Senior Dancing Series
#48 in start on vocal - 120 bpm
Learning: Triples, forward and back struts, coaster step, hitches, pivots, rocking chair
TRIPLE , ROCK RECOVER RIGHT - TRIPLE , ROCK RECOVER TO ¼ RIGHT
1&2 3,4Triple to R, (RLR), rock back on L, recover on R
5&6 7,8Triple to L (LRL), rock back on R to ¼ wall R, recover on L at 3:00
FORWARD TOE HEELS STRUTS, RIGHT, LEFT, RIGHT, LEFT
*moving slightly forward
1-4Touch R toe beside L, step down on R heel, Touch L toe beside R, step down on L heel
5-8touch R toe beside L, step down on R heel, touch L toe beside R, step down on L heel
BACK TOE HEEL STRUTS, RIGHT, LEFT, RIGHT, LEFT
*moving slightly back
1-4Touch R toe beside L, step down on R heel, touch L toe beside R, step down L heel
5-8Touch R toe beside L, step down on R heel, touch L toe beside R, step down on L heel
WALK BACK WITH HITCH, STEP BACK COASTER STEP, SCUFF
1-4Step back R, L, R hitch L
5-6Step back on L, step together with R, step forward on L scuff right
½ PIVOT LEFT, ¼ PIVOT LEFT, STEP RIGHT, TOUCH LEFT, STEP LEFT TOUCH RIGHT
1-4Step R fwd, pivot½ L, (wt on L) 9:00 , step R fwd, pivot ¼ L (wt on L) 6:00
5-8Step R. touch L beside R, step L touch R beside L
8 COUNT ROCKING CHAIR
1-4Rock R fwd, recover on L, rock R back, recover on L
5-8Rock R fwd, recover on L, rock R back, recover on L 6:00
DANCE FOR THE HEALTH OF IT
EDITED 11-13-2015
Site Update – 18th Nov. 2015
#48 in start on vocal - 120 bpm
Learning: Triples, forward and back struts, coaster step, hitches, pivots, rocking chair
TRIPLE , ROCK RECOVER RIGHT - TRIPLE , ROCK RECOVER TO ¼ RIGHT
1&2 3,4Triple to R, (RLR), rock back on L, recover on R
5&6 7,8Triple to L (LRL), rock back on R to ¼ wall R, recover on L at 3:00
FORWARD TOE HEELS STRUTS, RIGHT, LEFT, RIGHT, LEFT
*moving slightly forward
1-4Touch R toe beside L, step down on R heel, Touch L toe beside R, step down on L heel
5-8touch R toe beside L, step down on R heel, touch L toe beside R, step down on L heel
BACK TOE HEEL STRUTS, RIGHT, LEFT, RIGHT, LEFT
*moving slightly back
1-4Touch R toe beside L, step down on R heel, touch L toe beside R, step down L heel
5-8Touch R toe beside L, step down on R heel, touch L toe beside R, step down on L heel
WALK BACK WITH HITCH, STEP BACK COASTER STEP, SCUFF
1-4Step back R, L, R hitch L
5-6Step back on L, step together with R, step forward on L scuff right
½ PIVOT LEFT, ¼ PIVOT LEFT, STEP RIGHT, TOUCH LEFT, STEP LEFT TOUCH RIGHT
1-4Step R fwd, pivot½ L, (wt on L) 9:00 , step R fwd, pivot ¼ L (wt on L) 6:00
5-8Step R. touch L beside R, step L touch R beside L
8 COUNT ROCKING CHAIR
1-4Rock R fwd, recover on L, rock R back, recover on L
5-8Rock R fwd, recover on L, rock R back, recover on L 6:00
DANCE FOR THE HEALTH OF IT
EDITED 11-13-2015
Site Update – 18th Nov. 2015
