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Beulah (美好時光) (zh)

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拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Michele Perron (CAN) - 2008年11月
音樂:
Sweet Kinda' Something - Beulah
 
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前奏: 16 Counts 16拍後起跳
第一段
Walk, Walk, &-Replace-Forward, Forward, Back, Turn, Turn
, , &-回復-, , , ,
1,2
RIGHT, LEFT Steps forward  右足前踏, 左足前踏
&,3,4
RIGHT (Large) Step side R, LEFT Recover/Step side L (in place), RIGHT Step forward & slightly across front of L (*allow body to ‘twist’ to diagonal L,R)
右足右一大步, 左足原地踏(或左足回復), 右足前踏略於左足前交叉踏
*身體可以略向左右斜角線轉動
5,6
LEFT Lunge/Step forward*; RIGHT Recover/Step back
左足前踏(右足略後踢), 右足後踏
*Style Option: Right low kick back 
7,8
LEFT Step forward with 1/2 Turn L; RIGHT Step back with 1/2 Turn L (12 o’clock) 左轉180度左足前踏, 左轉180度右足後踏(面向12點鐘)
第二段
Turn, Across-&-Back; Across-&-Back; Rock/Forward, Rock/Forward, Recover/Back, Turn
, 交叉-&-, 交叉-&-, 下沉/, 下沉/, 回復/,
1
LEFT Step forward with 1/2 Turn L (6 o’clock)
左轉180度左足前踏(面向6點鐘)
2&3
RIGHT Step across front of L, LEFT Step back diagonal L, RIGHT Step back diagonal R  
右足於左足前交叉踏, 左足左斜角線後踏, 右足右斜角線後踏
4&5
LEFT Step across front of R, RIGHT Step back diagonal R, LEFT Step back and behind R [face diagonal L, R toe raises back, R heel on floor]
左足於右足前交叉踏, 右足右斜角線後踏, 左足於右斜角線後踏
[面向左斜角線, 右足趾後抬, 右足踵著地]
6
RIGHT Rock/Step forward  右足前下沉
7,8
LEFT Rock/Step forward diagonal L; RIGHT Recover/Step back (facing diagonal L)  左足左斜角線前下沉, 右足回復面向左斜角線
*5-8拍構成一個Rocking chair
&
LEFT Step back with 1/4 Turn R (9 o’clock)
右轉90度左足後踏(面向9點鐘)
One Restart: After four rotations, complete Counts 1-16&; the first two sections, restart dance facing 9 o’clock
第四面牆結束, 再跳至此面向9點鐘時從頭起跳
第三段
Walk-Walk, Triple Turn, &-Across-Side/Lunge, Recover/Side, Across  , , 小三步轉, &-交叉-/曲膝, 回復/
1,2
RIGHT, LEFT Steps forward  右足前踏, 左足前踏
3&4
RIGHT Triple with 1/2 Turn L (3 o’clock)
以小三步左轉180(面向3點鐘)
(R Side with 1/4 Turn, L across front of R, R Back with 1/4 Turn)
(左轉90度右足右踏, 左足於右足前交叉踏, 左轉90度右足後踏)
&,5,6
LEFT Step side with 1/4 Turn L, RIGHT Step across front of L, LEFT Lunge/Step side L (12 o’clock)
左轉90度左足左踏, 右足於左足前交叉踏, 左足左曲膝踏(面向12點鐘)
(R toe raises back, R heel on floor) (右足趾略後抬, 右足踵著地)
7,8
RIGHT Recover/Step side R (in place); LEFT Step across front of R
右足回復, 左足於右足前交叉踏
第四段
Triple Turn, Across, Back, &-Across-Back, Back, Across 
小三步轉, 交叉, , &-交叉-, , 交叉
1&2
RIGHT Triple forward with 1/4 Turn R (3 o’clock)
右足小三步右轉90(面向3點鐘)
3,4
LEFT Step across front of R; RIGHT Step back diagonal R
左足於右足前交叉踏, 右足於右斜角線後踏
&,5,6
LEFT Step back diagonal L, RIGHT Step across front of L, LEFT Step back diagonal L
左足於左斜角線後踏, 右足於左足前交叉踏, 左足於左斜角線後踏
7,8
RIGHT Step back; LEFT Step back and crossed in front of R *
右足後踏, 左足於右足前交叉踏(右足後抬右膝彎曲)
*Style Option: add R Flick/Kick back (R knee bends)

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