拍數:
32
牆數:
1
級數:
Improver
This is a fast dance. and is better with flicks instead of lifts.
Start on the vocals and dance through the music pause for La Sposa Me
STEP LIFT STEP LIFT, SIDE SHUFFLE X 2 (Right and Left)
1&2&Step Right Lift (or flick back) left, Left lift (or flick back) right
3&4Shuffle step to right, Right, Left, Right
5 – 6Step Right Lift (or flick back) left, Left lift (or flick back) right
7 & 8Shuffle step to left, Left, Right, Left
TOE HEEL, CROSS AND CROSS X 2
9 – 10Touch Right toe in back, then Right heel in front
11&12Cross the Right foot in front of the left, step on Left, cross Right in front of left
13 – 14Touch Left toe in back , then Left heel in front
15 & 16Cross the Left foot in front of the right, step on Right foot, cross Left in front of right
ROCK BACK, RECOVER SHUFFLE FWD, ROCK FORWARD, RECOVER, SHUFFLE BACK
17 – 18Rock back on Right, recover on Left (more interesting with flicks as back flick, forward flick as 17&18&)
19 & 20Step forward on Right, step together with Left, step forward with Right
21 – 22Rock forward on Left, recover on Right (more interesting with flicks as back flick, forward flick as 21&22&)
23 & 24Step back on Left, step Right beside left, step Left back
STEP ½ TURN SHUFFLE X 2
25 – 26Step Right foot forward, ½ pivot turn left on Left (again is better with added lifts or flicks back) An easier option is two quarter turns.
27 & 28Step in place on Right, Left, Right
29 – 30Step Left foot forward, ½ pivot turn left on Right
31 & 32Step in place on Left, step Right beside left, step Left back
REPEAT to end
Contact: BreslauerDanceSF@Yahoo.com
Revised: 9-21-2015
Start on the vocals and dance through the music pause for La Sposa Me
STEP LIFT STEP LIFT, SIDE SHUFFLE X 2 (Right and Left)
1&2&Step Right Lift (or flick back) left, Left lift (or flick back) right
3&4Shuffle step to right, Right, Left, Right
5 – 6Step Right Lift (or flick back) left, Left lift (or flick back) right
7 & 8Shuffle step to left, Left, Right, Left
TOE HEEL, CROSS AND CROSS X 2
9 – 10Touch Right toe in back, then Right heel in front
11&12Cross the Right foot in front of the left, step on Left, cross Right in front of left
13 – 14Touch Left toe in back , then Left heel in front
15 & 16Cross the Left foot in front of the right, step on Right foot, cross Left in front of right
ROCK BACK, RECOVER SHUFFLE FWD, ROCK FORWARD, RECOVER, SHUFFLE BACK
17 – 18Rock back on Right, recover on Left (more interesting with flicks as back flick, forward flick as 17&18&)
19 & 20Step forward on Right, step together with Left, step forward with Right
21 – 22Rock forward on Left, recover on Right (more interesting with flicks as back flick, forward flick as 21&22&)
23 & 24Step back on Left, step Right beside left, step Left back
STEP ½ TURN SHUFFLE X 2
25 – 26Step Right foot forward, ½ pivot turn left on Left (again is better with added lifts or flicks back) An easier option is two quarter turns.
27 & 28Step in place on Right, Left, Right
29 – 30Step Left foot forward, ½ pivot turn left on Right
31 & 32Step in place on Left, step Right beside left, step Left back
REPEAT to end
Contact: BreslauerDanceSF@Yahoo.com
Revised: 9-21-2015
