拍數:
32
牆數:
2
級數:
Newcomer / Novice
STEP, FLICK, STEP SIDE, HEEL TWIST, STEP ¼ L, STEP TOGETHER,SHOULDER ROLL, HEEL TWIST, ARM MOVEMENT
1RF Step forward
&LF Flick behind RF
2LF Step to L
&LF Bring heel in
3LF Step on foot ¼ to L
&RF flick back
4RF Step beside LF
5Bring left shoulder down, right shoulder up, making circle with chest (counterclockwise)
6Bring right shoulder down, left shoulder up, finishing circle with chest
7RF Step to R
&RF Twist heel out, pushing right arm to R with left arm
8Twist heel in, bring arm back
&Bring weight on RF, LF step next to RF, bringing both hands straight in front of chest (L arm over R arm)
PAUSE, HEAD MOVEMENT, BIG STEP ¼ L, TOUCH, KNEE BEND R,L,R 2X
9Pause
10Head wave ( like saying “hey”)
11LF Step big step 1/4 L, bring both hands down (6:00)
12RF Touch next to LF
13RF Bend knee diagonally R (with L arm brush R shoulder)
14LF Bend knee diagonally L (with R arm brush L shoulder)
15RF Bend knee diagonally R (punch R arm to R,and L arm forward)
16RF Bend knee diagonally R(punch R arm to R,and L arm forward)
STEP,TOUCH R, STEP, TOUCH L,STEP, TOUCH R, STEP,TOUCH L
17RF Step diagonally to R
18LF Touch behind RF
19LF Step diagonally to L
20RF Touch behind LF
21RF Step diagonally to R
22LF Touch behind RF
23LF Step diagonally to L
24RF Touch behind LF
STEP R,STEP L, ARM MOVEMENT, BEND KNEES, BRING BODY UP, BODY ROLL DOWN
25RF Step to R (hit R arm down on R side)
26LF Step to L (hit L arm down on L side)
27Bring bent R arm in front of chest
28Bring bent L arm in front of chest
29Bend knees and make circle with upper body clockwise down (hands stay in front of chest)
30Bring body up ending circle, legs straight
31LF Step next to RF
32Body roll down, bringing both hands down on side
Contact: born2dance@inbox.lv
1RF Step forward
&LF Flick behind RF
2LF Step to L
&LF Bring heel in
3LF Step on foot ¼ to L
&RF flick back
4RF Step beside LF
5Bring left shoulder down, right shoulder up, making circle with chest (counterclockwise)
6Bring right shoulder down, left shoulder up, finishing circle with chest
7RF Step to R
&RF Twist heel out, pushing right arm to R with left arm
8Twist heel in, bring arm back
&Bring weight on RF, LF step next to RF, bringing both hands straight in front of chest (L arm over R arm)
PAUSE, HEAD MOVEMENT, BIG STEP ¼ L, TOUCH, KNEE BEND R,L,R 2X
9Pause
10Head wave ( like saying “hey”)
11LF Step big step 1/4 L, bring both hands down (6:00)
12RF Touch next to LF
13RF Bend knee diagonally R (with L arm brush R shoulder)
14LF Bend knee diagonally L (with R arm brush L shoulder)
15RF Bend knee diagonally R (punch R arm to R,and L arm forward)
16RF Bend knee diagonally R(punch R arm to R,and L arm forward)
STEP,TOUCH R, STEP, TOUCH L,STEP, TOUCH R, STEP,TOUCH L
17RF Step diagonally to R
18LF Touch behind RF
19LF Step diagonally to L
20RF Touch behind LF
21RF Step diagonally to R
22LF Touch behind RF
23LF Step diagonally to L
24RF Touch behind LF
STEP R,STEP L, ARM MOVEMENT, BEND KNEES, BRING BODY UP, BODY ROLL DOWN
25RF Step to R (hit R arm down on R side)
26LF Step to L (hit L arm down on L side)
27Bring bent R arm in front of chest
28Bring bent L arm in front of chest
29Bend knees and make circle with upper body clockwise down (hands stay in front of chest)
30Bring body up ending circle, legs straight
31LF Step next to RF
32Body roll down, bringing both hands down on side
Contact: born2dance@inbox.lv