拍數:
32
牆數:
-
級數:
High Beginner - Pattern Partner / Circle
Music option: Break On You by Keith Urban
OR: Any slow to medium cha cha
Opposite footwork throughout with man’s steps described
Start in closed dance with man facing OLOD and Lady facing ILOD
Rock, Recover, Shuffle back. Rock, Recover, Shuffle forward
1-2Rock L forward, recover R
3&4Shuffle back L, R, L
5-6Rock back R, recover L
7&8Shuffle forward R, L, R
Cross rock, Recover, ¼ turn shuffle (optional lady’s turn), walk, walk, shuffle
1-2Cross rock L over R (lady crosses R behind L), Recover R
3&4Shuffle L, R, L while turning ¼ turn L (facing LOD)
(Lady’s turn option; turn ¾ L stepping R, L, R)
5-6Walk forward R, L
7&8Shuffle R, L, R
½ turn shuffle, ½ turn shuffle, walk, walk, shuffle
1&2Shuffle L, R,L while turning ½ turn R (facing BLOD)
3&4Shuffle R, L, R while turning ½ turn R (facing FLOD)
5-6Walk forward L, R
7&8Shuffle L, R, L
Mambo forward, Mambo Back, Rock, Recover, ¼ turn shuffle (optional lady’s turn)
1&2Rock R forward, Step L back, Step R beside L
(Option: Rock R forward, Recover L)
3&4Rock L back, Step R forward, Step L beside R
(Option: Rock R back, Recover L)
5-6Rock R forward, Recover L
7&8Shuffle R, L, R while turning ¼ turn R (facing OLOD)
(Lady’s turn option; turn ¾ L stepping L, R, L)
Begin Again
Contact: www.poconocowboy.com - poconocowboy@yahoo.com
OR: Any slow to medium cha cha
Opposite footwork throughout with man’s steps described
Start in closed dance with man facing OLOD and Lady facing ILOD
Rock, Recover, Shuffle back. Rock, Recover, Shuffle forward
1-2Rock L forward, recover R
3&4Shuffle back L, R, L
5-6Rock back R, recover L
7&8Shuffle forward R, L, R
Cross rock, Recover, ¼ turn shuffle (optional lady’s turn), walk, walk, shuffle
1-2Cross rock L over R (lady crosses R behind L), Recover R
3&4Shuffle L, R, L while turning ¼ turn L (facing LOD)
(Lady’s turn option; turn ¾ L stepping R, L, R)
5-6Walk forward R, L
7&8Shuffle R, L, R
½ turn shuffle, ½ turn shuffle, walk, walk, shuffle
1&2Shuffle L, R,L while turning ½ turn R (facing BLOD)
3&4Shuffle R, L, R while turning ½ turn R (facing FLOD)
5-6Walk forward L, R
7&8Shuffle L, R, L
Mambo forward, Mambo Back, Rock, Recover, ¼ turn shuffle (optional lady’s turn)
1&2Rock R forward, Step L back, Step R beside L
(Option: Rock R forward, Recover L)
3&4Rock L back, Step R forward, Step L beside R
(Option: Rock R back, Recover L)
5-6Rock R forward, Recover L
7&8Shuffle R, L, R while turning ¼ turn R (facing OLOD)
(Lady’s turn option; turn ¾ L stepping L, R, L)
Begin Again
Contact: www.poconocowboy.com - poconocowboy@yahoo.com
