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Simply Be

( 12 票)
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拍數:
32
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Hayley Wheatley (UK) - June 2016
音樂:
Be as You Are - Mike Posner : (Album: At Night, Alone)
 
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Count In: 16 counts (start on vocals)

S1: STEP, ROCK & CROSS, SIDE, BEHIND, ¼ TURN, STEP FWD & SWEEP, CROSS, STEP BACK, SWAY, RECOVER, BACK LOCK ¼ TURN
1-2&3Step RF fwd to L diagonal (10:30), Rock Lf to L side, Recover onto RF (straightening to 12:00), Cross Step LF over R 12.00
&4&5Step RF to R side, Step LF behind R, Make ¼ R stepping fwd onto RF, Step Fwd onto LF while sweeping RF around & fwd 3:00
6&7&Cross RF over L, Step back onto LF, Rock RF to R side while swaying hips R, Recover weight onto LF 3:00
8&1Step back onto RF, Lock LF in front of R, Step RF to R making ¼ turn R 6:00

S2: ¼ TURN LEFT, FULL TURN LEFT, TOUCH BALL STEP, ROCK FORWARD, RECOVER, STEP, ROCK FORWARD, RECOVER, STEP
2&3Step fwd onto LF making ¼ turn L, ½ turn L stepping back onto RF, ½ turn L stepping fwd onto LF 3:00
&4&Touch R toe fwd, Step RF beside L, Step fwd onto LF 3:00
5-6&Rock fwd onto RF, Recover onto LF, Step RF beside L 3:00
7-8&Rock fwd onto LF, Recover onto RF, Step LF beside R 3:00

S3: STEP FWD INTO HITCH ½ TURN, RUNS FWD, ROCK FWD, RECOVER, ROCK SIDE, RECOVER, ROCK BACK, RECOVER, STEP OUT, STEP OUT, TOUCH, KICK FWD
1Step fwd onto RF while lifting L knee into a hitch and making 1/2 turn L 9:00
2&3Run Fwd L-R-L 9:00
4&5&Rock RF fwd, Recover onto LF, Rock RF to R side, Recover onto LF 9:00
6&7&Rock back onto RF, Recover onto LF, Step RF out to R side, Step LF out to L side 9:00
8&Touch R toe beside LF, Kick RF fwd 9:00

S4: LARGE STEP BACK, SIDE ROCK ¼ TURN, RECOVER, STEP BEHIND, ¼ TURN, STEP FORWARD, PIVOT ½ TURN, LARGE STEP LEFT MAKING ¼ TURN, CLOSE, SWIVEL HEELS RIGHT, LEFT, KICK OUT, STEP BEHIND, STEP SIDE
1Large step back onto RF 9:00
2&3Making ¼ turn L Rock LF out to L, Recover onto RF, Step LF behind R 6:00
&4&Step RF fwd making ¼ turn R, Step fwd on LF, Pivot ½ turn R 3:00
5-6Make ¼ turn R stepping LF to L side, Close RF beside L 6:00
&7&Swivel heels 1/8 turn R to face 4:30, Swivel heels 1/8 turn L to come back to 6:00, Kick RF out to R Diagonal 6:00
8&Step RF behind LF, Step LF to L side 6:00

Contact: hcwheatley@live.com


1 評論

cass July 4, 2016
I was taught this dance by hayley at just dance event fab dance great track

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