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F*cked Up

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拍數:
80
牆數:
2
級數:
Phrased Intermediate
編舞者:
編舞者:
Saku Tonteri (FIN) & Susanna Tonteri (FIN) - November 2015
This dance begins from the third eight.
Sequence: AA AA AA B AA

PART A (32 counts)
A1: 2 x WALKS, SYNCOPATED ROCKSTEP WITH 1/4TURN,1/4TURN WITH SWEEP, BEHIND, SIDE, CROSS SHUFFLE
1,2,3&step R fwd (1), step L fwd (2), rock R fwd (3), recover on L (&)
41/4 turn right step R to right side (4)
51/4 turn right step L next to R & sweep R from front to back (5)
6&7&step R behind L (6), step L to left side (&), cross R over L (7), step L to left side (&)
8cross R over L (8) [6:00]

A2: SLIDE, BALL CROSS,1/4 TURN ROCKSTEP, STEP/FLICK,1/2 PIVOT TURN,1/2 TURN, BALL STEP
1,2&3step big step L to left side (1), hold (2), step R next to L (&), cross L over R(3)
4&51/4 turn right step R fwd (4), recover on L (&), step R fwd & flick L (5)
6,7,8step L fwd (6), 1/2 turn right step R fwd (7), 1/2 turn right step L back (8)
&1step R next to L (&) 1/4 turn left step L to left side (1) [6:00]
Styling: On count 8 (after 1/2 pivot turn) while stepping back on L you can add body roll (upper body first). You may also add (specially on chorus ) arm movement. When doing body roll bring your arms up to shoulder level and "throw" them fwd on ball step (&8).

A3: TOUCH, STEP, ANCHOR STEP WITH SWEEP, WEAVE, SCISSOR STEP WITH 1/4TURN
2,3,4touch R next to left (2), step R fwd diagonal (3), cross L behind R (4)
&5step R on place (&) step L on place and sweep R from front to back(5)
6&7Cross R behind L (6), step L to left side (&), cross R over L(7)
8&1Step L to left side (8), 1/8turn right step R next to L, 1/8 turn right step L fwd [9:00]

A4: 2 x SYNCOPATED SCISSORS WITH 1/4 TURN, 4 x WALKS WITH 1/2 TURN [6:00]
2&3&step R to right side (2), step L next to R (&), cross R over L (3) step L to left side (&)
4&51/4 turn right step R next to L (4), step L fwd (&), 1/8 turn right step R fwd (5)
6,7,81/8 turn right step L fwd (6), 1/8 turn right step R fwd (7), 1/8 turn right step L fwd (8)

PART B (48 counts)
B1: STEP, LOCK, STEP, STEP, LOCK, SWEEP, STEP, SIDE, 2 x KNEE TWIST
1& 2step R diagonal [1.30] (1), step L slightly cross behind R (&), step R diagonal (2)
&3step L diagonal [10.30] (&), step R slightly cross behind L (3)
4,5,6sweep L from [12:00]to [6:00](4), step L slightly cross behind R(5), step R to right side (6)
7& 8&twist L knee in (7) twist L knee out (&), twist L knee in (8), twist L knee out (&)

B2: WEIGHTCHANGE, BEHIND, SIDE, 3/4 CROSSTURN, BACK, TOES, HEELS
1, 2, 3change weight to L (1), step R behind L (2), step L to left (3)
4-6step R cross L [12:00] immediately start turning CCW 3/4 to [3.00] (4-6)
7step L backwards change weight to heels (7)
8&turn toes to face [12:00] change weight to toes (8), turn heels to [7:30] put weight to L(&)
Styling: While turning (4-6) you may use your hips and turn them anticlockwise from left to right.

B3: BACK, SIDE, CROSS, BALL STEP, KNEE TWIST, FLICK, 1/2 PIVOT, 1/4 BALL CROSS
1, 2, 3step R backwards (1), step L to left face [12:00] (2), step R cross L (3)
4&step L ball to left as knee twisted in (4) twist L knee out (&)
5put full weight on L/raise R to air face [9.00] (5)
6-7step R fwd turn 1/2 left [3:00] change weight to L (6-7)
8&step R ball fwd (8) step L cross R turn face to [12:00] (&)

B4: 1/4 TURN STEP, 2 x SCISSORS, WEAVE, STEP, 7/8 HOPS
1, 2&31/4turn right step R fwd [3.00](1), step L to left(2), step R together L(&), step L crossR(3)
4&5&step R to right (4), step L together R (&), step R cross L (5), step L to left (&)
6&7step R behind L (6), step L to left (&), step R diagonal [4:30] (7)
8&jump little hops twice/ turn left 7/8 to face [6:00] make sure weight is on L (8&)

B5: ROCKSTEP, 1/4 TURN, 3/4 HOPS, SIDE, TOGETHER, SIDE, UNWIND TURN
1, 2, 3rock R fwd (1), change weight back L (2), turn 1/4 with R face [9:00] (3)
4&jump little hops twice/ turn right 3/4 to face [6:00] make sure weight is on L (4&)
5&6step R to right (5), step L together (&), step R to right (6), bend your knees
7-8step L cross R turn full turn right leave weight on R (7-8)

B6: SIDE, TOGETHER, 2x RUNS, TOUCH, SHOULDER SHRUG, 4x WALKS 1/2 TURN
1& 2&step L to left (1), step R together (&), step R fwd (2), step L fwd (&)
3, 4touch R next to L (3), raise shoulders and turn palms up (4)
&5drop shoulders and palms down (&), step R back (5),
6, 7, 81/4 turn right step L cross behind R (6), 1/4 turn right step R fwd[12:00] (7), step L fwd (8)

Hope you enjoy

Contacts: countryheelsntoes@phnet.fi

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