拍數:
40
牆數:
4
級數:
Improver
音樂:
Pina Colada Boy by Baby Alice and Hanna Adolfsson and Jimmy Thornfeldt and Martin Hanzen
Intro: 32 counts
Restart: On walls 3 & 6 dance up to count 24 then Restart the dance
S1: WALK, WALK, SHUFFLE FORWARD, ROCK FORWARD, RECOVER, OUT, OUT, TOGETHER
1-2Step forward on right, Step forward on left
3&4Step forward on right, Step left next to right, Step forward on right
5-6Rock forward on left, Recover on right
&7-8Step back on left apart, Step back on right apart, Step left next to right
S2: CROSS, SIDE, SAILOR HEEL, BALL CROSS, SIDE, SAILOR 1/4 LEFT
1-2Cross step right over left, Step left to left side
3&4Step right behind left, Step left slightly to left side, Dig right heel to right diagonal
&5-6Step right next to left, Cross step left over right, Step right to right side
7&8Step left behind right, 1/4 Left stepping right to right side, Step left to left side
S3: KICK & POINT, KICK & POINT, ROCK BACK, RECOVER, POINT, 1/4 RIGHT
1&2Kick right foot forward, Step right next to left, Point left toes to left side
3&4Kick left foot forward, Step left next to right, Point right toes to right side
5-6Rock back on right, Recover on left
7-8Point right toes to right side, 1/4 Right (weight stays on left, right toes pointed forward)
Option counts 7-8: Heel grind 1/4 right
S4: ROCK BACK, RECOVER, POINT, 1/4 RIGHT, ROCK BACK, RECOVER, KICK & POINT, TOGETHER
1-2Rock back on right, Recover on left
3-4Point right toes to right side, 1/4 Right (weight stays on left, right toes pointed forward)
Option counts 3-4: Heel grind 1/4 right
5-6Rock back on right, Recover on left
7&8&Kick right foot forward, Step right next to left, Point left toes to left side, Step left next to right
S5: SIDE ROCK, RECOVER, BEHIND, SIDE, CROSS, UNWIND FULL LEFT, SIDE ROCK, RECOVER, KI K BALL
1-2Rock out to right side, Recover on left
3&4Step right behind left, Step left to left side, Cross step right over left
5Unwind full left ( weight on right)
6-7Rock out to left side, Recover on right
8&Kick left foot forward, Step left next to right
Contact: nathan.gardiner1998@hotmail.co.uk
Restart: On walls 3 & 6 dance up to count 24 then Restart the dance
S1: WALK, WALK, SHUFFLE FORWARD, ROCK FORWARD, RECOVER, OUT, OUT, TOGETHER
1-2Step forward on right, Step forward on left
3&4Step forward on right, Step left next to right, Step forward on right
5-6Rock forward on left, Recover on right
&7-8Step back on left apart, Step back on right apart, Step left next to right
S2: CROSS, SIDE, SAILOR HEEL, BALL CROSS, SIDE, SAILOR 1/4 LEFT
1-2Cross step right over left, Step left to left side
3&4Step right behind left, Step left slightly to left side, Dig right heel to right diagonal
&5-6Step right next to left, Cross step left over right, Step right to right side
7&8Step left behind right, 1/4 Left stepping right to right side, Step left to left side
S3: KICK & POINT, KICK & POINT, ROCK BACK, RECOVER, POINT, 1/4 RIGHT
1&2Kick right foot forward, Step right next to left, Point left toes to left side
3&4Kick left foot forward, Step left next to right, Point right toes to right side
5-6Rock back on right, Recover on left
7-8Point right toes to right side, 1/4 Right (weight stays on left, right toes pointed forward)
Option counts 7-8: Heel grind 1/4 right
S4: ROCK BACK, RECOVER, POINT, 1/4 RIGHT, ROCK BACK, RECOVER, KICK & POINT, TOGETHER
1-2Rock back on right, Recover on left
3-4Point right toes to right side, 1/4 Right (weight stays on left, right toes pointed forward)
Option counts 3-4: Heel grind 1/4 right
5-6Rock back on right, Recover on left
7&8&Kick right foot forward, Step right next to left, Point left toes to left side, Step left next to right
S5: SIDE ROCK, RECOVER, BEHIND, SIDE, CROSS, UNWIND FULL LEFT, SIDE ROCK, RECOVER, KI K BALL
1-2Rock out to right side, Recover on left
3&4Step right behind left, Step left to left side, Cross step right over left
5Unwind full left ( weight on right)
6-7Rock out to left side, Recover on right
8&Kick left foot forward, Step left next to right
Contact: nathan.gardiner1998@hotmail.co.uk
