拍數:
32
牆數:
2
級數:
Beginner
音樂:
There Oughta Be a Law - Leroy Parnell 
Senior Dancing Series
Learning: Traveling heel stands, grapevines, step kick, step together, traveling hips forward and back
#32 counts in to vocal
HEEL STANDS MOVING TO 6:00 WALL
1-4R heel forward, step on R 12:00, L heel to 10:00 step down,
5-8R heel to 4:00 step down , L heel to 6:00 step down- 6:00
RIGHT VINE WITH TOUCH, LEFT VINE WITH TOUCH
1-4Step R, L behind R, R to side, touch L beside R
5-8Step L, R behind L, L to side, touch R beside L
STEP KICK, STEP TOGETHER, STEP KICK, STEP TOGETHER
1-4Step forward on R, kick L, step down on L, step tog R
5-8Step forward on L, kick R, step down on R, step tog L
TRAVELING HIPS FORWARD AND BACK *FULL WEIGHT EACH STEP SWINGING HIPS
1-4Step diagonal forward on R, diagonal fwd L, diagonal fwd R, diagonal fwd L
5-8Step diagonal back on R, diagonal back on L, diagonal back on R, diagonal back on L
Note: Move shoulders as well as hips in the last eight counts
DANCE FOR THE HEALTH OF IT
Learning: Traveling heel stands, grapevines, step kick, step together, traveling hips forward and back
#32 counts in to vocal
HEEL STANDS MOVING TO 6:00 WALL
1-4R heel forward, step on R 12:00, L heel to 10:00 step down,
5-8R heel to 4:00 step down , L heel to 6:00 step down- 6:00
RIGHT VINE WITH TOUCH, LEFT VINE WITH TOUCH
1-4Step R, L behind R, R to side, touch L beside R
5-8Step L, R behind L, L to side, touch R beside L
STEP KICK, STEP TOGETHER, STEP KICK, STEP TOGETHER
1-4Step forward on R, kick L, step down on L, step tog R
5-8Step forward on L, kick R, step down on R, step tog L
TRAVELING HIPS FORWARD AND BACK *FULL WEIGHT EACH STEP SWINGING HIPS
1-4Step diagonal forward on R, diagonal fwd L, diagonal fwd R, diagonal fwd L
5-8Step diagonal back on R, diagonal back on L, diagonal back on R, diagonal back on L
Note: Move shoulders as well as hips in the last eight counts
DANCE FOR THE HEALTH OF IT
