拍數:
64
牆數:
2
級數:
Easy Intermediate
#16-count intro
S1: STEP FORWARD, HOLD, ROCK FORWARD, RECOVER; STEP BACK, HOLD, ROCK BACK, RECOVER
1-4Step forward on Left foot, hold, rock forward on Right foot, recover weight back onto Left foot
5-8Step back on Right foot, hold, rock back on Left foot, recover weight onto Right foot
S2: STEP FORWARD, CROSS, BACK, SIDE; WEAVE TO RIGHT
1-4Step forward on Left foot, cross-step Right foot over Left, step back on Left foot, step on Right foot beside Left
5-8Cross-step Left over Right, step to Right on Right foot, cross-step Left foot behind Right, step to Right on Right foot
S3: CROSS-ROCK, RECOVER, STEP LEFT, HOLD; CROSS-ROCK, RECOVER, STEP RIGHT, FLICK
1-4Cross-rock Left foot over Right, recover weight onto Right foot, step to Left on Left foot, hold
5-8Cross-rock Right foot over Left, recover weight onto Left foot, step to Right on Right foot, flick Left foot out to Left
S4: WEAVE TO RIGHT, SWEEP; WEAVE WITH ¼ TURN, HOLD
1-2Cross-step Left foot over Right, step to Right on Right foot
3-4Cross-step Left foot behind Right, sweep Right foot around from front to back
5-6Cross-step Right foot behind Left, turn ¼ Left stepping forward onto Left foot
7-8Step forward on Right foot, hold
S5: LEFT MAMBO FORWARD, FLICK; STEP BACK, FLICK
1-4Rock forward on Left foot, recover weight back onto Right foot, step back on Left foot, flick Right foot forward
5-8Step back on Right foot, step back on Left foot, step back on Right foot, flick Left foot forward
S6: LEFT COASTER CROSS, HOLD; ¼ TURN, ¼ TURN, POINT, TOUCH
1-4Step back on Left foot, step on Right foot beside Left, cross-step Left foot over Right, hold
5-6Turn ¼ Left stepping back on Right foot, turn ¼ Left stepping Left foot out to Left side
7-8Point Right foot out to Right side, touch Right foot beside Left
S7: FULL ROLLING TURN TO RIGHT WITH TOUCH; STEP LEFT, TOUCH, STEP RIGHT, TOUCH (with Shimmy)
1-4Turn ¼ Right stepping forward onto Right foot, turn ½ Right stepping back onto Left foot
3-4Turn ¼ Right stepping Right foot out to right side, touch Left foot beside Right
5-6Step to Left on Left foot (shimmy shoulder if you want), touch Right foot beside Left
7-8Step to Right on Right foot (shimmy shoulder if you want), touch Left foot beside Right
S8: FIGURE OF 8 GRAPEVINE
1-2Step to Left on Left foot, cross-step Right foot behind Left
3-4Turn ¼ Left stepping forward onto Left foot, step forward on Right foot
5-6Pivot ½ turn to Left, turn ¼ Left stepping Right foot to Right side
7-8Cross-step Left foot behind Right, turn ¼ Right stepping forward onto Right foot
START AGAIN
Contact ~ T: 0797 999 4037 | E: gary@garylafferty.co.uk | W : www.garylafferty.co.uk
S1: STEP FORWARD, HOLD, ROCK FORWARD, RECOVER; STEP BACK, HOLD, ROCK BACK, RECOVER
1-4Step forward on Left foot, hold, rock forward on Right foot, recover weight back onto Left foot
5-8Step back on Right foot, hold, rock back on Left foot, recover weight onto Right foot
S2: STEP FORWARD, CROSS, BACK, SIDE; WEAVE TO RIGHT
1-4Step forward on Left foot, cross-step Right foot over Left, step back on Left foot, step on Right foot beside Left
5-8Cross-step Left over Right, step to Right on Right foot, cross-step Left foot behind Right, step to Right on Right foot
S3: CROSS-ROCK, RECOVER, STEP LEFT, HOLD; CROSS-ROCK, RECOVER, STEP RIGHT, FLICK
1-4Cross-rock Left foot over Right, recover weight onto Right foot, step to Left on Left foot, hold
5-8Cross-rock Right foot over Left, recover weight onto Left foot, step to Right on Right foot, flick Left foot out to Left
S4: WEAVE TO RIGHT, SWEEP; WEAVE WITH ¼ TURN, HOLD
1-2Cross-step Left foot over Right, step to Right on Right foot
3-4Cross-step Left foot behind Right, sweep Right foot around from front to back
5-6Cross-step Right foot behind Left, turn ¼ Left stepping forward onto Left foot
7-8Step forward on Right foot, hold
S5: LEFT MAMBO FORWARD, FLICK; STEP BACK, FLICK
1-4Rock forward on Left foot, recover weight back onto Right foot, step back on Left foot, flick Right foot forward
5-8Step back on Right foot, step back on Left foot, step back on Right foot, flick Left foot forward
S6: LEFT COASTER CROSS, HOLD; ¼ TURN, ¼ TURN, POINT, TOUCH
1-4Step back on Left foot, step on Right foot beside Left, cross-step Left foot over Right, hold
5-6Turn ¼ Left stepping back on Right foot, turn ¼ Left stepping Left foot out to Left side
7-8Point Right foot out to Right side, touch Right foot beside Left
S7: FULL ROLLING TURN TO RIGHT WITH TOUCH; STEP LEFT, TOUCH, STEP RIGHT, TOUCH (with Shimmy)
1-4Turn ¼ Right stepping forward onto Right foot, turn ½ Right stepping back onto Left foot
3-4Turn ¼ Right stepping Right foot out to right side, touch Left foot beside Right
5-6Step to Left on Left foot (shimmy shoulder if you want), touch Right foot beside Left
7-8Step to Right on Right foot (shimmy shoulder if you want), touch Left foot beside Right
S8: FIGURE OF 8 GRAPEVINE
1-2Step to Left on Left foot, cross-step Right foot behind Left
3-4Turn ¼ Left stepping forward onto Left foot, step forward on Right foot
5-6Pivot ½ turn to Left, turn ¼ Left stepping Right foot to Right side
7-8Cross-step Left foot behind Right, turn ¼ Right stepping forward onto Right foot
START AGAIN
Contact ~ T: 0797 999 4037 | E: gary@garylafferty.co.uk | W : www.garylafferty.co.uk