拍數:
32
牆數:
4
級數:
Absolute Beginner
Count In: Start on Vocals, 32 counts from when beat kicks in. Approx 148 bpm
Notes: Written as a floor split to “The Bite” but can be danced to most country/non-country tracks.
S1: DIAGONAL STEP CLOSE, SHUFFLE, DIAGONAL STEP CLOSE, SHUFFLE
1-2Step LF fwd to L diagonal, Close RF beside L 10:30
3&4Shuffle diagonally fwd- L,R,L 10:30
5-6Step RF fwd to R diagonal, Close LF beside R 1:30
7&8Shuffle diagonally fwd R,L,R 1:30
S2: Z-STEP, ROCK BACK, RECOVER
1-2Stomp LF to L side, Slide RF to touch beside L 12:00
3-4Stomp RF diagonally back, Slide LF to touch beside R 1:30
5-6Stomp LF to L side, Slide RF to touch beside L
(Steps 1-6 make the pattern of a Z on the floor) 12:00
7-8Rock back onto R foot, recover onto L 12:00
S3: SIDE STEP, HEEL BOUNCES, ¼ TURN STEPPING BACK, HEEL BOUNCES
1-2Step RF to R side, Close LF beside R 12:00
3-4With weight on both sets of toes, bounce the heels up/down twice 12:00
5-6Make a ¼ turn R while stepping back onto LF, Close RF beside L 3:00
7-8With weight on both sets of toes, bounce the heels up/down twice 3:00
S4: STEP FORWARD, KNEE POP, STEP FORWARD, KNEE POP, POP KNEES L-R-L
1-2Step fwd on RF, Touch L beside R while popping L knee inward 3:00
3-4Step fwd on LF, Touch R beside L while popping R knee inward 3:00
5-6Pop L knee inward, Pop right knee inward 3:00
7-8Pop L knee Inward, HOLD 3:00
Notes: Written as a floor split to “The Bite” but can be danced to most country/non-country tracks.
S1: DIAGONAL STEP CLOSE, SHUFFLE, DIAGONAL STEP CLOSE, SHUFFLE
1-2Step LF fwd to L diagonal, Close RF beside L 10:30
3&4Shuffle diagonally fwd- L,R,L 10:30
5-6Step RF fwd to R diagonal, Close LF beside R 1:30
7&8Shuffle diagonally fwd R,L,R 1:30
S2: Z-STEP, ROCK BACK, RECOVER
1-2Stomp LF to L side, Slide RF to touch beside L 12:00
3-4Stomp RF diagonally back, Slide LF to touch beside R 1:30
5-6Stomp LF to L side, Slide RF to touch beside L
(Steps 1-6 make the pattern of a Z on the floor) 12:00
7-8Rock back onto R foot, recover onto L 12:00
S3: SIDE STEP, HEEL BOUNCES, ¼ TURN STEPPING BACK, HEEL BOUNCES
1-2Step RF to R side, Close LF beside R 12:00
3-4With weight on both sets of toes, bounce the heels up/down twice 12:00
5-6Make a ¼ turn R while stepping back onto LF, Close RF beside L 3:00
7-8With weight on both sets of toes, bounce the heels up/down twice 3:00
S4: STEP FORWARD, KNEE POP, STEP FORWARD, KNEE POP, POP KNEES L-R-L
1-2Step fwd on RF, Touch L beside R while popping L knee inward 3:00
3-4Step fwd on LF, Touch R beside L while popping R knee inward 3:00
5-6Pop L knee inward, Pop right knee inward 3:00
7-8Pop L knee Inward, HOLD 3:00
