拍數:
160
牆數:
-
級數:
Phrased Intermediate
Dance Start from beginning.
Sequence: ABC ABC A tag BC A
PART A (64 counts)
Section A1: Step Touch 3x, Stomp, Stomp
1 2 3 4Step RF to Right, Touch LF beside RF, Step LF to Left, Touch RF beside LF
5 6 7 8Step RF to Right, Touch LF beside RF, Stomp LF to Left, Stomp RF to Right
Section A2: Body & Hand movement
1 2 3 4Hands folded at the same time hip roll anti-clockwise twice
5 6 7 8Open right arm to Right, Open left arm to left, both arms up, down (like hammer)
Section A3: Stomps
1 2 3 4Stomp on RF, Hold, Stomp on LF, Hold
5 6 7 8Stomp on RF, Hold, Stomp on LF, Hold
Section A4: Out, Out, Back, Back
1 2 3 4Step RF to R, Hold, Step LF to L, Hold
5 6 7 8Walk Back on RF, LF, RF, LF
Section A5: Step Touch 2x (Chest pop)
1 2 3 4Step RF to R with chest pop, Hold, Touch LF beside RF, Hold
5 6 7 8Step LF to L with chest pop, Hold, Touch RF beside LF, Hold
Section A6: March In Place
12345678March in place on RF,LF,RF,LF,RF,LF,RF,LF
Section A7: Step In Place at the same time Pop Left Knee In 4x (shoulder drop on right)
1 2Step RF in place at the same time pop left knee in, Stand straight,
3 4Pop left knee in (shoulder drop on right), stand straight,
5 6Pop left knee in (shoulder drop on right), stand straight,
7 8Pop left knee in (shoulder drop on right), stand straight,
Section A8: Stand still with Salute hand, Hand Roll above Head Twice
1 2 3 4Stand Still with Salute Hand Hold 4 counts (right hand)
5 6 7 8Roll right hand clock wise twice above head
PART B (32 counts)
Section B1: Weave To Right, Weave to Left
1 2 3 4Cross RF over LF, Step LF to L, Cross RF behind LF, Touch LF to L
5 6 7 8Cross LF over RF, Step RF to R, Cross LF behind RF, Touch RF to R
Section B2: Kick Ball Touch 2x
1 2 3 4Kick RF Forward, Step RF on Ball, Touch LF to side, Hold
5 6 7 8Kick LF Forward, Step LF on Ball, Touch RF to side, Hold
Section B3: Pivot ½ Turn 2x
1 2 3 4Step RF forward, Hold, 1/2L Turn, Hold
5 6 7 8Step RF forward, Hold, 1/2L Turn, Hold
Section B4: Jazz Box Cross, Out, Out Twice
1 2 3 4Cross RF over LF, Step LF Back, Step RF to R, Cross LF over RF
5 6 7 8Step RF to R, Step LF to L, Step RF on Ball, Step LF on Ball
PART C (64 counts)
Section C1: Hand & Body movement
1 2 3 4Right hand back, Left hand back, Head/Body 90 degree Down, Body/head Up,
5 6Cross both elbow in front of chest - elbow close & close &,
7 8Open both hands at the same time hip roll clock wise (from right below left up)
Section C2: Jump Step Together, Step Touch,
1 2Jump Step Together (both hands palm face out), Hold,
3 4Both hands palm put in front of chest, Hold
5 6 7 8Step LF to L, Touch RF beside LF, Step RF to R, Touch LF beside RF
Section C3: Salute Hand, Step Out Out, Hand Movement, Jump Step Together
1 2&3 4Salute Hand, Hold, Step RF to R, Step LF to L, Hold (Folded both hands)
5 6 7 8Right hand up 90 degree, Left hand up 90 degree, hold both hands, Jump Step Together
Section C4: Step Touch Forward, Step Touch Side
1 2 3 4Step RF forward, Touch LF beside RF, Step LF back, Touch RF beside LF,
5 6 7 8Step RF to R, Touch LF beside, Step LF to L, Touch RF beside LF
Section C5: March in Place, Salute Hand Hold
1 2 3 4March in place RF,LF,RF,LF,
5 6 7 8Step RF in Place do a salute hand hold 3 counts
Section C6: Repeat Section 5
Section C7: Repeat Section 5
Section C8: Rocking chair, Step Touch
1 2 3 4Rock RF forward, recover on LF, Rock RF back, recover on LF
5 6 7 8Step RF to R, Touch LF beside, Step LF to L, Touch RF beside
TAG (8 counts)
Repeat Part A Section 8
ENJOY!
