拍數:
48
牆數:
4
級數:
Phrased Improver
Intro : 48 counts
Sequence of dance : A A B B B / A A B B B /B B B A(16)
PART A - 32 counts
Sec.A1: SIDE, RECOVER, CROSS, HOLD(R&L)
1 - 4Step RF to R, Recover onto LF, Cross RF over LF, Hold
5 - 8Step LF to L, Recover onto RF, Cross LF over RF, Hold
1 – 4右足右踏, 重心回左足, 右足交叉左足前, 停拍
5 - 8左足左踏, 重心回右足, 左足交叉右足前, 停拍
Sec.A2: STEP, BESIDE, STEP, HOLD, CROSS, RECOVER, SIDE CHASSE
1 – 4Step RF to R, Step LF beside RF, Step RF to R, Hold
5-6, 7&8Cross LF over RF, Recover onto RF, Step LF to L, Step RF beside LF, Step LF to L
1 – 4右足右踏, 左足併於右足旁, 右足右踏, 停拍
5-6, 7&8左足交叉右足前, 重心回右足, 左足左踏, 右足併於左足旁, 左足左踏
Sec.A3: CROSS, 1/4 TURN, BACKWARD SHUFFLE, BACK, RECOVER, FORWARD SHUFFLE
1 - 2Cross RF over LF, 1/4 turn R stepping back on LF, (03:00)
3 & 4Shuffle stepping backward on RF、LF、RF
5 - 6Step LF back, Recover onto RF
7 & 8Step LF forward, Lock RF behind LF, Step LF forward
1 – 4右足交叉左足前, 右轉 1/4 左足後踏(03:00)
3 & 4右足後踏, 左足後踏, 右足後踏
5 – 6左足後踏, 重心回右足
7 & 8左足前踏, 右足鎖於左足後, 左足前踏
Sec.A4: SIDE, BESIDE, BACKWARD SHUFFLE, SIDE, BESIDE, FORWARD SHUFFLE
1-2, 3&4Step RF to R, Step LF beside RF, Shuffle stepping backward on RF、LF、RF
5-6, 7&8Step LF to L, Step RF beside LF, Step LF forward, Lock RF behind LF, Step LF forward
1-2, 3&4右足右踏, 左足併於右足旁, 右足後踏, 左足後踏, 右足後踏
5-6, 7&8左足左踏, 右足併於左足旁, 左足前踏, 右足鎖於左足後, 左足前踏
PART B - 16 counts
Sec.B1: SIDE, RECOVER, CROSS SHUFFLE, SIDE, RECOVER, BEHIND, 1/4 TURN R, FORWARD
1 – 2Step RF to R, Recover onto LF
3 & 4Cross RF over LF, Step LF toL, Cross RF over LF
5 – 6Step LF to L, Recover onto RF,
7 & 8Cross LF behind RF, 1/4 turn R stepping forward on RF, Step LF forward (09:00)
1 – 2右足右踏, 重心回左足
3 & 4右足交叉左足前, 左足左踏, 右足交叉左足前
5 – 6左足左踏, 重心回右足
7 & 8左足交叉右足後, 右轉 1/4 右足前踏, 左足前踏(09:00)
Sec.B2: FORWARD, RECOVER, COASTER, FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE
1 – 2Step RF forward, Recover onto LF
3 & 4Step RF back, Step LF beside RF, Step RF forward
5 – 6Step LF forward, Recover onto RF
7 & 8Make 1/2 turn L stepping forward on LF、RF、LF (03:00)
1 – 2右足前踏, 重心回左足
3 & 4右足後踏, 左足併於右足旁, 右足前踏
5 – 6左足前踏, 重心回右足
7 & 8左轉 1/2 左足前踏, 右足前踏, 左足前踏 (03:00)
Start again
Ending : During the last wall 14, do PART A counts 1-4 (facing 09:00), then do a modified PART A counts 5 - 8 as follows (adding a turn to face 12:00)
結束: 跳到第十四面牆,跳到A段1-4拍後 (面向09:00),然後A段5-8拍小改如下(加入一轉 以面向12:00)
5 - 8Step LF to L, Recover onto RF, 1/4 Turn R Crossing LF over RF, Hold (12:00), Then
Repeat PART A counts 1-8 to end.
5 - 8左足左踏, 重心回右足, 右轉1/4左足交叉右足前, 停拍 (12:00), 然後重複A段1-8拍, 結束.
Have Fun & Happy Dancing!
