拍數:
32
牆數:
2
級數:
Improver
THE SWIM
1-2Step right foot forward and bring left foot to right (“swim” arms); face 10:30, move 12:00
3-4Repeat 1-2
5-6Step left foot forward and bring right foot to left (“swim” arms); face 1:30, move 12:00
7-8Repeat 5-6
THE CLAW
1-2Step toward 3:00 with right then left (arms in “claw” position)
&Quickly switch weight to right foot
3-5Lift knees up (left, right, left) as you swing arms to left, right, left
6-8Walk toward 9:00 with left, right, left (arms in “claw” position)
THE EGYPTIAN
1Slap arms to outer thighs
2Slap hands together overhead, bringing feet together
3Lunge to left with right leg out to side (right foot stays on floor), bring arms down to thighs again and begin head wobbles
4-6Continue head wobbles (or shoulder shimmies) as slowly drag right foot to left, stamping right foot on 6 (no weight)
&7Shrug shoulder up and down
&8Snap head to left and front
THE ZOMBIE
1-8Stamp right foot (no weight) repeatedly as you turn to left to face 6:00; hunch shoulders and loll head to left side
Joan Caviness - Dance ‘til you Drop
dtydjoan@outlook.com - 919-539-1458
LIKE: https://www.facebook.com/dtydrop
1-2Step right foot forward and bring left foot to right (“swim” arms); face 10:30, move 12:00
3-4Repeat 1-2
5-6Step left foot forward and bring right foot to left (“swim” arms); face 1:30, move 12:00
7-8Repeat 5-6
THE CLAW
1-2Step toward 3:00 with right then left (arms in “claw” position)
&Quickly switch weight to right foot
3-5Lift knees up (left, right, left) as you swing arms to left, right, left
6-8Walk toward 9:00 with left, right, left (arms in “claw” position)
THE EGYPTIAN
1Slap arms to outer thighs
2Slap hands together overhead, bringing feet together
3Lunge to left with right leg out to side (right foot stays on floor), bring arms down to thighs again and begin head wobbles
4-6Continue head wobbles (or shoulder shimmies) as slowly drag right foot to left, stamping right foot on 6 (no weight)
&7Shrug shoulder up and down
&8Snap head to left and front
THE ZOMBIE
1-8Stamp right foot (no weight) repeatedly as you turn to left to face 6:00; hunch shoulders and loll head to left side
Joan Caviness - Dance ‘til you Drop
dtydjoan@outlook.com - 919-539-1458
LIKE: https://www.facebook.com/dtydrop
