拍數:
32
牆數:
4
級數:
Beginner
Start: - 8 in/
Senior Dancing Series
Learning: Extended vines, triple steps, rock/recover/monterey turns
Beginner tip: The count throughout the dance is 1, 2, 3,4, 5&6, 7, 8
EXTENDED VINE RIGHT, TRIPLE STEP, ROCK RECOVER
1-4Step R to side, L behind R, step R to side, step L over R
5&6,7,8Triple step R, L, R, rock back on L, recover on R 12:00
EXTENDED VINE LEFT, TRIPLE STEP, ROCK RECOVER
1-4Step L to side, R behind L, step L to side, step R over L
5&6,7,8Triple step L, R, L, rock back on R, recover on L 12:00
RIGHT MONTEREY TURN, TRIPLE FORWARD, ROCK RECOVER
1-4Point R to R, turn ¼ R step down on R, point L to side, step tog L 3:00
5&6 7,8Triple forward R, L, R, rock forward on L, recover on R
ROCK RECOVER, ROCK RECOVER, TRIPLE STEP ROCK RECOVER
1-4Rock back on L recover on R, rock forward on L, recover on R (4 ct rock chair)
5&6 7,8Triple back L, R, L, rock back on R, recover on L 3:00
End of Dance
DANCE FOR THE HEALTH OF IT
Senior Dancing Series
Learning: Extended vines, triple steps, rock/recover/monterey turns
Beginner tip: The count throughout the dance is 1, 2, 3,4, 5&6, 7, 8
EXTENDED VINE RIGHT, TRIPLE STEP, ROCK RECOVER
1-4Step R to side, L behind R, step R to side, step L over R
5&6,7,8Triple step R, L, R, rock back on L, recover on R 12:00
EXTENDED VINE LEFT, TRIPLE STEP, ROCK RECOVER
1-4Step L to side, R behind L, step L to side, step R over L
5&6,7,8Triple step L, R, L, rock back on R, recover on L 12:00
RIGHT MONTEREY TURN, TRIPLE FORWARD, ROCK RECOVER
1-4Point R to R, turn ¼ R step down on R, point L to side, step tog L 3:00
5&6 7,8Triple forward R, L, R, rock forward on L, recover on R
ROCK RECOVER, ROCK RECOVER, TRIPLE STEP ROCK RECOVER
1-4Rock back on L recover on R, rock forward on L, recover on R (4 ct rock chair)
5&6 7,8Triple back L, R, L, rock back on R, recover on L 3:00
End of Dance
DANCE FOR THE HEALTH OF IT
