拍數:
64
牆數:
4
級數:
Improver
前奏： Start on Vocal 唱歌起跳
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第一段 |
RIGHT HEEL TOUCH FORWARD,
HOOK, RIGHT HEEL TOUCH FORWARD, FLICK, STEP RIGHT FORWARD, TOUCH, STEP LEFT
BACK, RIGHT KICK 右踵前點, 勾, 右踵前點, 抬, 右前踏, 點, 左後踏, 右踢 |
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1-4 |
Touch R heel forward, Hook R across left shin, Touch R
heel forward, Flick R heel back [12] 右足踵前點,右足於左小腿前勾,右足踵前點,右足踵後抬(12點鐘) |
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5-8 |
Step R forward, Touch L toes behind right, Step L back,
Kick R forward [12] 右足前踏, 左足趾於右足後點, 左足後踏, 右足前踢(面向12點鐘) |
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第二段 |
Right Coaster Cross, Hold,
Side Rock, Recover Cross, Hold 右海岸交叉, 候, 側下沉, 回復交叉, 候 |
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1-4 |
Step R back, Step L beside R, Step R forward and across
left, Hold [12] 右足後踏,左足併踏,右足於左足前交叉踏,候(12點鐘) |
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5-8 |
Rock L to left, Recover weight on R,
Step L across right, Hold [12]左足左下沉, 右足回復, 左足於右足前交叉踏, 候(12點鐘) |
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第三段 |
1/2 TURN LEFT, CROSS,
HOLD, LEFT HEEL TOUCH FORWARD, HOOK, LEFT HEEL TOUCH FORWARD, FLICK 左轉1/2, 交叉, 候, 左足踵前點, 勾, 左足踵前點, 抬 |
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1-4 |
Make 1/4 turn left stepping R back, Make 1/4 turn left
stepping L to side, step R across left, Hold [6] 左轉90度右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏, 候(面向6點鐘) |
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5-8 |
Touch L heel forward, Hook L across right shin, Touch L
heel forward, Flick L heel back [6] 左足踵前點, 左足於右小腿前勾, 左足踵前點, 左足踵後抬(面向6點鐘) |
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第四段 |
Step Left Forward, Touch,
Step Right Back, Left Kick, Left Coaster Step 左前踏, 點, 右後踏, 左踢, 左海岸 |
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1-4 |
Step L forward, Touch R toes behind left, Step R back,
Kick L forward [6] 左足前踏, 右足趾於左足後點, 右足後踏, 左足前踢(面向6點鐘) |
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5-8 |
Step L back, Step R beside left, Step L forward, Hold
[6] 左足後踏, 右足併踏, 左足前踏, 候(面向6點鐘) |
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第五段 |
Forward Right Shuffle, Hold, Step ¼ Right,
Cross, Hold 右前交換, 候, 踏右1/4, 交叉, 候 |
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1-4 |
Shuffle forward stepping R, L, R Hold [6] 前交換步-右, 左, 右, 候(面向6點鐘) |
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5-8 |
Step L forward, Make 1/4 turn right taking weight on R,
Step L across right, Hold [9] 左足前踏, 右轉90度重心在右足, 左足於右足前交叉踏, 候(面向9點鐘) |
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第六段 |
1/2 TURN LEFT, CROSS, HOLD,
SIDE-TOGETHER-FORWARD (starting Rhumba Box), HOLD 左1/2, 交叉, 候, 側-併-前(倫巴方塊), 候 |
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1-4 |
Make 1/4 turn left stepping R back, Make 1/4 turn left
stepping L to side, step R across left, Hold [3] 左轉90度右足後踏,左轉90度左足左踏,右足於左足前交叉踏,候(3點鐘) |
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5-8 |
Step L to left, Step R beside left, Step L forward,
Hold [3] 左足左踏, 右足併踏, 左足前踏, 候(面向3點鐘) |
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第七段 |
SIDE-TOGETHER-BACK (finishing Rhumba Box),
HOLD, REVERSING HIP BUMPS, HOLD 側-併-後(倫巴方塊後半段), 候, 反向推臀, 候 |
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1-4 |
Step R to right, Step L beside right, Step R back, Hold
[3] 右足右踏, 左足併踏, 右足後踏, 候(面向3點鐘) |
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5-8 |
Step L back and bump hips back, Taking weight on R bump
hips forward, Step L slightly back and bump hips back, Hold [3] 左足後踏後推臀,重心在右足前推臀,左足略後踏後推臀,候(面向3點鐘) |
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第八段 |
REVERSING HIP BUMPS, HOLD, RUN FORWARD LEFT,
RIGHT, LEFT, HOLD 反向推臀, 候, 前跑-左, 右, 左, 候 |
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1-4 |
Step R back and bump hips back, Taking weight on L bump
hips forward, Step R slightly back and bump hips back, Hold [3] 右足後踏後推臀,重心至左足前推臀,右足略後踏後擺臀,候(3點鐘) |
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5-8 |
Run forward (bending knees if you want) L, R, L, Hold
[3] 向前跑-左, 右, 左, 候(面向3點鐘) |
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