拍數:
64
牆數:
2
級數:
Improver
Intro : 32 counts, (start on vocals after 32 counts of heavy beats)
Sec 1: FORWARD, RECOVER, BACK, HOOK, LOCK STEP, SWEEP 1/4 TURN R
1 – 4Step LF forward, Recover onto RF, Step LF back, hook RF slightly over LF
5 – 8Step RF forward, Lock LF behind RF, Step RF forward, Sweep LF form back to front 1/4 turn R (3:00)
1 – 4左足前踏, 重心回右足, 左足後踏, 右足在左足前稍微抬起
5 – 8右足前踏, 左足後鎖, 右足前踏, 左足由後往前遶並向右轉1/4 (3:00)
Sec 2: WEAVE SWEEP 1/2 TURN R, COASTER CROSS, HOLD
1 – 4Cross LF over RF, Step RF to R, Cross LF behind RF, Sweep RF form front to back 1/2 turn R (9:00)
5 – 8Step RF back, Step LF beside RF, Cross RF over LF, Hold
1 – 4左足前跨, 右足右踏, 左足後跨, 右足由後往前遶並向右轉1/2 (9:00)
5 – 8右足後踏, 左足併踏右足旁, 右足前跨, 候
Sec 3: SCUSSIRS, HOLD, ROCK, HOLD
1 – 4Step LF to L, Step RF beside LF, Cross LF over RF, Hold
5 – 8Rock RF to R, Rock LF to L, Rock RF to R, Hold
1 – 4左足左踏, 右足併踏左足旁, 左足前跨, 候
5 – 8右足右下沉, 左足左下沉, 右足右下沉, 候
Sec 4: FORWARD, PIVOT 1/2 R, 1/2 TURN R BACK, HOLD, BACK, RECOVER, FORWARD, HOLD
1 – 4Step LF forward, Pivot 1/2 R (3:00) weight on RF, 1/2 turn R (9:00) step LF back, Hold
5 – 8Step RF back, Recover onto LF, Step RF forward, Hold
1 – 4左足前踏, 向右踏轉1/2 (3:00)重心回右足, 右轉1/2 (9:00) 左足後踏, 候
5 – 8右足後踏, 重心回左足, 右足前踏, 候
Sec 5: CROSS, 1/4 TURN L BACK, BACK, HOLD, STEP, FORWARD, HOLD
1 – 4Cross LF over RF, 1/4 turn L (6:00) step RF back, Step LF back, Hold
5 – 8Step RF beside LF, Step LF inplace, Step RF forward, Hold
1 – 4左足前跨,左轉1/4 (6:00) 右足後踏, 左足後踏, 候
5 – 8右足併踏左足旁,左足原地踏,右足前踏, 候
Sec 6: SKATE, HOLD, CROSS, RECOVER, SIDE, HOLD
1 – 4Skate LF forward, Skate RF forward, Skate LF forward, Hold
5 – 8Cross RF over LF, Recover onto LF, Step RF to R, Hold
1 – 4左足前滑冰步, 右足前滑冰步, 左足前滑冰步,候
5 – 8右足前跨,重心回左足, 右足右踏, 候
Sec 7: WEAVE, BEHIND, SIDE, CROSS, HOLD
1 – 4Cross LF over RF, Step RF to R, Cross LF behind RF, Sweep RF form front to back
5 – 8Cross RF behind LF, Step LF to L, Cross RF over LF, Hold
1 – 4左足前跨,右足右踏,左足後跨,右足後繞
5 – 8右足後跨,左足左踏,右足前跨, 候
Sec 8: SWAY, HOLD, SWAY, HOLD, SWAY
1 – 4Step LF to L then sway hip L, Hold, Sway hip R, Hold
5 – 8Sway hip L、R、L、R
1–4左足左踏然後搖左臀, 候,搖右臀, 候
5–8搖臀左、右、左、右
Tags : After wall 2(12:00) & wall 5 (6:00) Add 4 counts tag
加拍 :第二面牆結束後 (12:00) 及第五面牆結束後(6:00), 加跳四拍
ROCKING CHAIR
1 - 4Step LF forward, Recover onto RF, Step LF back, Recover onto RF
1 - 4左足前踏,重心回右足,左足後踏,重心回右足
Restart : During wall3, after 60 counts (6 :00)
重新開始 :第三面牆跳完60拍 (6:00)
Have Fun & Happy Dancing!
