拍數:
64
牆數:
4
級數:
Intermediate
音樂:
All Of Me (Workout Mix) – D'Macy
Start after 16 count intro on verse vocal – 128bpm – 4mins 30 secs
Music Available: Amazon as an Mp3 download
[1-8] R side, L sailor, R cross step, L side hold, R together, L chassé
1,2&3Step R side, cross step L behind R, step R side, step L side
4Cross step R over L
5-6&Step L side, hold, step R together
7&8Step L side, step R together, step L side
[9-16] L weave 2, R sailor step, L touch unwind ¾ L, R fwd shuffle
1-2Cross step R over L, step L side
3&4Cross step R behind L, step L side, step R side
5-6Touch L back, turning ¾ left step L down (3 o’clock)
7&8Step R forward, step L together, step R forward
[17-24] L fwd rock/recover, ¼ L, touch R tog, R vine 2, ¼ R shuffle
1-2Rock L forward, recover weight on R
3-4Turning ¼ left step L side, touch R together (12 o’clock)
5-6Step R side, cross step L behind R
7&8Turning ¼ right step R forward, step L together, step R forward (3 o’clock)
[25-32] L fwd, ½ R pivot turn, ¼ R, R cross behind, ¼ L shuffle, R fwd, ½ L pivot turn
1-2Step L forward, pivot ½ right (9 o’clock)
3-4Turning ¼ right step L side, cross step R behind L (12 o’clock)
5&6Turning ¼ left step L forward, step R together, step L forward (9 o’clock)
7-8Step R forward, pivot ½ left (3 o’clock)
[33-40] R fwd, L kick ball step, L fwd, R fwd rock/recover, ½ R shuffle
1,2&3Step R forward, kick L forward, step L together, step R forward
4-6Step L forward, rock R forward, recover weight on L
7&8Turning ½ right step R forward, step L together, step R forward (9 o’clock)
[41-48] L fwd, R kick ball step, R fwd, L fwd rock/recover, ¼ L shuffle
1, 2&3Step L forward, kick R forward, step R together, step L forward
4-6Step R forward, rock L forward, recover weight on R
7&8Turning ¼ left step L side, step R together, step L side (6 o’clock)
[49-56] L weave 2, R behind-side-cross, L walk around full rotation
1-2Cross step R over L, step L side
3&4Cross step R behind L, step L side, cross step R over L
5-8Walk around full circle left L, R, L, R (6 o’clock)
[57-64] L & R sailors, L fwd rock/recover, ¾ L triple turn
&2Cross step L behind R, step R side, step L side
3&4Cross step R behind L, step L side, step R side
5-6Rock L forward, recover weight on R
7&8¾ L triple stepping L,R,L (9 o’clock)
Contact ~ Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk
Music Available: Amazon as an Mp3 download
[1-8] R side, L sailor, R cross step, L side hold, R together, L chassé
1,2&3Step R side, cross step L behind R, step R side, step L side
4Cross step R over L
5-6&Step L side, hold, step R together
7&8Step L side, step R together, step L side
[9-16] L weave 2, R sailor step, L touch unwind ¾ L, R fwd shuffle
1-2Cross step R over L, step L side
3&4Cross step R behind L, step L side, step R side
5-6Touch L back, turning ¾ left step L down (3 o’clock)
7&8Step R forward, step L together, step R forward
[17-24] L fwd rock/recover, ¼ L, touch R tog, R vine 2, ¼ R shuffle
1-2Rock L forward, recover weight on R
3-4Turning ¼ left step L side, touch R together (12 o’clock)
5-6Step R side, cross step L behind R
7&8Turning ¼ right step R forward, step L together, step R forward (3 o’clock)
[25-32] L fwd, ½ R pivot turn, ¼ R, R cross behind, ¼ L shuffle, R fwd, ½ L pivot turn
1-2Step L forward, pivot ½ right (9 o’clock)
3-4Turning ¼ right step L side, cross step R behind L (12 o’clock)
5&6Turning ¼ left step L forward, step R together, step L forward (9 o’clock)
7-8Step R forward, pivot ½ left (3 o’clock)
[33-40] R fwd, L kick ball step, L fwd, R fwd rock/recover, ½ R shuffle
1,2&3Step R forward, kick L forward, step L together, step R forward
4-6Step L forward, rock R forward, recover weight on L
7&8Turning ½ right step R forward, step L together, step R forward (9 o’clock)
[41-48] L fwd, R kick ball step, R fwd, L fwd rock/recover, ¼ L shuffle
1, 2&3Step L forward, kick R forward, step R together, step L forward
4-6Step R forward, rock L forward, recover weight on R
7&8Turning ¼ left step L side, step R together, step L side (6 o’clock)
[49-56] L weave 2, R behind-side-cross, L walk around full rotation
1-2Cross step R over L, step L side
3&4Cross step R behind L, step L side, cross step R over L
5-8Walk around full circle left L, R, L, R (6 o’clock)
[57-64] L & R sailors, L fwd rock/recover, ¾ L triple turn
&2Cross step L behind R, step R side, step L side
3&4Cross step R behind L, step L side, step R side
5-6Rock L forward, recover weight on R
7&8¾ L triple stepping L,R,L (9 o’clock)
Contact ~ Tel: 01462 735778 - Email: info@thedancefactoryuk.co.uk - Website: www.thedancefactoryuk.co.uk
