拍數:
64
牆數:
1
級數:
Phrased Intermediate
Phrasing Sequence : AB AAAB AAAA(Tag)B
Start dance after 16counts
PART A – 32 counts
SA1: Walk, Walk, Pivot ½ Turn, Step, Full Turn Point, Cross Shuffle
1-2Walk forward R , Walk forward L
3&4Step R Forward, Pivot ½ turn L, Step R Forward
5&6Making ½ turn L step L back, Making ½ turn R step R forward, Point L to L
7&8Cross L over R, Step R to R, Cross L over R
SA2: ½ Turn Sweep Step, Sweep Step, Rock Hitch, Heel Switches, Long Step Forward Together
1,2Making ½ turn L step R back sweeping L back, Step L back sweeping R back
3&4&Rock R back and hitching L, Rock L forward, Rock R back and hitching L, Rock L forward
5&6&Bring R heel forward, Step R beside L, Bring L heel forward, Step L beside R
7,8Step R long step forward, Step L beside R
SA3: Side Steps Right (with knee pops), Side Steps Left (with knee pops)
1Step R to R on ball of both feet and pop both knees out,
&Step L next to R on ball of both feet and close knees
2Step R to R on ball of both feet and pop both knees out
&Step L next to R on ball of both feet and close knees
3Step R to R on ball of both feet and pop both knees out,
&Step L next to R on ball of both feet and close knees
4Step R to R on ball of both feet and pop both knees out
&Step L next to R on ball of both feet and close knees
(Repeat the step to L 5&6&7&8&)
SA4: Forward Rock, Side Rock, Back Rock, Behind Side Cross, Diagonal Kick, Out, Out
1&Rock R over L, recover weight on L
2&Rock R to R, recover weight on L
3&4Rock R behind L, recover weight on L, Step R to R
5&6Step L behind R, Step R to R, Cross R over L
7&8Kick R diagonally R forward, Step R back, Step L to L (feet apart)
PART B – 32 counts
SB1: Knee Bent, Shoulder/Body Isolation, Step Swing
1Knee bend in plie position
2,3&4Push Body to R, Push it R diagonally up with knee slightly straighten, Push body to L , Knee bend in plie with body back to center
5&6&Step L with R swing to R, Step R with L swing to L, Step L with R swing to R, Step R with L swing to
7&8Step L to L, Step R in, Step L beside R
SB2: Arm Movements, Shoulder Pop, Knee Pops
1R arm open to R, elbow bent up, wrist at 90’ degree, facing away from head
2L arm open to L, elbow bent up, wrist at 90’ degree, facing away from head
3Lower RL beside the hip, elbow straight, wrist stay at 90’, facing out
&4Shoulder pop up and down
5&6&Knee pop forward R,L,R,L with shoulder pop forward R,L,R,L, and slightly bend forward
7&8Knee pop forward R,L,R with shoulder pop forward R,L,R and slowly recover the body up
SB3: Full Paddle Turn with hip bump
1&2&Step R to R with hip bump to R, hip bump L, 1/8 Turn L step R with hip bump R, hip bump L
3&4&1/8 turn L step R with hip bump, hip bump L, 1/8 turn L with hip bump R, hip bump L
5&6&1/8 turn L step R with hip bump, hip bump L, 1/8 turn L with hip bump R, hip bump L
7&81/8 turn L step R with hip bump, hip bump L, 1/8 turn L step R to R
SB4: Step Touches, Step, Arm Movements
1&Step R diagonally R (angle body toward L), Touch L beside R
2&Step L diagonally L (angle body toward R), Touch R beside L
3&Step R diagonally R (angle body toward L), Touch L beside R
4Step L to L
5&Punch R arm down toward R thigh, Punch L arm down toward L thigh (feet stay apart)
6&Punch R arm down toward R hip, Punch L arm down toward L thigh (feet stay apart)
7&Place R hand to R waistline, Place L hand to L waistline (feet stay apart)
8&Pop chest forward and recover (feet stay apart)
Tag
1-4Feet Apart reverse Body Roll over 4counts
