拍數:
32
牆數:
4
級數:
Beginner
Senior Dancing Series
Lesson In the Pain of Love - Delbert Mc Clinton - 124 bpm : 16 in
Learning: Walks forward and back, syncopation, extended vines, ¼ turns, rocking chair, kick ball change
WALK FORWARD THREE STEPS, TOUCH LEFT, WALK BACK, LEFT, RIGHT, COASTER STEP
1-4Walk forward R, L, R, touch L
5-6 7&8Step back, L, R, step back on L, step R tog with L, step forward on L
8 COUNT EXTENDED VINE TO RIGHT
1-4Step R to R, L behind R, R to side, L across R,
5-8Step R to side, L behind R, R to side, touch L beside R
8 COUNT EXTENDED VINE TO LEFT, TURN ¼ LEFT ON COUNT 7 SCUFF RIGHT - 9:00
1-4Step L to L, R behind L, L to side, R across L
5-8Step L to side, R behind L, step L ¼ L, scuff R - 9:00
4 COUNT ROCKING CHAIR, 2 RIGHT KICK BALL CHANGES
1-4Rock forward on R, recover on L, rock back on R, recover on L
5&6 7&8kick R fwd, step on R, step on L, kick R fwd, step on R, step on L
Begin Again
DANCE FOR THE HEALTH OF IT
Choreographed by Pat Newell - 5-7-2016
Lesson In the Pain of Love - Delbert Mc Clinton - 124 bpm : 16 in
Learning: Walks forward and back, syncopation, extended vines, ¼ turns, rocking chair, kick ball change
WALK FORWARD THREE STEPS, TOUCH LEFT, WALK BACK, LEFT, RIGHT, COASTER STEP
1-4Walk forward R, L, R, touch L
5-6 7&8Step back, L, R, step back on L, step R tog with L, step forward on L
8 COUNT EXTENDED VINE TO RIGHT
1-4Step R to R, L behind R, R to side, L across R,
5-8Step R to side, L behind R, R to side, touch L beside R
8 COUNT EXTENDED VINE TO LEFT, TURN ¼ LEFT ON COUNT 7 SCUFF RIGHT - 9:00
1-4Step L to L, R behind L, L to side, R across L
5-8Step L to side, R behind L, step L ¼ L, scuff R - 9:00
4 COUNT ROCKING CHAIR, 2 RIGHT KICK BALL CHANGES
1-4Rock forward on R, recover on L, rock back on R, recover on L
5&6 7&8kick R fwd, step on R, step on L, kick R fwd, step on R, step on L
Begin Again
DANCE FOR THE HEALTH OF IT
Choreographed by Pat Newell - 5-7-2016
