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Hard On Yourself

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拍數:
32
牆數:
4
級數:
High Beginner
編舞者:
編舞者:
Alexis Strong (UK) - March 2016
音樂:
Don't Be So Hard On Yourself - Jess Glynne : (iTunes)
 
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Start On Vocals

[1-8] CHASSE RIGHT, LEFT ROCK BACK RECOVER, LEFT SIDE, RIGHT BEHIND, LEFT KICK BALL CROSS.
1&2Step R To R (1) Step L To R (&) Step R To R (2)
3-4Rock Back On L (3) Recover Fwd On R (4)
5-6Step L To L (5) Cross R Behind L (6)
7&8Kick L Diagonal Fwd (7) Step L Down (&) Cross R Over L (8)

[9-16] STEP LEFT, DIP DOWN, TOUCH RIGHT, STEP RIGHT, DIP DOWN, TOUCH LEFT, LEFT RUMBA BOX FORWARD SHUFFLE.
1-2Step To L And Dip Down (1) Touch R To R (2)
3-4Step To R And Dip Down (3) Touch L To L (4)
5-6Step L To L (5) Step R To L (6)
7&8Step L Fwd (7) Step R To L (&) Step L Fwd (8)

[17-24] STEP FORWARD RIGHT, KICK LEFT FOWARD, STEP BACK LEFT, TOUCH RIGHT TOE BACK, 1/2 TURN LEFT WALK RIGHT, WALK LEFT, RIGHT SHUFFLE.
1-2Step Fwd On R (1) Kick L Fwd (2)
3-4Step Back On L (3) Touch R Toe Behind (4)
5-6Walking Round To L 1/2 Turn, Walk R (5) Walk L (6)
7&8Step R Fwd (7) Step L To R (&) Step R Fwd (8) FACING 6.00

[25-32] 1/4 TURN LEFT, WALK LEFT, WALK RIGHT, LEFT SHUFFLE, STOMP RIGHT, STOMP LEFT, TWIST RIGHT HEEL IN, STEP ON RIGHT, TWIST LEFT HEEL IN, STEP ON LEFT.
1-2Walking Round To L 1/4 Turn, Walk L (1) Walk R (2)
3&4Step Fwd L (3) Step R To L (&) Step L Fwd (4)
5-6Stomp R (5) Stomp L (6)
&7&8Twist R Heel In (&) Step On R (7) Twist L Heel In (&) Step On L (8) FACING 3.00

Dance ends facing 12.00

(Alternative Track- Dancing On A Saturday Night By Barry Blue)
When Using this track add Tag end of walls 3 and 6
TAG- STEP RIGHT SIDE, TOUCH LEFT, STEP LEFT SIDE, TOUCH RIGHT
1-2Step R to R (1) Touch L To R (2)
3-4Step L To L (3) Touch R To L (4)

Enjoy!!

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