Contact: melvin8888@gmail.com
Sequence: ABC ABC A tag BC A
PART A (64 counts)
Section A1: Step Touch 3x, Stomp, Stomp
1 2 3 4Step RF to Right, Touch LF beside RF, Step LF to Left, Touch RF beside LF
5 6 7 8Step RF to Right, Touch LF beside RF, Stomp LF to Left, Stomp RF to Right
Section A2: Body & Hand movement
1 2 3 4Hands folded at the same time hip roll anti-clockwise twice
5 6 7 8Open right arm to Right, Open left arm to left, both arms up, down (like hammer)
Section A3: Stomps
1 2 3 4Stomp on RF, Hold, Stomp on LF, Hold
5 6 7 8Stomp on RF, Hold, Stomp on LF, Hold
Section A4: Out, Out, Back, Back
1 2 3 4Step RF to R, Hold, Step LF to L, Hold
5 6 7 8Walk Back on RF, LF, RF, LF
Section A5: Step Touch 2x (Chest pop)
1 2 3 4Step RF to R with chest pop, Hold, Touch LF beside RF, Hold
5 6 7 8Step LF to L with chest pop, Hold, Touch RF beside LF, Hold
Section A6: March In Place
12345678March in place on RF,LF,RF,LF,RF,LF,RF,LF
Section A7: Step In Place at the same time Pop Left Knee In 4x (shoulder drop on right)
1 2Step RF in place at the same time pop left knee in, Stand straight,
3 4Pop left knee in (shoulder drop on right), stand straight,
5 6Pop left knee in (shoulder drop on right), stand straight,
7 8Pop left knee in (shoulder drop on right), stand straight,
Section A8: Stand still with Salute hand, Hand Roll above Head Twice
1 2 3 4Stand Still with Salute Hand Hold 4 counts (right hand)
5 6 7 8Roll right hand clock wise twice above head
PART B (32 counts)
Section B1: Weave To Right, Weave to Left
1 2 3 4Cross RF over LF, Step LF to L, Cross RF behind LF, Touch LF to L
5 6 7 8Cross LF over RF, Step RF to R, Cross LF behind RF, Touch RF to R
Section B2: Kick Ball Touch 2x
1 2 3 4Kick RF Forward, Step RF on Ball, Touch LF to side, Hold
5 6 7 8Kick LF Forward, Step LF on Ball, Touch RF to side, Hold
Section B3: Pivot ½ Turn 2x
1 2 3 4Step RF forward, Hold, 1/2L Turn, Hold
5 6 7 8Step RF forward, Hold, 1/2L Turn, Hold
Section B4: Jazz Box Cross, Out, Out Twice
1 2 3 4Cross RF over LF, Step LF Back, Step RF to R, Cross LF over RF
5 6 7 8Step RF to R, Step LF to L, Step RF on Ball, Step LF on Ball
PART C (64 counts)
Section C1: Hand & Body movement
1 2 3 4Right hand back, Left hand back, Head/Body 90 degree Down, Body/head Up,
5 6Cross both elbow in front of chest - elbow close & close &,
7 8Open both hands at the same time hip roll clock wise (from right below left up)
Section C2: Jump Step Together, Step Touch,
1 2Jump Step Together (both hands palm face out), Hold,
3 4Both hands palm put in front of chest, Hold
5 6 7 8Step LF to L, Touch RF beside LF, Step RF to R, Touch LF beside RF
Section C3: Salute Hand, Step Out Out, Hand Movement, Jump Step Together
1 2&3 4Salute Hand, Hold, Step RF to R, Step LF to L, Hold (Folded both hands)
5 6 7 8Right hand up 90 degree, Left hand up 90 degree, hold both hands, Jump Step Together
Section C4: Step Touch Forward, Step Touch Side
1 2 3 4Step RF forward, Touch LF beside RF, Step LF back, Touch RF beside LF,
5 6 7 8Step RF to R, Touch LF beside, Step LF to L, Touch RF beside LF
Section C5: March in Place, Salute Hand Hold
1 2 3 4March in place RF,LF,RF,LF,
5 6 7 8Step RF in Place do a salute hand hold 3 counts
Section C6: Repeat Section 5
Section C7: Repeat Section 5
Section C8: Rocking chair, Step Touch
1 2 3 4Rock RF forward, recover on LF, Rock RF back, recover on LF
5 6 7 8Step RF to R, Touch LF beside, Step LF to L, Touch RF beside
TAG (8 counts)
Repeat Part A Section 8
ENJOY!
Contact: melvin8888@gmail.com
