拍數:
48
牆數:
4
級數:
Intermediate
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The Joyce Lim Intro (‘Ringing The Bells’) 前奏動作 Choreographers Note: The Dance Includes An Optional Intro Which Was Created By Joyce Lim ( 這段前奏動作是由新加坡Jus Danz團體的Joyce Lim所編排的 |
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1 – 2 |
With Slight Hip Roll - Turn Towards Right (Use Arms To Accentuate Move).
Return To Centre. 輕輕轉臀轉面向右(雙手配合擺動), 轉回正 |
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3 – 4 |
With Slight Hip Roll - Turn Towards Left (Use Arms To Accentuate Move).
Return To Centre. 輕輕轉臀轉面向左(雙手配合擺動), 轉回正 |
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5 – 7 |
Straightening Up – Run Hands Up Front Of Thighs To Side Of Hips (Over
Three Counts). 站直-雙手以3拍的速度由大腿移到臀邊 |
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Dance Note: |
Counts 1-4 - Feet Shoulder Width Apart & Bending At Knees. 第1-4拍雙腳與肩同寬略彎膝 |
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Repeat Counts 1-7 Three More Times (Four In Total) – Then Hold For 3
Counts (Musical Break) 重覆這7拍動作總共四次, 最後停3拍準備起跳 |
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第一段 |
2x Behind-3 Sways (12:00) 後踏, 三次擺臀 總共二次(面向12點鐘) |
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1 – 2 |
Step Left Behind Right. Rock/Sway Right To Right Side. 左足於右足後踏, 右足右踏右擺臀 |
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3 – 4 |
Sway Onto Left. Sway Onto Right. 左擺臀, 右擺臀 |
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5 – 6 |
Step Left Behind Right. Rock/Sway Right To Right Side 左足於右足後踏, 右足右踏右擺臀 |
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7 – 8 |
Sway Onto Left. Sway Onto Right 左擺臀, 右擺臀 |
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第二段 |
1/2 Left Side. Push Step. Recover.
Extended Grapevine. (6:00) 1/2左踏, 推步 回復, 右華倫 右踏(面向6點鐘) |
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9 – 10 |
Turn ½ Left & Step Left To Left Side. Cross Push Step Right Over
Left. 左轉180度左足左踏, 右足於左足前交叉推 |
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11 – 12 |
Recover Onto Left. Step Right To Right Side. 左足回復, 右足右踏 |
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13 – 14 |
Cross Left Over Right. Step Right To Right Side. 左足於右足前交叉踏, 右足右踏 |
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15 – 16 |
Step Left Behind Right. Step Right To Right Side. 左足於右足後踏, 右足右踏 |
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第三段 |
Hip Rolls (See Styling). Behind. 1/2
Left. Hip Rolls (See Styling) (12:00) 轉臀, 後, 轉, 轉臀 |
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17 – 18 |
(Bending At Knees) Roll Hips To Left. Roll Hips To Right. (彎膝)左轉臀, 右轉臀 |
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19 – 20 |
(Straightening Up) Roll Hips To Left. Roll Hips To Right. (站直)左轉臀, 右轉臀 |
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21 – 22 |
Step Left Behind Right. Unwind ½ Left. 左足於右足後踏, 左繞轉180度 |
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23 – 24 |
(Bending Knees Slightly) Roll Hips To Right. Roll Hips To Left. (略彎膝)右轉臀, 左轉臀 |
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第四段 |
Cross Shuffle. Rock. Recover. Cross
Shuffle. Side. 1/2 High Sweep (6:00) 交叉交換, 左下沉 回復, 交叉交換, 右踏 繞轉(面向6點鐘) |
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25& 26 |
(Leaning Right) Cross Shuffle Left Stepping: R.L-R. (傾向右)交叉交換-右, 左, 右 |
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27 – 28 |
(Leaning Left) Rock Left To Left. Recover Onto Right. (傾向左)左足左下沉, 右足回復 |
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29& 30 |
(Still Leaning Left) Cross Shuffle Right Stepping: L.R-L. (仍傾向左)交叉交換-左, 右, 左 |
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31 – 32 |
Step Right To Right Side. High Sweep Left Foot ½ Left. 右足右踏, 左足向左大繞轉180度 |
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第五段 |
1/4 High Sweep Fwd. Cross-Step Bwd (See Styling). 3/4
High Sweep Fwd. Cross-Step Bwd (See Styling). 1/4 Left (9:00) 繞1/4踏, 交叉 後踏, 右繞轉3/4, 交叉 前踏 1/4(面向9點鐘) |
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33 |
Continue Sweep For A Further ¼ Left & Step Forward Onto Left (3). 持續左繞轉90度左足前踏(面向3點鐘) |
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34 |
(Bending Knees) Cross Right Over Left – Sweeping Right Hand To Left. (彎膝)右足於左足前交叉踏(右手繞向左) |
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35 – 36 |
(Straightening Up) Step Backward Onto Left. High Sweep Right Foot ½
Right (9). (站直)左足後踏, 右足向右大繞轉180度(面向9點鐘) |
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37 |
Continue Sweep For A Further ¼ Right & Step Forward Onto Right (12). 持續右繞轉90度右足前踏(面向12點鐘) |
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38 |
(Bending Knees) Cross Left Over Right – Sweeping Left Hand To Right. (彎膝)左足於右足前交叉踏(左手繞向右) |
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39 – 40 |
(Straightening Up) Step Backward Onto Right. Turn ¼ Left. (站直)右足後踏, 左轉90度 |
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第六段 |
2x Rock-Rock-Together. Cross. Side (9:00) 下沉-回復-併踏, 交叉, 側踏 總共二次(面向9點鐘) |
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41 – 42 |
Rock/Sway Left To Left Side. Recover Onto Right. 左足左下沉, 右足回復 |
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43 |
Step Left Next To Right. 左足併踏 |
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44 – 45 |
Rock/Sway Right To Side. Recover Onto Left. 右足右下沉, 左足回復 |
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46 |
Step Right Next To Left. 右足併踏 |
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47 – 48 |
Cross Left Over Right. Step Right To Right Side. 左足於右足前交叉踏, 右足右踏 |
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Tag: At End Of Wall 4 (Facing 12) And (The Final) Wall 7
(Facing 3): 加拍:第四面牆(面向12點鐘), 最後第七面牆(面向3點鐘) |
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With Knees Bent And Turning With Rolls – Also Use The
Arms And Hands Swaying Side To Side 彎膝轉動身體, 雙手可以配合左右擺動 |
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1 – 4 |
Roll Body To Left. Roll Body To Right (2 Counts Each Direction) 身體向左擺, 身體向右擺(每2拍一個方向) |
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5 – 8 |
Roll Body To Left. Roll Body To Right (2 Counts Each Direction) 身體向左擺, 身體向右擺(每2拍一個方向) |
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9 – 12 |
Roll Body To Left. Roll Body To Right (2 Counts Each Direction) 身體向左擺, 身體向右擺(每2拍一個方向) |
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13 – 16 |
Roll Body To Left. Roll Body To Right (2 Counts Each Direction) 身體向左擺, 身體向右擺(每2拍一個方向) |
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Any Combination Of Body Rolls (As Long As They Are Slow) Will Look Good
- Only Go As Low As Comfortable. 這些身體擺動的動作, 只要慢慢擺動會很好看, 讓自己很舒服地儘量慢擺動 |
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Remembering That By Count 16 The Dancer Should Be ‘Upright With Weight
On Right Foot’ 最後1拍第16拍要站直重心在右足 |
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