拍數:
32
牆數:
4
級數:
Upper Beginner
音樂:
Alabama Grammer by Nelly vs Lynard Skynard
Begin: After 32 Counts or on the Verse.
TOUCH OUT, TOGETHER, HEEL, TOGETHER, SLIDE LEFT TO RIGHT, STOMP, REPEAT WITH LEFT
1&2&Touch Right toes out to Right side, touch Right next to Left, Tap Right Heel forward, touch Right next to Left
3,4Step Right out to Right side, stomp Left next to Right
5&6&Touch Left toes out to Left side, touch Left next to Right, Tap Left Heel forward, touch Left next to Right
7,8Step Left out to Left side, stomp Right next to Left
STEP FORWARD, LIFT KNEE, SHUFFLE FORWARD, STEP FORWARD, LIFT KNEE, BACK, SHUFFLE FORWARD
1,2Step forward on Right, as you rock back on Left, Lift Right knee
3&4Shuffle forward – Right, Left, Right
5,6Step forward on Left, as you rock back on Right, Lift Left Knee
7&8Shuffle forward – Left, Right, Left
HEEL AND HEEL AND STEP ¼ TURN LEFT, JAZZ BOX
1&2&Tap Right Heel forward, Step Right next to Left, Tap Left heel forward, Step Left next to Right
3,4Step forward on Right, pivot ¼ turn to Left
5,6,7,8Cross Right over Left, step back on left, step Right to Right side, cross Left over Right
SIDE ROCK, KICK-BALL CHANGE, KICK-BACK, TOUCH, STEP, STOMP
1,2Rock/Step Right to Right side, return weight to Left
3&4Kick Right foot slightly forward, step Right next to Left as you lift Left foot off of ground, step Left next to Right
5&6Kick Right foot slightly forward, step back on Right, touch Left toes forward with knee bent
7,8Step forward on Left, stomp Right next to Left
REPEAT
Contact ~ Email: nancymorgan@hotmail.com
TOUCH OUT, TOGETHER, HEEL, TOGETHER, SLIDE LEFT TO RIGHT, STOMP, REPEAT WITH LEFT
1&2&Touch Right toes out to Right side, touch Right next to Left, Tap Right Heel forward, touch Right next to Left
3,4Step Right out to Right side, stomp Left next to Right
5&6&Touch Left toes out to Left side, touch Left next to Right, Tap Left Heel forward, touch Left next to Right
7,8Step Left out to Left side, stomp Right next to Left
STEP FORWARD, LIFT KNEE, SHUFFLE FORWARD, STEP FORWARD, LIFT KNEE, BACK, SHUFFLE FORWARD
1,2Step forward on Right, as you rock back on Left, Lift Right knee
3&4Shuffle forward – Right, Left, Right
5,6Step forward on Left, as you rock back on Right, Lift Left Knee
7&8Shuffle forward – Left, Right, Left
HEEL AND HEEL AND STEP ¼ TURN LEFT, JAZZ BOX
1&2&Tap Right Heel forward, Step Right next to Left, Tap Left heel forward, Step Left next to Right
3,4Step forward on Right, pivot ¼ turn to Left
5,6,7,8Cross Right over Left, step back on left, step Right to Right side, cross Left over Right
SIDE ROCK, KICK-BALL CHANGE, KICK-BACK, TOUCH, STEP, STOMP
1,2Rock/Step Right to Right side, return weight to Left
3&4Kick Right foot slightly forward, step Right next to Left as you lift Left foot off of ground, step Left next to Right
5&6Kick Right foot slightly forward, step back on Right, touch Left toes forward with knee bent
7,8Step forward on Left, stomp Right next to Left
REPEAT
Contact ~ Email: nancymorgan@hotmail.com
