拍數:
64
牆數:
4
級數:
Improver
Intro: 80 counts from start of track, 34 secs – Start after the words “breathe me back to life”
Section 1: Step touch, touch out-in, weave left
1, 2,Step Right to Right side, touch Left next to Right
3, 4Touch Left out to Left side, touch Left next to Right
5, 6Step Left to Left side, step Right behind Left
7, 8Step Left to Left side, step Right across Left
Section 2: Step touch, touch out-in, weave right, turn 1/8 R to diagonal, scuff
1, 2,Step Left to Left side, touch Right next to Left
3, 4Touch Right out to Right side, touch Right next to Left
5, 6Step Right to Right side, step Left behind Right
***Step change / Restart here during Wall 5, facing 12 o’clock
7, 8Turn 1/8 to the Right diagonal corner and step Right forward. Scuff the Left.
Section 3: Rock, Recover, 1/2 turn Left to opposite diagonal, scuff, Right lock shuffle forwards, hold.
1, 2Rock forward L (still facing diagonal), recover on to Right
3, 4Turn 1/2 Left, stepping Left forward towards 7.30. Scuff the Right.
5, 6Step Right forwards to 7.30, lock the Left behind the Right
7, 8Step Right forwards to 7.30, hold
Section 4: Side rock, cross, step, twist and kick
1, 2,Rock Left to Left side as you turn 1/8 R (facing 9.00), step Right to Right side
3, 4Step Left across Right, step Right next to Left
5, 6, 7Twist heels to Right, twist toes to Right, twist heels to Right,
8Kick Left to Left diagonal
Section 5: Step, kick – Step, kick, coaster step, scuff
1, 2, 3, 4Step Left back, Kick Right to Right diagonal, Step back Right, kick Left to Left diagonal
5, 6, 7, 8Step Left back, step Right next to Left, Step Left forwards, scuff Right
Section 6: Right lock shuffle forwards, hold; Step 1/2 turn step, hold
1, 2, 3, 4Step forwards Right, lock the Left behind the Right, step forwards Right, hold
5, 6, 7, 8Step Left forwards, turn 1/2 turn to the Right, stepping on the Right (3,00), step forwards left, hold
Section 7: Right Side rock, cross, hold; Left side rock, cross, hold
1, 2, 3, 4Rock Right to Right side, recover on Left to Left side, step Right across Left,, hold
5, 6, 7, 8Rock Left to Left side, recover on Right to Right side, step Left across Right,, hold
Section 8: Right Rocking chair, weave to the Right
1, 2, 3, 4Rock Right forwards to Right diagonal (4.30), recover back on Left, rock Right back (still facing 4.30), recover forwards on Left
5, 6,Straightening on to 3.00 wall, Step Right to Right side, step Left behind Right,
7, 8Step Right to Right side, step Left across Right
(If you like turns, you can make these last 4 counts into a rolling turn to the Right)
Start again
***Restart /Step Change: On Wall 5, dance the first 6 counts of Section 2, then, instead of counts 7, 8, add the following
7, 8Step Right to Right side, step Left across Right (facing 12.00).
Restart facing 12.00
I’ve written this dance for my (Improved) Beginners and, although it has 64 counts, it is easy to follow with repeated sequences.
Contact: suejepson1@hotmail.co.uk
Section 1: Step touch, touch out-in, weave left
1, 2,Step Right to Right side, touch Left next to Right
3, 4Touch Left out to Left side, touch Left next to Right
5, 6Step Left to Left side, step Right behind Left
7, 8Step Left to Left side, step Right across Left
Section 2: Step touch, touch out-in, weave right, turn 1/8 R to diagonal, scuff
1, 2,Step Left to Left side, touch Right next to Left
3, 4Touch Right out to Right side, touch Right next to Left
5, 6Step Right to Right side, step Left behind Right
***Step change / Restart here during Wall 5, facing 12 o’clock
7, 8Turn 1/8 to the Right diagonal corner and step Right forward. Scuff the Left.
Section 3: Rock, Recover, 1/2 turn Left to opposite diagonal, scuff, Right lock shuffle forwards, hold.
1, 2Rock forward L (still facing diagonal), recover on to Right
3, 4Turn 1/2 Left, stepping Left forward towards 7.30. Scuff the Right.
5, 6Step Right forwards to 7.30, lock the Left behind the Right
7, 8Step Right forwards to 7.30, hold
Section 4: Side rock, cross, step, twist and kick
1, 2,Rock Left to Left side as you turn 1/8 R (facing 9.00), step Right to Right side
3, 4Step Left across Right, step Right next to Left
5, 6, 7Twist heels to Right, twist toes to Right, twist heels to Right,
8Kick Left to Left diagonal
Section 5: Step, kick – Step, kick, coaster step, scuff
1, 2, 3, 4Step Left back, Kick Right to Right diagonal, Step back Right, kick Left to Left diagonal
5, 6, 7, 8Step Left back, step Right next to Left, Step Left forwards, scuff Right
Section 6: Right lock shuffle forwards, hold; Step 1/2 turn step, hold
1, 2, 3, 4Step forwards Right, lock the Left behind the Right, step forwards Right, hold
5, 6, 7, 8Step Left forwards, turn 1/2 turn to the Right, stepping on the Right (3,00), step forwards left, hold
Section 7: Right Side rock, cross, hold; Left side rock, cross, hold
1, 2, 3, 4Rock Right to Right side, recover on Left to Left side, step Right across Left,, hold
5, 6, 7, 8Rock Left to Left side, recover on Right to Right side, step Left across Right,, hold
Section 8: Right Rocking chair, weave to the Right
1, 2, 3, 4Rock Right forwards to Right diagonal (4.30), recover back on Left, rock Right back (still facing 4.30), recover forwards on Left
5, 6,Straightening on to 3.00 wall, Step Right to Right side, step Left behind Right,
7, 8Step Right to Right side, step Left across Right
(If you like turns, you can make these last 4 counts into a rolling turn to the Right)
Start again
***Restart /Step Change: On Wall 5, dance the first 6 counts of Section 2, then, instead of counts 7, 8, add the following
7, 8Step Right to Right side, step Left across Right (facing 12.00).
Restart facing 12.00
I’ve written this dance for my (Improved) Beginners and, although it has 64 counts, it is easy to follow with repeated sequences.
Contact: suejepson1@hotmail.co.uk
