拍數:
64
牆數:
2
級數:
High Beginner
HAPPY BIRTHDAY to our friend, Sharon Townsend
[1 – 8] WALK HOLD WALK HOLD, ROCK RETURN BACK HOLD
1 – 4Step R forward; Hold; Step L forward; Hold
5 – 8Rock R forward; Return weight to L; Step R back; Hold
[9 – 16] BACK HOLD BACK HOLD, COASTER STEP HOLD
1 – 4Step L back; Hold; Step R back; Hold
5 – 8Step L back; Step R beside L; Step L forward
[17 – 24] POINT HOLD POINT HOLD SAILOR STEP (OR TRIPLE IN PLACE) HOLD
1 – 4Point/touch R toe forward; Hold; Point/touch R toe to right side; Hold
If you’d like a challenge or variation, try:
1 – 4Rock R forward; Return weight to L; Rock R to right; Return weight to L
5 – 8Step ball of R behind L; Step ball of L to left; Step R to right (easier variation – Step RLR in place)
[25 – 32] POINT HOLD POINT HOLD SAILOR STEP (OR TRIPLE IN PLACE) HOLD
1 – 4Point/touch L toe forward; Hold; Point/touch L toe to left side; Hold
If you’d like a challenge or variation, try:
1 – 4Rock L forward; Return weight to l; Rock L to left; Return weight to R
5 – 8Step ball of L behind R; Step ball of R to right; Step L to left (easier variation – Step RLR in place)
[33 – 40] FORWARD HOLD ¼ HOLD FORWARD HOLD ¼ HOLD
1 – 4Step R forward; Hold; Turn ¼ L, shifting weight to L foot; Hold
5 – 8Step R forward; Hold; Turn ¼ L, shifting weight to L foot; Hold
[41 – 48] SLOW JAZZ BOX
1 – 4Cross R over L; Hold; Step L back; Hold
5 – 8Step R to right; Hold; Step L slightly forward; Hold
[49 – 56] CHARLESTON
1 – 4Touch (or kick) forward; Hold; Step R back; Hold
5 – 8Touch L back; Hold; Step L forward
[57 – 64] CHARLESTON
1 – 4Touch (or kick) forward; Hold; Step R back; Hold
5 – 8Touch L back; Hold; Step L forward
BEGIN AGAIN AND AGAIN!!!
Contact: Web Access: www.michaelandmichele.com - mburtonmb@gmail.com
[1 – 8] WALK HOLD WALK HOLD, ROCK RETURN BACK HOLD
1 – 4Step R forward; Hold; Step L forward; Hold
5 – 8Rock R forward; Return weight to L; Step R back; Hold
[9 – 16] BACK HOLD BACK HOLD, COASTER STEP HOLD
1 – 4Step L back; Hold; Step R back; Hold
5 – 8Step L back; Step R beside L; Step L forward
[17 – 24] POINT HOLD POINT HOLD SAILOR STEP (OR TRIPLE IN PLACE) HOLD
1 – 4Point/touch R toe forward; Hold; Point/touch R toe to right side; Hold
If you’d like a challenge or variation, try:
1 – 4Rock R forward; Return weight to L; Rock R to right; Return weight to L
5 – 8Step ball of R behind L; Step ball of L to left; Step R to right (easier variation – Step RLR in place)
[25 – 32] POINT HOLD POINT HOLD SAILOR STEP (OR TRIPLE IN PLACE) HOLD
1 – 4Point/touch L toe forward; Hold; Point/touch L toe to left side; Hold
If you’d like a challenge or variation, try:
1 – 4Rock L forward; Return weight to l; Rock L to left; Return weight to R
5 – 8Step ball of L behind R; Step ball of R to right; Step L to left (easier variation – Step RLR in place)
[33 – 40] FORWARD HOLD ¼ HOLD FORWARD HOLD ¼ HOLD
1 – 4Step R forward; Hold; Turn ¼ L, shifting weight to L foot; Hold
5 – 8Step R forward; Hold; Turn ¼ L, shifting weight to L foot; Hold
[41 – 48] SLOW JAZZ BOX
1 – 4Cross R over L; Hold; Step L back; Hold
5 – 8Step R to right; Hold; Step L slightly forward; Hold
[49 – 56] CHARLESTON
1 – 4Touch (or kick) forward; Hold; Step R back; Hold
5 – 8Touch L back; Hold; Step L forward
[57 – 64] CHARLESTON
1 – 4Touch (or kick) forward; Hold; Step R back; Hold
5 – 8Touch L back; Hold; Step L forward
BEGIN AGAIN AND AGAIN!!!
Contact: Web Access: www.michaelandmichele.com - mburtonmb@gmail.com