拍數:
96
牆數:
2
級數:
Phrased Intermediate
Dance starts after 16 counts.
Sequence : A a B A B A B A B a
PART A (8x8)
Section A1 : Walk Walk, Brush, Step Out Out, Knee Pops
12Step RF forward, Step LF forward
3&4Brush & RF beside L, Step RF to right, Step LF to left
56Bend & turn L knee in (5), Straighten L knee and turn R knee in towards middle (6)
78Straighten R knee & turn L knee in twice (12:00)
Section A2 : Left Sailor Step, Right Sailor Step, Side, Together, Touch, Together, Touch
1&2Step LF behind RF, Step RF beside LF, Step LF to side
3&4Step RF behind LF, Step LF beside RF, Step RF to side
56Step LF to side, Step RF together
&7Touch LF to left, Step LF beside RF
&8Touch RF to side, Hold (Styling : Do chest pop) (12:00)
Section A3 : Touch, Touch, Coaster Step, Star Step ½ R, Coaster Step
12Touch RF back, Touch RF to right
3&4Step RF back, Step LF together, Step RF forward
5&Turn ¼ R & Touch LF to side, Hitch LF (3:00)
6&Repeat 5& (6:00)
7&8Step LF back, Step RF together, Step LF forward
Section A4 : Forward Cha Cha, Mambo Step, Hand movement, Hip Bump
1&2Forward Cha Cha RF, LF, RF
3&4Rock LF forward, Recover on RF, Step LF beside RF
5Step RF to right (Styling : Open both arms out to side)
6&Both feet in place (Styling : Close left hand to chest, Close right hand to chest)
7Both feet in place (Styling : Raise both hands above head)
&8Hip bump to R then L ending with weight on LF (6:00)
Section A5 : ¼ R Forward Cha Cha, ½ R Pivot, Coaster Step, Forward Cha Cha
1&2Turn ¼ R & Forward Cha Cha RF, LF, RF (9:00)
3&Step LF forward, Turn ½ R with weight on RF and L toe touch in place (3:00)
4Transfer weight to LF and touch RF in place
5&6Step RF back, Step LF together, Step RF forward
7&8Forward Cha Cha LF, RF, LF
Section A6 : Chest Pump, Hip Bump, ¼ R Cha Cha, ¼ R Mambo Cross
1&2Step RF to side, Hold, Transfer weight to RF & Touch LF in place
(Styling : Chest Pop twice)
3&4Hip bump to L twice (3&), Transfer weight to LF & Touch RF in place (4)
5&6Turn ¼ R & Forward Cha Cha RF, LF, RF (6:00)
7&8Turn ¼ R & Rock LF to left, Recover on RF, Cross LF over RF (9:00)
Section A7 : Step Touch, Step Touch, ¼ R Step Touch, Touch, Touch, Forward Cha Cha, Rock Recover, Pivot ½ R Step
1&Step RF diagonally back, Touch LF beside RF
2&Step LF diagonally back, Touch RF beside LF
3&Turn ¼ R & Step RF to right, Touch LF beside LF (12:00)
4&Touch LF to left, Touch LF beside RF
5&6Forward Cha Cha LF, RF, LF
7&8Rock RF forward, Recover on LF, Turn ½ R & Step RF forward (6:00)
Section A8 : Star Step ½ R, ½ L Sailor Step, Hand Movement, Hip Bump
1&Turn ¼ R & Touch LF to side, Hitch L knee (3:00)
2&Repeat 1& (12:00)
3&4Turn ½ L & Step LF back, Step RF together, Step LF to left (6:00)
(Easier Option for steps 3&4
3&Repeat 1&
4Step LF to left )
5Step RF to right (Styling : Open both arms out to side)
6&Both feet in place (Styling : Close left hand to chest, Close right hand to chest)
7Both feet in place (Styling : Raise both hands above head)
&8Hip bump to R then L ending with weight on LF
PART a (4x8)
Do only first four sections of PART A (Section A1-A4)
PART B (4x8)
Section B1 : Step Back, Step Back, Slow Walk Forward
12Step RF back & Touch LF in place, Hold
34Step LF back & Touch RF in place, Hold
56Step RF forward, Hold
78Step LF forward, Hold (12:00)
(Styling : May do slow hand movements to match steps)
Section B2 : Rock Recover, Coaster Step, Touch, Step, Touch, Touch
12Rock RF forward, Recover on LF
3&4Step RF back, Step LF together, Step RF forward
56Touch LF to left, Step LF forward
78Touch RF to right, Touch RF beside LF (12:00)
Section B3 : Step Back, Hold, Step Back, Hold, Back Back, Body Roll
12Step RF back & Touch LF in place, Hold
34Step LF back & Touch RF in place, Hold
56Step RF back, Step LF back
78Step RF to side, Step LF to side (Styling : Body Roll) (12:00)
Section B4 : Slow Walk, ½ L, ½ L, touch, touch
12Step RF forward, Hold
34Step LF forward, Hold
56Step RF forward, ½ L Pivot with weight on LF (6:00)
78Turn ½ L & Touch RF to side, Touch RF beside LF (12:00)
