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I'm On It (aka - Up With The Sunrise)

( 19 票)
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拍數:
64
牆數:
2
級數:
Easy Intermediate
編舞者:
編舞者:
Hayley Wheatley (UK) - February 2016
音樂:
I'm On It (feat. Chris Carmack) - Nashville Cast
 
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Count In: 32 counts. Start on Vocals

One Restart on Wall 5 after Count 32
Please note: following the Restart, the dance will then be performed facing walls 3:00 and 9:00

S1: SIDE STEP, TOUCH, SWAY, SWAY, BEHIND, ¼ TURN, STEP, HOLD
1-2Step RF to R side, Touch L toe beside RF 12:00
3-4Step LF to L while swaying hips L, Recover onto RF while swaying hips R 12:00
5-6Step LF behind R, Make ¼ turn R while stepping fwd on RF 3:00
7-8Step fwd on LF, Hold 3:00

S2: ROCK FORWARD, RECOVER, STEP BACK, SWEEP, STEP BACK, SWEEP, STEP BACK, RONDE SWEEP
1-2Rock fwd of RF, Recover on L 3:00
3-4Step back on RF, Sweep LF around from front to back 3:00
5-6Step back on LF, Sweep RF around from front to back 3:00
7-8Step back on RF, Make a big semi-circle sweep with the LF sweeping behind R 3:00

S3: BEHIND, SIDE, CROSS, HOLD, SIDE STEP, TOUCH X2
1-2Step LF behind R, Step RF to R side 3.00
3-4Cross LF over R, Hold 3:00
5-6Step RF to R side, Touch LF next to R 3:00
7-8Step LF to L side, Touch RF next to L 3:00

S4: SIDE ROCK, RECOVER, CROSS, HOLD, ¼ TURN, ¼ TURN, CROSS, HOLD
1-2Rock RF to R side, Recover onto L 3:00
3-4Cross RF over L, Hold 3:00
5-6Step back onto LF making ¼ turn R, Step RF to R making ¼ R 9:00
7-8Cross LF over R, Hold 9:00
RESTART HERE DURING WALL 5

S5: STEP SIDE, TOGETHER, HOLD, BACK, SHUFFLE ¼ TURN, HOLD
1-2Step RF to R side, Close LF beside R 9:00
3-4Step back onto RF, Hold 9:00
5-6Making ¼ turn L step forward on LF, Step RF beside L 6:00
7-8Step fwd on LF, Hold 6:00

S6: SIDE ROCK, RECOVER, STEP FORWARD, HOLD, SIDE ROCK, RECOVER, STEP FORWARD, HOLD
1-2Rock RF to R, Recover onto LF 6:00
3-4Step fwd on RF, Hold 6:00
5-6Rock LF to L, Recover onto RF 6:00
7-8Step fwd onto LF, Hold 6:00

S7: FORWARD ROCK, RECOVER, STEP BACK, HOLD, LOCK ½ TURN, HOLD
1-2Rock fwd on RF, Recover onto L 6.00
3-4Step RF back, Hold 6:00
5-6Making ½ turn L step fwd on LF, Lock RF behind L 12:00
7-8Step fwd on LF, Hold 12:00

S8: CHASE ½ TURN, HOLD, LEFT LOCK FORWARD, HOLD
1-2Step fwd on RF, Pivot ½ turn L 6:00
3-4Step fwd on RF, Hold 12:00
5-6Step fwd on LF, Lock RF behind L 12:00
7-8Step fwd on LF, Hold 12:00

Contact: hcwheatley@live.com – Tel. +44 7807 081564

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