拍數:
96
牆數:
1
級數:
Phrased Improver
Sequence of Dance: AA AB AC A Ending
INTRODUCTION (16 ct.)(Start Dance on Lyrics)
PART A: (40 ct.) Main Melody, Music & Lyrics
A1: (1-8) 2 BASICS RIGHT AND LEFT
1,2,3,4Step R to R side, step L together, Step R to R side, touch L beside R
5,6,7,8Step L to L side, step R together, Step L to L side, touch R beside L
A2: ( 9-16) Repeat: 2 BASICS RIGHT AND LEFT
1,2,3,4Step R to R side, step L together, Step Right to R side, touch L beside R
5,6,7,8Step L to L side, step R together, Step L to L side, touch R beside L
A3: (17-24) 4 STEP TOUCHES ¼ TURN LEFT ON EACH (TO END FACING FRONT)
1,2,3,4¼ turn L stepping with R, touch L next to R; ¼ turn L stepping with L, touch R next to L
5,6,7,8¼ turn L stepping with R, touch L next to R; ¼ turn L stepping with L, touch R next to L
A4: (25-32) 4 STEP TOUCHES, IN PLACE (FEET REMAIN SHOULDER WIDTH APART)
1,2,3,4Step R on R side, touch L on L side; Step L on L side, touch R on R side
5,6,7,8Step R on R side, touch L on L side; Step L on L side, touch R on R side
(Weight and Hips shift from side to side with each Step and Touch)
A5: (33-40) ROCK RECOVER FORWARD AND BACK, SHUFFLE IN PLACE, (DO TWICE)
1,2,3,4(Angle R side of body to front), Rock R fwd, recover back on L; Shuffle in place R,L,R
5,6,7,8(Angle L side of body to front), Rock L fwd, recover back on R; Shuffle in place L,R,L
PART B: (32 ct.) Music, No Lyrics
B 1: (1-8) 4 DIAGONAL STEP AND SLIDES / TEMPTATION WALKS FORWARD
1,2,3,4Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
5,6,7,8Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, side R beside L
(Temptation Walks: Step on ball of foot to lift feet up and down, on each ‘Slide’).
B2: (9-16) VINE TO THE RIGHT, TURN ½ TO RIGHT WITH A HITCH, VINE TO THE LEFT
1,2,3,4Step R to R side, cross L behind R, step R to R side, turn ½ to R lifting L foot (hitch)
5,6,7,8Step L to L side, cross R behind L, Step L to L side, touch R next to L
B3: (17-24) REPEAT 4 STEP AND SLIDES FORWARD/ TEMPTATION WALKS
1,2,3,4Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
5,6,7,8Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
B4: (25-32) REPEAT VINE TO RIGHT WITH ½ TURN TO RIGHT WITH A HITCH, VINE TO LEFT
1,2,3,4Step R to R side, cross L behind R, step R to R side, turn ½ to R lifting L foot (hitch)
5,6,7,8Step L to L side, cross R behind L, step L to L side, touch R next to L
PART C: (16 ct.) R-E-S-P-E-C-T Spelled Out
C1: (1-4) STEP RIGHT AND LEFT FOOT SHOULDER WIDTH APART, ARMS AT SIDES PALMS DOWN
&1Step right to right, step left to left (Feet shoulder width apart)
2,3,4Hold Pose with Arms at sides, palms open, facing down
C2: (5-8) 4 HIP BUMPS TO RIGHT; SHAKE LEFT INDEX FINGER WITH EACH BUMP
(Start with L hand on L hip; R hand is closed in a fist with index finger pointed up
On Each count move finger a few inches across body from L to R at level of chest)
1,2,3,4Hip Bump R, Finger Shake (FS); Hip Bump R, FS; Hip Bump R, FS; Hip Bump R, FS
C3: (9-12) TWO ½ PIVOTS TURNING LEFT
1,2,3,4Step R Fwd, turn ½ to L, step wt to L. Step R Fwd, turn ½ to L, step weight to L
C4: (13-16) JAZZBOX
1,2,3,4Step R over L, step back on L, step R to R, step L next to R
ENDING: (8)ct. As Music Fades
ROCK RECOVER FORWARD AND BACK, SHUFFLE IN PLACE (DO TWICE)
1,2,3,4(Angle R side of body to front), Rock R Fwd, recover back on L; Shuffle in place R,L,R
5,6,7,8(Angle L side of body to front), Rock L Fwd, recover back on R; Shuffle in place L,R,L Pose with Hands on Hips
DANCE WITH “ATTITUDE”!
