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Slow Fox

( 2 票)
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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Glynn Rodgers (UK) - November 2015
音樂:
Sweet Dreams - Thomas Anders
或:
Mis Deseos / Feliz Navidad (with Thalia) - Michael Bublé
 
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Alt. music: -
Mis Deseos/Feliz Navidad by Michael Buble & Thalia

[1-8]: Side, Hold, Back Rock, Chasse Right, Hold.
1-4Step left to left side, hold. Rock back right, recover weight onto left.
5-8Step right to right side, close left to right, step right to right side, hold.

[9-16]: Cross Rock, ¼ Turn, Hold, Pivot ½ Turn, ¾ Turn (feet closed).
1-2Cross rock left over right, recover weight onto right.
3-4Turn ¼ left stepping forward left, hold.
5-6Step forward right, pivot ½ turn left.
7-8Make ½ turn left stepping back right, turn ¼ left stepping side left. (Keep these steps as small as possible so the turn is done on the spot)

[17-24]: Right Twinkle, Left ¼ Turning Twinkle.
1-2Cross right over left (bending knees slightly), hold.
3-4Step left to left side, close right to left. (Rising up onto the balls of your feet)
5-6Cross left over right (bending knees slightly), hold.
7-8Turn ¼ left stepping slightly back on right, close left to right. (Rising up onto the balls of your feet)

[25-32]: Bending Cross Rock, Hold, Recover, Side, Point, Hold, Cross, Flick.
1-2Bending the knees slightly, cross rock right over left, hold.
3-4Recover weight onto left, step right to right side.
5-6Point left to left side, hold.
7-8Cross left over right, flick right heel back towards 5 o’clock.

[33-40]: Weave Left, Flick, Cross, Hinge Turn, Point.
1-4Cross right over left, step left to left, cross right behind left, flick left heel back towards 7 o’clock.
5-6Cross left over right, turn ¼ left stepping back right.
7-8Turn ¼ left stepping side left, point right to right side.

[41-48]: ¼ Turn, Sweep, Cross, Side, Rock Back, Hold, Recover, ¼ Turn.
1-4Make ¼ turn right stepping forward right, (big) sweep left foot forward, cross left over right, step right to right side.
5-6Rock back onto left, hold.
7-8Recover weight onto right, turn ¼ right stepping back left.

[49-56]: ½ Turn, Hold, Side Rock, Cross, Hold, Side Rock.
1-2Make ½ turn right stepping forward right, hold.
3-6Rock left to left side, recover weight onto right, cross left over right, hold.
7-8Rock right to right side, recover weight onto left.

[57-64]: Hinge/Monterey ½ Turn, Hold, Side Rock, Cross Rock, Side, Close.
1-2Make ½ turn right on to ball of the left foot closing right to left, hold.
3-6Rock left to left side, recover onto right, cross rock left over right, recover onto right.
7-8Step left to left side, close right to left.

Contact: glynnrodgers@live.com

Last Update - 21 Mar 2022

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