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She Bangs (碰碰撞撞) (zh)

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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Hillbilly Rick (USA)
音樂:
She Bangs - Ricky Martin
 
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第一段
(Right) Modified Vine, Side Shuffle, (Left) Kick-Ball Change
右修正華倫步, 側交換, 左踢交換
1
Right - Step To Side  右足右踏
2
Left - Cross Step Behind Right Foot  拖左足於右足後交叉踏
3
Right - Step To Side  右足右踏
4
Left - Cross Step Behind Right Foot  拖左足於右足後交叉踏
5&6
Right Step To SideLeft Step TogetherRight Step To Side
右足右踏, 左足併踏, 右足右踏
7&8
Left Kick ForwardLeft Land On (Ball Of) Foot, While Slightly Lifting Left Foot Off FloorRight - Lower Foot Back To Floor
左足前踢, 左足踏, 右足踏
第二段
(Left) Modified Vine, Side Shuffle, (Right) Kick-Ball Change
左修正華倫步, 側交換, 右踢交換
1
Left - Step To Side   左足左踏
2
Right - Cross Step Behind Left Foot  拖右足於左足後交叉踏
3
Left - Step To Side   左足左踏
4
Right - Cross Step Behind Left Foot  拖右足於左足後交叉踏
5&6
Left Step To SideRight Step TogetherLeft Step To Side
左足左踏, 右足併踏, 左足左踏(Shuffle)
7&8
Right Kick ForwardRight - Land On (Ball Of) Foot, While Slightly Lifting Left Foot Off FloorLeft Lower Foot Back To Floor
右足前踢, 右足踏, 左足踏
第三段
Walk Forward, Shuffle Forward, Forward Rock-Recover
前走步, 前交換, 前下沉-回復
1-4
Right - Step ForwardLeft - Step ForwardRight - Step ForwardLeft - Step Forward
右足前踏, 左足前踏, 右足前踏, 左足前踏
5&6
Right Step ForwardLeft Step TogetherRight Step Forward
右足前踏, 左足併踏, 右足前踏(Shuffle)
7-8
Left - Step (Rock) Forward, While Slightly Lifting Right Foot Off FloorRight - Lower Foot Back To Floor (Recover)
左足前下沉(右足略離地), 右足回復
第四段
Angle Step Locks Back, Shuffle Back, Back Rock-Recover
弓步後下沉, 後交換, 後下沉-回復
1
Left - Step Back At An Angle  左足弓步後踏
2
Right - Step Back, Bringing Foot Across Left Foot (Ankle Lock)
右足後踏(於左足前鎖步)
3
Left - Step Back At An Angle  左足弓步後踏
4
Right - Step Back, Bringing Foot Across Left Foot (Ankle Lock)
右足後踏(於左足前鎖步)
5&6
Left Step BackwardRight Step TogetherLeft Step Backward
左足後踏, 右足併踏, 左足後踏(Shuffle)
Note: On Counts 5&6 Shuffle Diagonally Backwards, Towards 7 O'clock As With The Step Locks Back.
注意:7點鐘方向斜角線後鎖步
7-8
Right - Step (Rock) Backward, While Slightly Lifting Left Foot Off FloorLeft - Lower Foot Back To Floor (Recover)
右足後下沉(左足略離地), 左足回復
第五段
Side Step, Cross Behind, Side Shuffle (Right), Cross Rock-Recover, Side Shuffle(Left)
側踏, 後交叉, 右交換, 交叉下沉-回復, 左交換
1-2
Right - Step To SideLeft - Cross Step Behind Right Foot
右足右踏, 左足於右足後交叉踏
3&4
Right Step To SideLeft Step TogetherRight - Step To Side
右足右踏, 左足併踏, 右足右踏(Shuffle)
5-6
Left - Cross Step (Rock) In Front Of Right Foot, While Slightly Lifting Left Foot Off FloorRight - Lower Foot Back To Floor (Recover)
左足於右足前交叉下沉, 右足回復
7&8
Left Step To SideRight Step TogetherLeft Step To Side
左足左踏, 右足併踏, 左足左踏(Shuffle)
第六段
Stomp Forward, Hold, 1/4 Turn (Left), Hold, (Left) Sailor Step, (Right) Sailor Step W/1/4 Turn (Right)
前重踏, , 左轉1/4, , 左水手步, 右轉1/4水手步
1-2
Right - Stomp ForwardHold For 1 Beat  右足前重踏,
3-4
Pivot On (Balls Of) Both Feet, 1/4 Turn Left (Shifting Weight To Right Foot)Hold For 1 Beat  左轉90(重心在右足),
5&6
Left Cross Step Behind Right FootRight Step Slightly Out To SideLeft Step Slightly Out To Side
左足於右足後交叉踏, 右足右踏, 左足左踏
7&8
Right - Turning 1/4 Turn Right, Cross Step Behind Left FootLeft  Step Slightly Out To SideRight Step Slightly Out To Side
右轉90度右足於左足後交叉踏, 左足左踏, 右足右踏
第七段
Forward Rock-Recover, Coaster Step (Twice)
前下沉-回復, 海岸步(二次)
1-2
Left Step (Rock) Forward, While Slightly Lifting Right Foot Off FloorRight Lower Foot Back To Floor (Recover)
左足前下沉(右足略離地), 左足回復
3&4
Left - Step Back On (Ball Of) FootRight - Step Together On (Ball Of) FootLeft - Step Forward
左足後踏, 右足併踏, 左足前踏(--)
5-6
Right - Step (Rock) Forward, While Slightly Lifting Left Foot Off FloorLeft - Lower Foot Back To Floor (Recover)
右足前下沉(左足略離地), 右足回復
7&8
Right - Step Back On (Ball Of) FootLeft - Step Together On (Ball Of) FootRight - Step Forward
右足後踏, 左足併踏, 右足前踏(--)
第八段
Angle Step Locks Forward, Shuffle Forward,1/4 Turn (Left), Bump, Bump
弓踏前鎖步, 前交換, 左轉1/4, 擺臀, 擺臀
1-2
Left - Step At An Angle ForwardRight - Step Forward, Bringing Foot Behind Left Foot (Ankle Lock)
左足弓步前踏, 右足於左足後鎖步
3-4
Left - Step At An Angle ForwardRight - Step Forward, Bringing Foot Behind Left Foot (Ankle Lock)
左足弓步前踏, 右足於左足後鎖步
5&6
Left - Step ForwardRight - Step TogetherLeft - Step Forward
左足前踏, 右足併踏, 左足前踏(Shuffle)
Note: On Counts 5&6 Shuffle Diagonally Forward Towards 11 O'clock, As Well As With The Step Locks Forward
注意:面向11點鐘斜角線前鎖步
7-8
Right - Turning 1/4 Turn Left, Step To Side While Bumping Right Hip To RightLeft - Shift Weight To Foot And Bump Left Hip To Left
左轉90度右足右踏右擺臀, 重心回左足左擺臀

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