拍數:
32
牆數:
4
級數:
Ultra Beginner
Start - 16 counts in
Tags– 2x 8 count Tags
Learning: Triples, rock recover to ¼ wall, pivots, single step touches, tags
TRIPLE RIGHT, ROCK, RECOVER, TRIPLE LEFT ROCK RECOVER to ¼ WALL RIGHT
1&2, 3,4Step R, L, R, rock back on L, recover on R
5&6 7,8Step L, R, L, rock back on R, turning ¼ to 3:00 wall - 3:00
TRIPLE FORWARD ROCK RECOVER, TRIPLE BACK ROCK RECOVER
1&2, 3, 4Moving forward, triple R, L, R, rock forward on L, recover on R
5&6, 7, 8Moving back, triple L, R, L, rock back on R, recover on L
4x ¼ TURN PIVOTS RIGHT *left hand on hip, right hand in air twirling rope counter clockwise
1-4Step forward on R, pivot ¼ L weight on L, step forward on R, pivot ¼ L, weight on L
5-8Step forward on R, pivot ¼ L, weight on L step forward on R, pivot ¼ L, weight on L - 3:00
SINGLE STEP TOUCHES WITH 2 ¼ TURNS LEFT
1-4Step R to R, touch L beside R, step L to ¼ L, touch R - 12:00
5-8Step R to R, touch L beside R, step L to ¼ L, touch L - 9:00
REPEAT
Tags dance 4 times through the dance, facing 12:00 wall then Step Right, Touch Left Toe behind R, Step L, Touch Right Toe behind Left, repeat for a total of 8 counts
You will do this Tag 2 times in the dance.
Both times after 4 rotations.
Finish dance at front wall, doing single step touches to end of music.
SMILE AND DANCE FOR THE HEALTH OF IT
Last Update - 16th Oct 2016
Tags– 2x 8 count Tags
Learning: Triples, rock recover to ¼ wall, pivots, single step touches, tags
TRIPLE RIGHT, ROCK, RECOVER, TRIPLE LEFT ROCK RECOVER to ¼ WALL RIGHT
1&2, 3,4Step R, L, R, rock back on L, recover on R
5&6 7,8Step L, R, L, rock back on R, turning ¼ to 3:00 wall - 3:00
TRIPLE FORWARD ROCK RECOVER, TRIPLE BACK ROCK RECOVER
1&2, 3, 4Moving forward, triple R, L, R, rock forward on L, recover on R
5&6, 7, 8Moving back, triple L, R, L, rock back on R, recover on L
4x ¼ TURN PIVOTS RIGHT *left hand on hip, right hand in air twirling rope counter clockwise
1-4Step forward on R, pivot ¼ L weight on L, step forward on R, pivot ¼ L, weight on L
5-8Step forward on R, pivot ¼ L, weight on L step forward on R, pivot ¼ L, weight on L - 3:00
SINGLE STEP TOUCHES WITH 2 ¼ TURNS LEFT
1-4Step R to R, touch L beside R, step L to ¼ L, touch R - 12:00
5-8Step R to R, touch L beside R, step L to ¼ L, touch L - 9:00
REPEAT
Tags dance 4 times through the dance, facing 12:00 wall then Step Right, Touch Left Toe behind R, Step L, Touch Right Toe behind Left, repeat for a total of 8 counts
You will do this Tag 2 times in the dance.
Both times after 4 rotations.
Finish dance at front wall, doing single step touches to end of music.
SMILE AND DANCE FOR THE HEALTH OF IT
Last Update - 16th Oct 2016