Contacts :-
Nina Chen : nina.teach.dance@gmail.com
Amy Yang:yang43999@gmail.com
Sec 1: FORWARD, RECOVER, BACK, HOOK, LOCK STEP, SWEEP 1/4 TURN R
1 – 4Step LF forward, Recover onto RF, Step LF back, hook RF slightly over LF
5 – 8Step RF forward, Lock LF behind RF, Step RF forward, Sweep LF form back to front 1/4 turn R (3:00)
1 – 4左足前踏, 重心回右足, 左足後踏, 右足在左足前稍微抬起
5 – 8右足前踏, 左足後鎖, 右足前踏, 左足由後往前遶並向右轉1/4 (3:00)
Sec 2: WEAVE SWEEP 1/2 TURN R, COASTER CROSS, HOLD
1 – 4Cross LF over RF, Step RF to R, Cross LF behind RF, Sweep RF form front to back 1/2 turn R (9:00)
5 – 8Step RF back, Step LF beside RF, Cross RF over LF, Hold
1 – 4左足前跨, 右足右踏, 左足後跨, 右足由後往前遶並向右轉1/2 (9:00)
5 – 8右足後踏, 左足併踏右足旁, 右足前跨, 候
Sec 3: SCUSSIRS, HOLD, ROCK, HOLD
1 – 4Step LF to L, Step RF beside LF, Cross LF over RF, Hold
5 – 8Rock RF to R, Rock LF to L, Rock RF to R, Hold
1 – 4左足左踏, 右足併踏左足旁, 左足前跨, 候
5 – 8右足右下沉, 左足左下沉, 右足右下沉, 候
Sec 4: FORWARD, PIVOT 1/2 R, 1/2 TURN R BACK, HOLD, BACK, RECOVER, FORWARD, HOLD
1 – 4Step LF forward, Pivot 1/2 R (3:00) weight on RF, 1/2 turn R (9:00) step LF back, Hold
5 – 8Step RF back, Recover onto LF, Step RF forward, Hold
1 – 4左足前踏, 向右踏轉1/2 (3:00)重心回右足, 右轉1/2 (9:00) 左足後踏, 候
5 – 8右足後踏, 重心回左足, 右足前踏, 候
Sec 5: CROSS, 1/4 TURN L BACK, BACK, HOLD, STEP, FORWARD, HOLD
1 – 4Cross LF over RF, 1/4 turn L (6:00) step RF back, Step LF back, Hold
5 – 8Step RF beside LF, Step LF inplace, Step RF forward, Hold
1 – 4左足前跨,左轉1/4 (6:00) 右足後踏, 左足後踏, 候
5 – 8右足併踏左足旁,左足原地踏,右足前踏, 候
Sec 6: SKATE, HOLD, CROSS, RECOVER, SIDE, HOLD
1 – 4Skate LF forward, Skate RF forward, Skate LF forward, Hold
5 – 8Cross RF over LF, Recover onto LF, Step RF to R, Hold
1 – 4左足前滑冰步, 右足前滑冰步, 左足前滑冰步,候
5 – 8右足前跨,重心回左足, 右足右踏, 候
Sec 7: WEAVE, BEHIND, SIDE, CROSS, HOLD
1 – 4Cross LF over RF, Step RF to R, Cross LF behind RF, Sweep RF form front to back
5 – 8Cross RF behind LF, Step LF to L, Cross RF over LF, Hold
1 – 4左足前跨,右足右踏,左足後跨,右足後繞
5 – 8右足後跨,左足左踏,右足前跨, 候
Sec 8: SWAY, HOLD, SWAY, HOLD, SWAY
1 – 4Step LF to L then sway hip L, Hold, Sway hip R, Hold
5 – 8Sway hip L、R、L、R
1–4左足左踏然後搖左臀, 候,搖右臀, 候
5–8搖臀左、右、左、右
Tags : After wall 2(12:00) & wall 5 (6:00) Add 4 counts tag
加拍 :第二面牆結束後 (12:00) 及第五面牆結束後(6:00), 加跳四拍
ROCKING CHAIR
1 - 4Step LF forward, Recover onto RF, Step LF back, Recover onto RF
1 - 4左足前踏,重心回右足,左足後踏,重心回右足
Restart : During wall3, after 60 counts (6 :00)
重新開始 :第三面牆跳完60拍 (6:00)
Have Fun & Happy Dancing!
Contacts :-
Nina Chen : nina.teach.dance@gmail.com
Amy Yang:yang43999@gmail.com
