拍數:
32
牆數:
4
級數:
Beginner Cha Cha
Start: 32 in to vocal
Senior Dancing Series
Alt Music: One Way Ticket by Eruption *faster and more contemporary
Learning: Boxes, rock recover, two steps, triples, turns, full turning triple, optional moves for ultra beginner
CLOSED BOX
1,2 3 &4Step R to R, Left tog triple back, RLR
5,6 7&8Step L to L, Right tog with L, triple forward LRL 12:00
OPEN BOX , TWO STEP TO ¼ WALL LEFT
1,2 3&4Step R to R, Left tog with R, triple back, RLR 9:00
5,6 7&8Step L to L, R tog, turn ¼ L on L, triple slightly forward LRL
ROCK RIGHT FORWARD, RECOVER ON LEFT, TRIPLE BACK, ROCK LEFT BACK, ROCK RECOVER TRIPLE FORWARD
1,2 3&4Rock R fwd, recover on L, triple back RLR
5,6 7&8Rock L back recover on R, triple forward LRL 9:00
ROCK R FWD, RECOVER ON L (L TURNED TO 4:30), FULL TRIPLE RIGHT, PIVOT ½ TRIPLE FORWARD
1,2 3&4*Rock forward on R, turn L foot slightly R on ct 2, full triple to R 9:00
5,6 7&8Step L forward, pivot ½ R , triple forward LRL 3:00
*optional move for ultra beginner - Rock forward on R, recover on L turn ½ R triple RLR, walk, walk triple LRL
START AGAIN
DANCE FOR THE HEALTH OF IT
Senior Dancing Series
Alt Music: One Way Ticket by Eruption *faster and more contemporary
Learning: Boxes, rock recover, two steps, triples, turns, full turning triple, optional moves for ultra beginner
CLOSED BOX
1,2 3 &4Step R to R, Left tog triple back, RLR
5,6 7&8Step L to L, Right tog with L, triple forward LRL 12:00
OPEN BOX , TWO STEP TO ¼ WALL LEFT
1,2 3&4Step R to R, Left tog with R, triple back, RLR 9:00
5,6 7&8Step L to L, R tog, turn ¼ L on L, triple slightly forward LRL
ROCK RIGHT FORWARD, RECOVER ON LEFT, TRIPLE BACK, ROCK LEFT BACK, ROCK RECOVER TRIPLE FORWARD
1,2 3&4Rock R fwd, recover on L, triple back RLR
5,6 7&8Rock L back recover on R, triple forward LRL 9:00
ROCK R FWD, RECOVER ON L (L TURNED TO 4:30), FULL TRIPLE RIGHT, PIVOT ½ TRIPLE FORWARD
1,2 3&4*Rock forward on R, turn L foot slightly R on ct 2, full triple to R 9:00
5,6 7&8Step L forward, pivot ½ R , triple forward LRL 3:00
*optional move for ultra beginner - Rock forward on R, recover on L turn ½ R triple RLR, walk, walk triple LRL
START AGAIN
DANCE FOR THE HEALTH OF IT
