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Crazy Foot Mambo (瘋狂跳曼波) (zh)

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拍數:
32
牆數:
2
級數:
Beginner
編舞者:
編舞者:
Paul McAdam (UK) - 2008年01月
音樂:
If You Wanna Be Happy - Dr. Victor & The Rasta Rebels
 
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前奏: Start On Vocals 唱歌起跳
第一段
Mambo Forward, Mambo Back, Step-Lock-Step, Step ½ Pivot Step Forward   前曼波, 後曼波, --, 踏轉1/2, 前踏
1&2
Rock forward on right foot, rock back on left foot, step back on right foot   右足前下沉, 左足後下沉, 右足後踏
3&4
Rock back on left foot, rock forward on right foot, step forward on left foot   左足後下沉, 右足前下沉, 左足前踏 
5&6
Step forward on right foot, lock left foot behind right, step forward on right  右足前踏, 左足於右足後鎖踏, 右足前踏 
7&8
Step forward on left foot, pivot ½ turn right, step forward on left foot   左足前踏, 右轉180, 左足前踏
第二段
Side-Rock-Crosses X2, Turn Hitches With Claps, Right Lock Step  
-下沉-交叉2, 轉抬, 拍手, 右鎖步
1&2
Rock right foot out to right side, recover weight onto left, cross right foot over left  右足右下沉, 左足回復, 右足於左足前交叉踏 
3&4
Rock left foot out to left side, recover weight onto right, cross left foot over right 左足左下沉, 右足回復, 左足於右足前交叉踏
5&
Make a ¼ turn left and step back on right foot, hitch left knee and clap hands   左轉90度右足後踏, 左膝蓋抬起&拍手
6&
Make a ½ turn left and step forward on left foot, hitch right knee and clap hands  左轉180度左足前踏, 右膝蓋抬起&拍手 
7&8
Step forward on right foot, lock left foot behind right foot, step forward on right foot  右足前踏, 左足於右足後鎖踏, 右足前踏
第三段
Rhumba Box, Side-Cross-Side-Kick X2 倫巴方塊, -交叉-- 2
1&2
Step left foot to left side, step right foot together, step left foot forward   左足左踏, 右足併踏, 左足前踏
3&4
Step right foot to right side, step left foot together, step right foot back    右足右踏, 左足併踏, 右足後踏
5&6&
Step left foot to left side, cross right foot over left, step left foot to left side, kick right foot to right diagonal 
左足左踏, 右足於左足前交叉踏, 左足左踏, 右足於右斜角線踢
7&8&
Step right foot to right side, cross left foot over right, step right foot to right side, kick left foot to left diagonal 
右足右踏, 左足於右足前交叉踏, 右足右踏, 左足於左斜角線踢
第四段
Behind ¼ Turn, Step ½ Turn Step, Step-Lock-Step-Step-Lock-Step-Step 
, 1/4, 踏轉1/2, ------
1&2
Cross left foot behind right, make a ¼ turn right and step forward on right foot, step forward on left foot 
左足於右足後交叉踏, 右轉90度右足前踏, 左足前踏
3&4
Step forward on right foot, pivot a ½ turn left, step forward on right foot   右足前踏, 左轉180, 右足前踏
5&6
Step forward on left foot, lock right foot behind left, step forward on left foot   左足前踏, 右足於左足後鎖踏, 左足前踏
&7&
Step forward on right foot, lock left foot behind right, step forward on right foot  右足前踏, 左足於右足後鎖踏, 右足前踏
8
Step forward on left foot   左足前踏

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