拍數:
48
牆數:
4
級數:
Intermediate
前奏： Introduction:
16 Counts - CCW Rotation
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第一段 |
Forward, & Back &
Forward, Forward: Repeat 前踏 搖椅步, 前踏 搖椅步 |
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1 踏 |
LEFT Step forward; 左足前踏 |
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&2 Rocking chair &3 |
RIGHT Rock/Step (Toe/Ball or Heel) forward, LEFT
Recover/Step back, 右足前下沉, 左足回復 |
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RIGHT Rock/Step back, LEFT Recover/Step forward 右足後下沉, 左足回復 |
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4 踏 |
RIGHT Step forward
右足前踏 |
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5 踏 |
LEFT Step forward
左足前踏 |
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&6 Rocking chair &7 |
RIGHT Rock/Step (Toe/Ball or Heel) forward, LEFT
Recover/Step back, 右足前下沉, 左足回復 |
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RIGHT Rock/Step back, LEFT Recover/Step forward 右足後下沉, 左足回復 |
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8 踏 |
RIGHT Step forward
右足前踏 |
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第二段 |
Forward, Turn, Turning
Triple, Triple Forward, Rock/Forward, Recover/Back 踏 轉, 轉交換, 轉交換, 下沉回復 |
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1,2 踏 轉 |
LEFT Step forward; Turn 1/2 R with RIGHT Step forward
(in place) (6 o’clock) 左足前踏, 右轉180度右足前踏(面向6點鐘) |
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3&4 轉交換 |
Turn 1/2 R with LEFT Triple (L side L, R across front
of L, L back ) (12 o’clock) 小三步右180度轉交換(面向12點鐘) |
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5&6 轉交換 |
Turn 1/2 R with RIGHT Triple forward (R forward, L
beside, R forward) (6 o’clock) 小三步右180度轉交換(面向6點鐘) |
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7,8 下沉回復 |
LEFT Rock/Step forward; RIGHT Recover/Step back 左足前下沉, 右足回復 |
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第三段 |
Back, Back, Turn, Touch,
Side, Together, Triple Turn 後 後, 轉, 點, 側, 併, 小三步轉 |
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1,2 後 後 |
LEFT, RIGHT Steps
back 左足後走, 右足後走 Styling: Optional: on Counts 1 & 2: execute as “Boogie Walks” back, with L shoulder down on L back, R shoulder down on R back; add hand with finger points down: L with L back, R with R back 跳第1&2拍, 左足後走左肩膀下, 右足後走右肩膀下, 手指頭配合指向下 |
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3,4 左90 右點 |
Turn 1/ 左轉90度左足左踏, 右足趾右點(面向3點鐘) |
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5,6 右踏 併踏 |
RIGHT Step side R; LEFT Step beside R 右足右踏, 左足併踏 |
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7&8 追步右90 |
Turn 1/4 R with RIGHT Triple (R side R, L together, R
forward with turn) (6 o’clock) 小三步右轉90度(右足右踏, 左足併踏, 右轉90度右足前踏) |
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第四段 |
Cross/Rock, Recover/Back,
L Triple Side, Across, Back, &-Across-Side 交叉下沉回復, 左追步, 交叉 後踏, 併-交叉-右踏 |
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1,2 交叉下沉回復 |
LEFT Cross/Rock forward diagonal R; RIGHT Recover/Step
back 左足於右足前交叉下沉, 右足回復 |
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3&4 左追步 |
LEFT Triple Step side L (L side, R together, L side) 左追步(左足左踏, 右足併踏, 左足左踏) |
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5,6 前交叉 後踏 |
RIGHT Step across front of L; LEFT Step back 右足於左足前交叉踏, 左足後踏 |
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&,7 右90 前交叉 |
Turn 1/4 R with RIGHT Step side R, LEFT Step across
front of R, (9 o’clock) 右轉90度右足右踏, 左足於右足前交叉踏(面向9點鐘) |
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8 右踏 |
RIGHT Step side R
右足右踏 |
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第五段 |
L Sailor, R Sailor, Behind, Turn,
Rock/Forward, Recover/Back 左水手, 右水手, 後, 轉, 下沉回復 |
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1&2 左水手 |
LEFT Step crossed behind R, RIGHT Rock/Step side R,
LEFT Recover/Step side L (in place) 左足於右足後交叉踏, 右足右踏, 左足左踏 |
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3&4 右水手 |
RIGHT Step crossed behind L, LEFT Rock/Step side L,
RIGHT Recover/Step side R (in place) 右足於左足後交叉踏, 左足左踏, 右足右踏 |
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5,6 後交叉 右90 |
LEFT Step crossed behind R; Turn 1/4 R with RIGHT Step
forward (12 o’clock) 左足於右足後交叉踏, 右轉90度右足前踏(面向12點鐘) |
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7,8 下沉 回復 |
LEFT Rock/Step forward; RIGHT Recover/Step back 左足前下沉, 右足回復 |
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第六段 |
Side, Across, Side-Together-Across, Back,
Forward, Triple Turn 側, 交叉, 側-併-交叉, 後, 前, 三步轉 |
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1,2 左90 前交叉 |
Turn 1/ |
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3&4 剪刀步 |
LEFT Step side L, RIGHT Step beside L, LEFT Step across
front of R 左足左踏, 右足併踏, 左足於右足前交叉踏 |
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5 左90 |
Turn 1/ 左轉90度右足後踏(面向6點鐘) |
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6 180 |
Turn 1/ 左轉180度左足前踏(面向12點鐘) |
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7&8 90轉交換 |
Turn 1/ 左90度轉交換(左轉90度右足前踏, 左足併踏, 右足前踏)(面向9點鐘) |
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ENDING: You will end the dance facing the front wall on the
last Section. Execute a Right forward lunge and pose on Count 8 [on your
Right Triple forward!] 結束：在跳完第六段面向前面牆時, 第8拍改跳右前曲膝踏擺個姿勢結束 |
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