Contact: ladyfish7@frontier.com
INTRODUCTION (16 ct.)(Start Dance on Lyrics)
PART A: (40 ct.) Main Melody, Music & Lyrics
A1: (1-8) 2 BASICS RIGHT AND LEFT
1,2,3,4Step R to R side, step L together, Step R to R side, touch L beside R
5,6,7,8Step L to L side, step R together, Step L to L side, touch R beside L
A2: ( 9-16) Repeat: 2 BASICS RIGHT AND LEFT
1,2,3,4Step R to R side, step L together, Step Right to R side, touch L beside R
5,6,7,8Step L to L side, step R together, Step L to L side, touch R beside L
A3: (17-24) 4 STEP TOUCHES ¼ TURN LEFT ON EACH (TO END FACING FRONT)
1,2,3,4¼ turn L stepping with R, touch L next to R; ¼ turn L stepping with L, touch R next to L
5,6,7,8¼ turn L stepping with R, touch L next to R; ¼ turn L stepping with L, touch R next to L
A4: (25-32) 4 STEP TOUCHES, IN PLACE (FEET REMAIN SHOULDER WIDTH APART)
1,2,3,4Step R on R side, touch L on L side; Step L on L side, touch R on R side
5,6,7,8Step R on R side, touch L on L side; Step L on L side, touch R on R side
(Weight and Hips shift from side to side with each Step and Touch)
A5: (33-40) ROCK RECOVER FORWARD AND BACK, SHUFFLE IN PLACE, (DO TWICE)
1,2,3,4(Angle R side of body to front), Rock R fwd, recover back on L; Shuffle in place R,L,R
5,6,7,8(Angle L side of body to front), Rock L fwd, recover back on R; Shuffle in place L,R,L
PART B: (32 ct.) Music, No Lyrics
B 1: (1-8) 4 DIAGONAL STEP AND SLIDES / TEMPTATION WALKS FORWARD
1,2,3,4Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
5,6,7,8Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, side R beside L
(Temptation Walks: Step on ball of foot to lift feet up and down, on each ‘Slide’).
B2: (9-16) VINE TO THE RIGHT, TURN ½ TO RIGHT WITH A HITCH, VINE TO THE LEFT
1,2,3,4Step R to R side, cross L behind R, step R to R side, turn ½ to R lifting L foot (hitch)
5,6,7,8Step L to L side, cross R behind L, Step L to L side, touch R next to L
B3: (17-24) REPEAT 4 STEP AND SLIDES FORWARD/ TEMPTATION WALKS
1,2,3,4Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
5,6,7,8Step R diagonally fwd to R, slide L beside R; Step L diagonally fwd to L, slide R beside L
B4: (25-32) REPEAT VINE TO RIGHT WITH ½ TURN TO RIGHT WITH A HITCH, VINE TO LEFT
1,2,3,4Step R to R side, cross L behind R, step R to R side, turn ½ to R lifting L foot (hitch)
5,6,7,8Step L to L side, cross R behind L, step L to L side, touch R next to L
PART C: (16 ct.) R-E-S-P-E-C-T Spelled Out
C1: (1-4) STEP RIGHT AND LEFT FOOT SHOULDER WIDTH APART, ARMS AT SIDES PALMS DOWN
&1Step right to right, step left to left (Feet shoulder width apart)
2,3,4Hold Pose with Arms at sides, palms open, facing down
C2: (5-8) 4 HIP BUMPS TO RIGHT; SHAKE LEFT INDEX FINGER WITH EACH BUMP
(Start with L hand on L hip; R hand is closed in a fist with index finger pointed up
On Each count move finger a few inches across body from L to R at level of chest)
1,2,3,4Hip Bump R, Finger Shake (FS); Hip Bump R, FS; Hip Bump R, FS; Hip Bump R, FS
C3: (9-12) TWO ½ PIVOTS TURNING LEFT
1,2,3,4Step R Fwd, turn ½ to L, step wt to L. Step R Fwd, turn ½ to L, step weight to L
C4: (13-16) JAZZBOX
1,2,3,4Step R over L, step back on L, step R to R, step L next to R
ENDING: (8)ct. As Music Fades
ROCK RECOVER FORWARD AND BACK, SHUFFLE IN PLACE (DO TWICE)
1,2,3,4(Angle R side of body to front), Rock R Fwd, recover back on L; Shuffle in place R,L,R
5,6,7,8(Angle L side of body to front), Rock L Fwd, recover back on R; Shuffle in place L,R,L Pose with Hands on Hips
DANCE WITH “ATTITUDE”!
Contact: ladyfish7@frontier.com
