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Beauty From Pain (傷痛的美麗) (zh)

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拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Pam Leader (USA) - 2008年12月
音樂:
Beauty from Pain - Superchick
 
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前奏: Start dance 12 counts into the song (at the start of the lyrics)  12拍後唱歌起跳
第一段
L Twinkle Step, R Twinkle With A ½ Turn R
左華士步, 右華士步右轉1/2
1-3
Twinkle
Cross L over R, step R to R, step L to L 
左足於右足前交叉踏, 右足右踏, 左足左踏
4-6
交叉 轉 右
Cross R over L, ½ turn to the right and step back on L, step R to R (6:00) 
右足於左足前交叉踏, 右轉180度左足後踏, 右足右踏
第二段
PRESS L, RECOVER, TOUCH L, STEP L, SWEEP ¼ TURN L
左踏, 回復, 左點, 左踏, 左繞轉1/4
1-3
踏 回復 點
Press L forward, Recover R, Touch L to R 
左足前踏, 右足回復, 左足併點
4-6
踏 繞轉
Step L forward, Sweep R around into a ¼ turn to the left for 2 counts (3:00) 左足前踏, 右足以2拍繞轉90(面向3點鐘)
第三段
Cross R Over L, Syncopated Weave, Cross R Over L, Syncopated Weave
右足於左足前交叉, 變奏藤步, 右足於左足前交叉, 變奏藤步
1,2&3
交叉 藤步
Cross R over L, Step L to L, Step R behind L, Step L to L
右足於左足前交叉踏, 左足左踏, 右足於左足後踏, 左足左踏 
4,5&6
交叉 藤步
Cross R over L, Step L to L, Step R behind L, Step L to L (3:00) 
右足於左足前交叉踏, 左足左踏, 右足於左足後踏, 左足左踏(面向3點鐘)
第四段
Rock R, Recover, Step R, Sweep ½ Turn R
右下沉回復, 右踏, 右繞轉1/2
1-3
交叉回復 右
Cross R over L, Recover L, Step R to R
右足於左足前交叉下沉, 左足回復, 右足右踏 
4-6
180
Sweep L into a ½ turn to the right for 3 counts (9:00) 
左足以3拍右繞轉180(面向9點鐘)
*RESTART here on wall 4 – change sweep to a ¾ turn to the right ending up at the 6:00 wall for a restart on the back wall 
第四面牆跳至此, 改右轉270度面向6點鐘即後面牆從頭起跳
第五段
Jazz Box With ¼ Turn L, Jazz Box With ¼ Turn L
左轉90度爵士方塊, 左轉90度爵士方塊
1-3
交叉 90
Cross L over R, Step R back into ¼ turn to the left, Step L back
左足於右足前交叉踏, 右足後踏左轉90, 左足後踏 
4-6
90
Step R back, Step L to L into a ¼ turn to the left, Step R forward (3:00) 右足後踏, 左足左踏左轉90, 右足前踏(面向3點鐘)
第六段
Make 3/4 Turn Walk Around To The Left 以走步左轉270
1-3
走走走
Step L into 1/8 turn L, Step R into 1/8 turn L, Step L into a 1/8 turn L 左足踏左轉45, 右足踏左轉45, 左足踏左轉45 
4-6
走走走
Step R into 1/8 turn L, Step L into 1/8 turn L, Step R into a 1/8 turn L (6:00) 
右足踏左轉45, 左足踏左轉45, 右足踏左轉45(面向6點鐘)
第七段
Step L, Rock R, Recover L, Step R, Rock L, Recover R
左踏, 右下沉, 左回復, 右踏, 左下沉, 右回復
1-3
左 下沉回復
Step L to L, Rock R behind L, Recover L
左足左踏, 右足於左足後下沉, 左足回復 
4-6
右 下沉回復
Step R to R, Rock L behind R, Recover R (6:00) 
右足右踏, 左足於右足後下沉, 右足回復(面向6點鐘)
第八段
Step L, Cross R Behind L, Full Turn Unwind Ronde
左踏, 右於左後交叉, 轉圈
1-3
左 交叉 候
Step L to L, Cross R behind L, Hold
左足左踏, 右足於左足後交叉踏,  
4-6
Full Turn
Unwind full turn to the R finishing with a Ronde to start the dance over (6:00) 右繞轉圈(面向6點鐘)

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