Contact: rebecca_jazz@yahoo.com
Start dance after 16counts
PART A – 32 counts
SA1: Walk, Walk, Pivot ½ Turn, Step, Full Turn Point, Cross Shuffle
1-2Walk forward R , Walk forward L
3&4Step R Forward, Pivot ½ turn L, Step R Forward
5&6Making ½ turn L step L back, Making ½ turn R step R forward, Point L to L
7&8Cross L over R, Step R to R, Cross L over R
SA2: ½ Turn Sweep Step, Sweep Step, Rock Hitch, Heel Switches, Long Step Forward Together
1,2Making ½ turn L step R back sweeping L back, Step L back sweeping R back
3&4&Rock R back and hitching L, Rock L forward, Rock R back and hitching L, Rock L forward
5&6&Bring R heel forward, Step R beside L, Bring L heel forward, Step L beside R
7,8Step R long step forward, Step L beside R
SA3: Side Steps Right (with knee pops), Side Steps Left (with knee pops)
1Step R to R on ball of both feet and pop both knees out,
&Step L next to R on ball of both feet and close knees
2Step R to R on ball of both feet and pop both knees out
&Step L next to R on ball of both feet and close knees
3Step R to R on ball of both feet and pop both knees out,
&Step L next to R on ball of both feet and close knees
4Step R to R on ball of both feet and pop both knees out
&Step L next to R on ball of both feet and close knees
(Repeat the step to L 5&6&7&8&)
SA4: Forward Rock, Side Rock, Back Rock, Behind Side Cross, Diagonal Kick, Out, Out
1&Rock R over L, recover weight on L
2&Rock R to R, recover weight on L
3&4Rock R behind L, recover weight on L, Step R to R
5&6Step L behind R, Step R to R, Cross R over L
7&8Kick R diagonally R forward, Step R back, Step L to L (feet apart)
PART B – 32 counts
SB1: Knee Bent, Shoulder/Body Isolation, Step Swing
1Knee bend in plie position
2,3&4Push Body to R, Push it R diagonally up with knee slightly straighten, Push body to L , Knee bend in plie with body back to center
5&6&Step L with R swing to R, Step R with L swing to L, Step L with R swing to R, Step R with L swing to
7&8Step L to L, Step R in, Step L beside R
SB2: Arm Movements, Shoulder Pop, Knee Pops
1R arm open to R, elbow bent up, wrist at 90’ degree, facing away from head
2L arm open to L, elbow bent up, wrist at 90’ degree, facing away from head
3Lower RL beside the hip, elbow straight, wrist stay at 90’, facing out
&4Shoulder pop up and down
5&6&Knee pop forward R,L,R,L with shoulder pop forward R,L,R,L, and slightly bend forward
7&8Knee pop forward R,L,R with shoulder pop forward R,L,R and slowly recover the body up
SB3: Full Paddle Turn with hip bump
1&2&Step R to R with hip bump to R, hip bump L, 1/8 Turn L step R with hip bump R, hip bump L
3&4&1/8 turn L step R with hip bump, hip bump L, 1/8 turn L with hip bump R, hip bump L
5&6&1/8 turn L step R with hip bump, hip bump L, 1/8 turn L with hip bump R, hip bump L
7&81/8 turn L step R with hip bump, hip bump L, 1/8 turn L step R to R
SB4: Step Touches, Step, Arm Movements
1&Step R diagonally R (angle body toward L), Touch L beside R
2&Step L diagonally L (angle body toward R), Touch R beside L
3&Step R diagonally R (angle body toward L), Touch L beside R
4Step L to L
5&Punch R arm down toward R thigh, Punch L arm down toward L thigh (feet stay apart)
6&Punch R arm down toward R hip, Punch L arm down toward L thigh (feet stay apart)
7&Place R hand to R waistline, Place L hand to L waistline (feet stay apart)
8&Pop chest forward and recover (feet stay apart)
Tag
1-4Feet Apart reverse Body Roll over 4counts
Contact: rebecca_jazz@yahoo.com