Contact: nickytty@gmail.com
Sequence : A a B A B A B A B a
PART A (8x8)
Section A1 : Walk Walk, Brush, Step Out Out, Knee Pops
12Step RF forward, Step LF forward
3&4Brush & RF beside L, Step RF to right, Step LF to left
56Bend & turn L knee in (5), Straighten L knee and turn R knee in towards middle (6)
78Straighten R knee & turn L knee in twice (12:00)
Section A2 : Left Sailor Step, Right Sailor Step, Side, Together, Touch, Together, Touch
1&2Step LF behind RF, Step RF beside LF, Step LF to side
3&4Step RF behind LF, Step LF beside RF, Step RF to side
56Step LF to side, Step RF together
&7Touch LF to left, Step LF beside RF
&8Touch RF to side, Hold (Styling : Do chest pop) (12:00)
Section A3 : Touch, Touch, Coaster Step, Star Step ½ R, Coaster Step
12Touch RF back, Touch RF to right
3&4Step RF back, Step LF together, Step RF forward
5&Turn ¼ R & Touch LF to side, Hitch LF (3:00)
6&Repeat 5& (6:00)
7&8Step LF back, Step RF together, Step LF forward
Section A4 : Forward Cha Cha, Mambo Step, Hand movement, Hip Bump
1&2Forward Cha Cha RF, LF, RF
3&4Rock LF forward, Recover on RF, Step LF beside RF
5Step RF to right (Styling : Open both arms out to side)
6&Both feet in place (Styling : Close left hand to chest, Close right hand to chest)
7Both feet in place (Styling : Raise both hands above head)
&8Hip bump to R then L ending with weight on LF (6:00)
Section A5 : ¼ R Forward Cha Cha, ½ R Pivot, Coaster Step, Forward Cha Cha
1&2Turn ¼ R & Forward Cha Cha RF, LF, RF (9:00)
3&Step LF forward, Turn ½ R with weight on RF and L toe touch in place (3:00)
4Transfer weight to LF and touch RF in place
5&6Step RF back, Step LF together, Step RF forward
7&8Forward Cha Cha LF, RF, LF
Section A6 : Chest Pump, Hip Bump, ¼ R Cha Cha, ¼ R Mambo Cross
1&2Step RF to side, Hold, Transfer weight to RF & Touch LF in place
(Styling : Chest Pop twice)
3&4Hip bump to L twice (3&), Transfer weight to LF & Touch RF in place (4)
5&6Turn ¼ R & Forward Cha Cha RF, LF, RF (6:00)
7&8Turn ¼ R & Rock LF to left, Recover on RF, Cross LF over RF (9:00)
Section A7 : Step Touch, Step Touch, ¼ R Step Touch, Touch, Touch, Forward Cha Cha, Rock Recover, Pivot ½ R Step
1&Step RF diagonally back, Touch LF beside RF
2&Step LF diagonally back, Touch RF beside LF
3&Turn ¼ R & Step RF to right, Touch LF beside LF (12:00)
4&Touch LF to left, Touch LF beside RF
5&6Forward Cha Cha LF, RF, LF
7&8Rock RF forward, Recover on LF, Turn ½ R & Step RF forward (6:00)
Section A8 : Star Step ½ R, ½ L Sailor Step, Hand Movement, Hip Bump
1&Turn ¼ R & Touch LF to side, Hitch L knee (3:00)
2&Repeat 1& (12:00)
3&4Turn ½ L & Step LF back, Step RF together, Step LF to left (6:00)
(Easier Option for steps 3&4
3&Repeat 1&
4Step LF to left )
5Step RF to right (Styling : Open both arms out to side)
6&Both feet in place (Styling : Close left hand to chest, Close right hand to chest)
7Both feet in place (Styling : Raise both hands above head)
&8Hip bump to R then L ending with weight on LF
PART a (4x8)
Do only first four sections of PART A (Section A1-A4)
PART B (4x8)
Section B1 : Step Back, Step Back, Slow Walk Forward
12Step RF back & Touch LF in place, Hold
34Step LF back & Touch RF in place, Hold
56Step RF forward, Hold
78Step LF forward, Hold (12:00)
(Styling : May do slow hand movements to match steps)
Section B2 : Rock Recover, Coaster Step, Touch, Step, Touch, Touch
12Rock RF forward, Recover on LF
3&4Step RF back, Step LF together, Step RF forward
56Touch LF to left, Step LF forward
78Touch RF to right, Touch RF beside LF (12:00)
Section B3 : Step Back, Hold, Step Back, Hold, Back Back, Body Roll
12Step RF back & Touch LF in place, Hold
34Step LF back & Touch RF in place, Hold
56Step RF back, Step LF back
78Step RF to side, Step LF to side (Styling : Body Roll) (12:00)
Section B4 : Slow Walk, ½ L, ½ L, touch, touch
12Step RF forward, Hold
34Step LF forward, Hold
56Step RF forward, ½ L Pivot with weight on LF (6:00)
78Turn ½ L & Touch RF to side, Touch RF beside LF (12:00)
Contact: nickytty@gmail.com