Senior Dancing Series
Learning: Rocking chairs, rumba box, ½ pivot, hip bumps, holds
ROCKING CHAIR, HALF RUMBA BOX
1-4Rock Forward on R, recover on L, rock back on R, recover on L
5-8Step R, L together, step R forward hold
ROCKING CHAIR, HALF RUMBA BOX
1-4Rock forward on L, recover on R, rock back on L, recover R
5-8Step L to L, R together, back on L, HOLD
BACK ROCKING CHAIR, ½ PIVOT L 6:00
1-4Rock back, recover on L, forward on R, rock back on L
5-8Rock back on R, forward on L, step forward on R, turn 1/2 L (weight will be on L) 6:00
HIP BUMPS RIGHT, HOLD, LEFT, HOLD, RIGHT, HOLD, LEFT HOLD
1-4Bump hips R HOLD, L, HOLD
5-8Bump hips R HOLD, L, HOLD
NO TAGS NO RESTARTS
DANCE FOR THE HEALTH OF IT
Last Site Update – 27th Feb. 2016
Learning: Rocking chairs, rumba box, ½ pivot, hip bumps, holds
ROCKING CHAIR, HALF RUMBA BOX
1-4Rock Forward on R, recover on L, rock back on R, recover on L
5-8Step R, L together, step R forward hold
ROCKING CHAIR, HALF RUMBA BOX
1-4Rock forward on L, recover on R, rock back on L, recover R
5-8Step L to L, R together, back on L, HOLD
BACK ROCKING CHAIR, ½ PIVOT L 6:00
1-4Rock back, recover on L, forward on R, rock back on L
5-8Rock back on R, forward on L, step forward on R, turn 1/2 L (weight will be on L) 6:00
HIP BUMPS RIGHT, HOLD, LEFT, HOLD, RIGHT, HOLD, LEFT HOLD
1-4Bump hips R HOLD, L, HOLD
5-8Bump hips R HOLD, L, HOLD
NO TAGS NO RESTARTS
DANCE FOR THE HEALTH OF IT
Last Site Update – 27th Feb. 2016
