拍數:
48
牆數:
2
級數:
Intermediate/Advanced
前奏： Count In: 32
counts from start of track. Begin on vocals. 32拍後唱歌時起跳
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第一段 |
Walk Back LR, L Ball
Change, Step Fwd L, Diagonal Ball Cross, ½ Turning R Triple Step, Step Fwd L 後走-左, 右, 後 踏, 前, 斜角併交叉, 右小三步1/2, 前踏 |
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1 |
Step back on left (1),[12.00] 左足後走 (面向12點鐘) |
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2&3 |
step back on right (2) , Rock back on ball of left foot
(&), step right foot in place (3)[12.00] 右足後走, 左足後下沉, 右足踏(面向12點鐘) |
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4&5 |
step forward on left (4),
Angle body to left diagonal at 10.30 – Rock back on ball of right foot
(&), step left foot in place (5), [10.30] 左足前踏, (身體面向左斜角10:30)右足後下沉, 左足踏(面向10:30) |
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6&7 8 |
Straighten body to 12.00 – Step forward on right (6),
make ¼ turn right stepping left next to right (&), make ¼ turn right
stepping forward on right (7), step forward on left (8) [6.00] (身體回正12:00)右足前踏, 右轉90度左足併踏, 右轉90度右足前踏, 左足前踏(面向6點鐘) |
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第二段 |
Funky Turns To Left
Stepping ¼ With R, ½ With L, ½ With R, L Sailor, R Cross, 1/2 Turn Right Stepping
L R 左轉1/4, 1/2, 1/2, 水手步, 交叉, 1/2 3/8 |
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&1&2&3 |
Make ¼ turn left dragging right toe in (no weight
change) (&), step right to right side (1), make ½ turn left dragging left
toe in (no weight change (&), step left to left side (2), make ½ turn
left dragging right toe in (no weight change), step right to right side (3) 左轉90度右足趾拖併, 右足右踏, 左轉180度左足趾拖併, 左足左踏, 左轉180度右足趾拖併, 右足右踏 |
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NOTE: |
Try to think of this as simply Right (1), Left (2),
Right (3) and try flexing knees on each step – the ‘&’ counts are part of
styling. [3.00] 這三拍只是很單純的右踏, 左踏, 右踏, 只是試著在每一步加入比較彈性的拖併動作(面向3點鐘) |
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4&5 |
Cross left behind right (4), step right next to left
(&), step left to left side (5) [3.00] 左足於右足後交叉踏, 右足併踏, 左足左踏(面向3點鐘) |
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6-8 |
Cross right over left (6), make ¼ turn right stepping
back on left (7), make ¼ turn right stepping right to right side (8) –
however end with body angled towards 10.30 (so essentially 3/8 turn) [10.30] 右足於左足前交叉踏, 右轉90度左足後踏, 右轉135度右足右踏(面向10:30) |
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第三段 |
L Mambo With Drag/Sweep,
Ball Step With ¼ Turn, R Mambo, L Ball Change, Step Fwd L 曼波帶拖, 併踏轉1/4, 曼波, 併踏, 前踏 |
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1&2 |
Rock forward on left (1), recover weight onto right
(&), take big step back on left (2) [10.30] 左足前下沉, 右足回復, 左足後一大步(面向10:30) |
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3&4 |
Drag right towards left / or sweep right foot round
clockwise to behind left (3), step ball of right behind left (&), step
left to left side (4) body no angled towards 7.30 [7.30] 右足拖併(或右足順時針繞), 右足於左足後踏, 左轉90度左足左踏(面向7:30) |
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5&6 |
Rock forward on right (5), recover weight onto left
(&), step right next to left (6) [7.30] 右足前下沉, 左足回復, 右足併踏(面向7:30) |
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&78 |
Rock back on ball of left (&), recover weight onto
right (7), step forward on left (8) (body still angled to 7.30) [7.30] 左足後下沉, 右足回復, 左足前踏(身體面向7:30) |
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第四段 |
Hip Bumps Back Forward, R
Coaster Step, Skate X2, ¾
Left Triple Step 後前推臀, 海岸步, 滑冰步二次, 小三步左轉3/4 |
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1-2 |
Push weight back onto right foot bumping hips back (1),
push weight forward onto left foot bumping hips forward (2) [7.30] 右足後踏後推臀, 左足前踏前推臀(面向7:30) |
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3&4 |
Push off left foot and step back on right (3), step
left next to right (&), step forward on right (4) [7.30] 右足後踏, 左足併踏, 右足前踏(面向7:30) |
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5-6 |
Skate left foot towards 4.30 (5), skate right foot
towards 7.30 (6) (these steps are done in place) [7.30] 面向4:30左足滑冰步, 面向7:30右足滑冰步(面向7:30) |
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7&8 |
Make ¼ turn stepping forward on left (7), make ¼ turn
stepping right next to left (&), make ¼ turn stepping forward on left (8)
(this is a turning triple step you will end facing 10.30) [10.30] 左轉90度左足前踏, 左轉90度右足併踏, 左轉90度左足前踏(小三步轉270度面向10:30) |
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第五段 |
Toe Taps Travelling Back, Ball Changes Back
Forward Back, R Kick Ball Change 趾點後踏, 反向搖椅步, 踢併踏 |
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1&2&3& |
Touch right toe forward (1), step back on right
(&), touch left toe forward (2), step back on left (&), touch right
toe forward (3) Rock back on ball of right (&) 右足趾前點, 右足後踏, 左足趾前點, 左足後踏, 右足趾前點, 右足後踏 |
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STYLING: |
When you touch toes forward make it look like a press
(so knee is bent – no weight on bent knee) [10.30] 足趾前點時, 可以用一個壓步去處理讓膝蓋彎曲, 但重心不在這隻腳上 |
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4 |
step in place with left (4) 左足踏 |
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&5&6 |
rock forward on ball of right (&), step in place
with left (5), Rock back on ball of right (&), step in place with left
(6) [10.30] 右足前下沉, 左足踏, 右足後下沉, 左足踏(面向10:30) |
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7&8 |
Raise up on left toe as you kick right foot forward
(7), step in place with ball of right (&), step in place with left (8) [10.30] 右足前踢, 右足踏, 左足踏(面向10:30) |
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第六段 |
R Shuffle, Turn, L Shuffle, ¼ Turn L
Stepping Back, ¼ Turn L Stepping To Side, Step Fwd R, L Mambo 前交換, 轉, 前交換, 左1/4後踏, 左1/4側踏, 前踏, 曼波 |
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1&2 |
Step forward on right (1), step left next to right
(&), step forward on right (2) [10.30] 右足前踏, 左足併踏, 右足前踏(10:30) |
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&3&4 |
Swivel ¼ turn right to face 1.30 on ball of right
(&), step forward on left (3), step right next to left (&), step
forward on left (4) [1.30] 右足右轉90度轉到1:30, 左足前踏, 右足併踏, 左足前踏(1:30) |
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5-6 |
Make 3/8 turn left stepping back on right (end facing
9.00), make ¼ turn left stepping left to left side (6) [6.00] 左轉135度右足後踏(面向9點鐘), 左轉90度左足左踏(面向6點鐘) |
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78& |
Step forward on right (7), rock forward on left (8),
recover weight onto right (&) (ready to start again stepping back on
left) [6.00] 右足前踏, 左足前下沉, 右足回復(接續第1拍左足後踏)(面向6點鐘) |
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