拍數:
32
牆數:
4
級數:
Improver Polka
Note: Start after 8 count intro, on lead vocals - No tags, no restarts!
[1-8] Rock Step, Shuffles Back, Back Rock
1-2Step right forward, recover weight back onto left
3&4Step right back, step left next to right, step right back
5&6Step left back, step right next to left, step left back
7-8Step right back, recover weight forward onto left
[9-16] Side Rock, Behind Side Cross, ¼ Turn Left And Shuffle Forward, Full Turn Forward Left
1-2Step right to right side, recover weight onto left
3&4Step right behind left, step left to left side, step right across left
5&6Make a ¼ left and step left forward, step right next to left, step left forward
7-8Make a ½ turn and step right back, make a ½ turn left and step left forward
[17-24] Rock Step, ½ Shuffle Turns Right Back, Back Rock
1-2Step right forward, recover weight back onto left
3&4Make a ¼ right and step right to right side, step left next to right, make a ¼ turn right and step right forward
5&6Make a ¼ turn right and step left to left side, step right next to left, make a ¼ turn right and step left back
7-8Step right back, recover weight forward onto left
[25-32] Side Rock, ¼ Sailor Turn Right, ¼ Turn Left And Shuffle Forward, Step, ½ Turn Left
1-2Step right to right side, recover weight onto left
3&4Make a ¼ turn right and step right behind left, step left to left side, step right slightly forward to right diagonal
5&6Make a ¼ turn left and step left forward, step right next to right, step left forward
7-8Step right forward, make a ½ turn left (weight on left)
… Start again
[1-8] Rock Step, Shuffles Back, Back Rock
1-2Step right forward, recover weight back onto left
3&4Step right back, step left next to right, step right back
5&6Step left back, step right next to left, step left back
7-8Step right back, recover weight forward onto left
[9-16] Side Rock, Behind Side Cross, ¼ Turn Left And Shuffle Forward, Full Turn Forward Left
1-2Step right to right side, recover weight onto left
3&4Step right behind left, step left to left side, step right across left
5&6Make a ¼ left and step left forward, step right next to left, step left forward
7-8Make a ½ turn and step right back, make a ½ turn left and step left forward
[17-24] Rock Step, ½ Shuffle Turns Right Back, Back Rock
1-2Step right forward, recover weight back onto left
3&4Make a ¼ right and step right to right side, step left next to right, make a ¼ turn right and step right forward
5&6Make a ¼ turn right and step left to left side, step right next to left, make a ¼ turn right and step left back
7-8Step right back, recover weight forward onto left
[25-32] Side Rock, ¼ Sailor Turn Right, ¼ Turn Left And Shuffle Forward, Step, ½ Turn Left
1-2Step right to right side, recover weight onto left
3&4Make a ¼ turn right and step right behind left, step left to left side, step right slightly forward to right diagonal
5&6Make a ¼ turn left and step left forward, step right next to right, step left forward
7-8Step right forward, make a ½ turn left (weight on left)
… Start again
