拍數:
64
牆數:
2
級數:
Intermediate/Advanced
前奏： Count in –
start on the word ‘Baby’
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第一段 |
Walk Back. Back. Sailor ½
. Press. Back. Sailor ¼. Side. 後走, 後, 水手1/2, 壓, 後, 水手1/4, 側 |
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1-2 |
Walk back right. Walk back left. 右足後走, 左足後走 |
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3&4 |
Cross right behind left making ¼ right. Step back left
making ¼ right. Press right forward. 右轉90度右足於左足後交叉踏, 右轉90度左足後踏, 右足前壓踏 |
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5 |
Step back on left. 左足後踏 |
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6&7 |
Sailor ¼ Cross Right. 右轉90度水手交叉 |
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8 |
Step left to left side. 左足左踏 |
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第二段 |
Cross. Rock.
Recover/Hitch. Side. Cross Rock. Side. Cross. ¼. Forward 交叉 下沉 回復/抬 側 交叉下沉
側 交叉 1/4 前 |
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1 |
Cross step right over left. 右足於左足前交叉踏 |
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2&3 |
Rock out to left. Recover on right as you hitch left.
Step left to left. 左足左下沉, 右足回復左足抬, 左足左踏 |
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4&5 |
Cross rock right behind left. Recover on left. Step
right to right. 右足於左足後交叉下沉, 左足回復, 右足右踏 |
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6-8 |
Cross step left over right. Make ¼ right stepping right
forward. Step left forward. 左足於右足前交叉踏, 右轉90度右足前踏, 左足前踏 |
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第三段 |
Forward. Grind. ¼. Grind
¼. Chug ¼ Right X3 前, 踵轉1/4, 踵轉1/4, 右平踏三次轉1/4 |
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1 |
Step forward right.
右足前踏 |
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2-3 |
Dig left heel beside right. Make ¼ left dropping left
toes- taking weight 左足踵併點, 左轉90度左足踏 |
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4-5 |
Dig right heel beside left. Make ¼ right dropping right
toes- taking weight 右足踵併點, 右轉90度右足踏 |
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6-8 |
Keeping right foot flat
on floor make ¼ right – left foot stays flat & touches to side x3. 左足向左平踏點三次, 左足踏 (Drop weight to left on count 8) 第8拍踏下重心回左足 |
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第四段 |
Ball. Cross. 1/4. Rock.
Recover. Back. Shuffle ½ Turn (Lean Back) Side 併 交叉 1/4 下沉回復
後 轉交換 側 |
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&1 |
Step right beside left. Cross left over right. 右足併踏, 左足於右足前交叉踏 |
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2-4 |
Make ¼ right stepping right forward. Rock forward left.
Recover on right 右轉90度右足前踏, 左足前下沉, 右足回復 |
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5 |
Step back left. 左足後踏 |
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6&7 |
(leaning back- circle upper body) step right to side ¼
right. Step left beside right making ¼ right. Step right forward. 右足右踏右轉90度, 左足併踏右轉90度, 右足前踏 |
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8 |
Step left to left side. (Roll Hips left) 左足左踏左轉臀 |
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第五段 |
Side. Touch. Out. ¼. Fall. Step. ¼. Cross. 側 點 外 1/4 踏 踏 1/4 交叉 |
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1-2 |
Step right to right side (Roll Hips Right) Touch left
behind right. 右足右踏(右轉臀), 左足併點 |
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3-4 |
Touch left to left side. Keeping left leg straight make
¼ left (weight on right) 左足左點, 左轉90度左足伸直重心在右足 |
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5-6 |
Transfer weight to left as if falling forward. Step
forward right. 重心轉到左足, 右足前踏 |
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7-8 |
Pivot ¼ left. Cross right over left. 左軸轉90度, 右足於左足前交叉踏 |
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第六段 |
Back. Together. Forward. Rock. Recover. ½.
Triple Full Turn. Together. Dip. 後
併 前 下沉回復 1/2 小三步轉
併 蹲 |
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&1 |
Step back left. Step right beside left. (Raise on to
toes) 左足後踏, 右足併踏(足趾抬起) |
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2-4 |
Step forward left. Rock forward right. Recover on left. 左足前踏, 右足前下沉, 左足回復 |
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5 |
Make ½ right stepping right forward. 右轉180度右足前踏 |
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6&7 |
Full triple turn right stepping L-R-L (start to slide
right up to left) 小三步右轉圈-左, 右, 左(由右滑向左) |
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8 |
Slide right up to left bring feet together & Dip.
(Weight Left) 右足滑併蹲(重心在左足) ** Restart Point |
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**RESTART: DURING Second wall
AFTER count **48. You will be facing the back wall 第二面牆跳至此, 從頭起跳 |
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第七段 |
Out. Out. Bump. Bump. Bump. ¼ Sit (Raise).
Recover. Back. ¼. 外 外 推臀 推臀 推臀 1/4坐姿轉 回復 後 1/4 |
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&1 |
Step right to right side. Step left to left. 右足右踏, 左足左踏 |
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2-4 |
(keeping Legs Straight) Bump hips L-R-L (雙腿站直)推臀-左, 右, 左 |
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5-6 |
(Circling hips anti clockwise) make ¼ turn left (weight
back on right- raise left leg) recover on left. (逆轉臀)左轉90度(重心在右足, 伸左腿), 左足回復 |
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7-8 |
Rock back right. Step left ¼ left. 右足後下沉, 左轉90度左足踏 |
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第八段 |
Ball. Point. Drag/Dip. Contract/Roll. Hip
Pushes X2. Ball. Forward. Press 併 點 拖/蹲
收縮/轉動 推臀二次, 併前踏 |
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&1 |
Step right beside left. Touch left to left side
(bending right knee) 右足併踏, 左足左點(右膝略彎) |
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2-3 |
Drag left up to right keeping knees bent. Roll/
contract upper body to resume standing position (weight right) 左足拖併右膝略彎, 上身收縮轉動回站立姿勢(重心在右足) |
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4-6 |
Step forward left. Push hips forward x2 (weight right) 左足前踏, 前推臀二次(重心在右足) |
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&7-8 |
Step left beside right. Step forward right. Press
forward on left (raise right behind if you wish) 左足併踏, 右足前踏, 左足前壓踏(右足向後抬) |
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