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Shake It

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拍數:
64
牆數:
2
級數:
High Intermediate
編舞者:
編舞者:
Pooi Kuan (MY) - October 2015
音樂:
Shake It - SISTAR
 
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Dance Start after 16 counts.

INTRO (32 counts) & TAG (32 counts) facing 12:00
Int-Section 1: Sway Hip L,R,L,R, Sway Hip L,R,L,R, Hitch Step
1&2&Small jump feet apart (or Step RF to R) with sway hip L, R, L, R
(Swing Right Hand Up from L to R, Down from L to R)
3&4&Small jump feet together (or step RF together LF ) with sway hip L, R, L, R,
(Swing Right Hand Up from L to R, Down from L to R)
5&6&1/4L Turn hitch right foot at the same time step on Left Foot, Step RF in place (9:00) Hitch Right foot at the same time step on Left Foot, Step RF in place (11:00)
7&Hitch Right foot at the same time step on Left Foot, Step RF in place (1:00)
8Hitch Right foot at the same time step on Left Foot (3:00)
(Note: 5&6&7&8 from Left side to Right side)
(Easy Option: 5&6&7&8 from Left side to middle)

Int-Section 2: Sway Hip L,R,L,R, Sway Hip L,R,L,R, Hitch Step
1&2&Small jump feet apart (or step RF to R) with sway hip L, R, L, R, (12:00)
(Swing Right Hand Up from L to R, Down from L to R)
3&4&Small jump feet together (or step LF together LF)with sway hip L, R, L, R,
(Swing Right Hand Up from L to R, Down from L to R)
5&6&1/4R Turn hitch right foot at the same time step on Left Foot, Step RF in place (3:00) Hitch Right foot at the same time step on Left Foot, Step RF in place (1:00)
7&Hitch Right foot at the same time step on Left Foot, Step RF in place (11:00)
8Hitch Right foot at the same time step on Left Foot (9:00)
(Note: 5&6&7&8 from Right side to Left side)
(Easy Option: 5&6&7&8 from Right side to middle)

Int-Section 3: Slide, Unwind, Step, Side Sit with Hip,
1 2 3 4Slide RF to Right, Cross LF over RF, Unwind Right Full turn
5 6 &Step LF to L stand straight, Sit on L , change weight sit on R,
7 8Stand straight, Sit on L

Int-Section 4: Jazz Box Touch, Knee Pop
1 2 3 4Cross RF over LF, Step LF Back, Step RF to R, Touch LF beside RF
5 6 7 8Knee Pop on RF, LF, RF, LF

DANCE (64 counts)
Section 1: Step Back, Together, Walk Walk, Cross Side, Sailor Step
1 2 3 4Step LF Back, Step RF together LF, Step RF Forward, Step LF Forward
5 6 7&8Cross LF over RF, Step RF to R, Step LF Back, Step RF together , Step LF to L

Section 2: Cross, Side, Point Behind, Unwind, Touch 1/2R Turn
1 2 3 4Cross RF over LF, Step LF to L, Point RF behind LF, Unwind ½ turn Right
5 6 7 8Touch R Toe (6:00), Touch R Toe (5:00), Touch R Toe (4:00) Touch R Toe (3:00) facing 12:00

Section 3: Kick Ball Touch 1/4L, Hip Bump, Kick Ball Touch, Hip Bump
1&2 3 4Kick RF Forward, Step RF on ball, 1/4L Turn Touch LF Forward, Hip Bump twice
5&6 7 8Kick LF Forward, Step LF on ball, Touch RF to Right, Hip Bump twice

Section 4: Walk, Walk, Rock Recover ½ Turn, 1/4R Turn, Vine. Step Together
1 2 3&4Walk On RF,LF, Step RF forward, Rock recover on LF, 1/2R Turn,
5 6 7 81/4R Turn Step LF to L, Step RF behind LF, Step LF to L, Step RF together LF

Section 5: Sway 4 times, Knee pop 4 times
1 2 3 4Sway Hip to L,R,L,R
5 6 7 8Pop Knee on R,L,R,L

Section 6: Sway 4 times, Knee pop 4 times
1 2 3 4Sway Hip to L,R,L,R
5 6 7 8Pop Knee on R,L,R,L

Section 7: Right Hip Bump 4 times, Left Hip Bump 4 times
&1 2 3 4Change weight on LF, Step RF to R as the same time bump Hip to Right 4 times
5 6 7 8Small Step on LF as the same time bump Hip to Left 4 times

Section 8: Hip Shake
1&2&3&4&Step RF together LF face diagonally (11:00)as the same time twist hip LRLRLRLR
5&6&Step RF Forward as the same time twist hip LRLR,
7&8&Step RF together LF as the same time twist hip LRLR

Ending:
1 2 3 4Step RF to R with bend Right knee and both hands put on waist as the same time, Right shoulder up, Left Shoulder up, Right shoulder up, Left Shoulder up,
5 6 7 8Cross RF over LF, Unwind 1/2L, Cross RF over LF, Hold

INTRO : Facing 12:00
TAG : Dance after wall 4 facing 12:00
Ending : Facing 6:00 after wall 5

~~~ Enjoy! ~~~

Contact: Christy_338@yahoo.com

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