Contact Amy Yang:yang43999@gmail.com
Sequence of dance : A A B B B / A A B B B /B B B A(16)
PART A - 32 counts
Sec.A1: SIDE, RECOVER, CROSS, HOLD(R&L)
1 - 4Step RF to R, Recover onto LF, Cross RF over LF, Hold
5 - 8Step LF to L, Recover onto RF, Cross LF over RF, Hold
1 – 4右足右踏, 重心回左足, 右足交叉左足前, 停拍
5 - 8左足左踏, 重心回右足, 左足交叉右足前, 停拍
Sec.A2: STEP, BESIDE, STEP, HOLD, CROSS, RECOVER, SIDE CHASSE
1 – 4Step RF to R, Step LF beside RF, Step RF to R, Hold
5-6, 7&8Cross LF over RF, Recover onto RF, Step LF to L, Step RF beside LF, Step LF to L
1 – 4右足右踏, 左足併於右足旁, 右足右踏, 停拍
5-6, 7&8左足交叉右足前, 重心回右足, 左足左踏, 右足併於左足旁, 左足左踏
Sec.A3: CROSS, 1/4 TURN, BACKWARD SHUFFLE, BACK, RECOVER, FORWARD SHUFFLE
1 - 2Cross RF over LF, 1/4 turn R stepping back on LF, (03:00)
3 & 4Shuffle stepping backward on RF、LF、RF
5 - 6Step LF back, Recover onto RF
7 & 8Step LF forward, Lock RF behind LF, Step LF forward
1 – 4右足交叉左足前, 右轉 1/4 左足後踏(03:00)
3 & 4右足後踏, 左足後踏, 右足後踏
5 – 6左足後踏, 重心回右足
7 & 8左足前踏, 右足鎖於左足後, 左足前踏
Sec.A4: SIDE, BESIDE, BACKWARD SHUFFLE, SIDE, BESIDE, FORWARD SHUFFLE
1-2, 3&4Step RF to R, Step LF beside RF, Shuffle stepping backward on RF、LF、RF
5-6, 7&8Step LF to L, Step RF beside LF, Step LF forward, Lock RF behind LF, Step LF forward
1-2, 3&4右足右踏, 左足併於右足旁, 右足後踏, 左足後踏, 右足後踏
5-6, 7&8左足左踏, 右足併於左足旁, 左足前踏, 右足鎖於左足後, 左足前踏
PART B - 16 counts
Sec.B1: SIDE, RECOVER, CROSS SHUFFLE, SIDE, RECOVER, BEHIND, 1/4 TURN R, FORWARD
1 – 2Step RF to R, Recover onto LF
3 & 4Cross RF over LF, Step LF toL, Cross RF over LF
5 – 6Step LF to L, Recover onto RF,
7 & 8Cross LF behind RF, 1/4 turn R stepping forward on RF, Step LF forward (09:00)
1 – 2右足右踏, 重心回左足
3 & 4右足交叉左足前, 左足左踏, 右足交叉左足前
5 – 6左足左踏, 重心回右足
7 & 8左足交叉右足後, 右轉 1/4 右足前踏, 左足前踏(09:00)
Sec.B2: FORWARD, RECOVER, COASTER, FORWARD, RECOVER, 1/2 TURN L FORWARD SHUFFLE
1 – 2Step RF forward, Recover onto LF
3 & 4Step RF back, Step LF beside RF, Step RF forward
5 – 6Step LF forward, Recover onto RF
7 & 8Make 1/2 turn L stepping forward on LF、RF、LF (03:00)
1 – 2右足前踏, 重心回左足
3 & 4右足後踏, 左足併於右足旁, 右足前踏
5 – 6左足前踏, 重心回右足
7 & 8左轉 1/2 左足前踏, 右足前踏, 左足前踏 (03:00)
Start again
Ending : During the last wall 14, do PART A counts 1-4 (facing 09:00), then do a modified PART A counts 5 - 8 as follows (adding a turn to face 12:00)
結束: 跳到第十四面牆,跳到A段1-4拍後 (面向09:00),然後A段5-8拍小改如下(加入一轉 以面向12:00)
5 - 8Step LF to L, Recover onto RF, 1/4 Turn R Crossing LF over RF, Hold (12:00), Then
Repeat PART A counts 1-8 to end.
5 - 8左足左踏, 重心回右足, 右轉1/4左足交叉右足前, 停拍 (12:00), 然後重複A段1-8拍, 結束.
Have Fun & Happy Dancing!
Contact Amy Yang:yang43999@gmail.com