拍數:
64
牆數:
2
級數:
Intermediate
前奏： Count In: Starts 32 Counts from 1st Beat.
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第一段 |
Step, Touch, Step, Touch, Rock &
Coaster Step, Step, Sailor 3/4 Cross. 踏 點 踏 點, 下沉 回復 海岸步, 踏, 右3/4轉水手交叉 |
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1&2& |
Step Right forward to Right diagonal, touch Left next to Right, step
Left forward to Left diagonal, touch Right next to Left. 右足右斜前踏, 左足併點, 左足左斜前踏, 右足併點 |
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3& |
Rock forward on Right, recover on Left.
右足前下沉, 左足回復 |
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4&5-6 |
Step back on Right, step Left next to Right, step forward on Right, step
forward on Left 右足後踏, 左足併踏, 右足前踏, 左足前踏 |
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7&8 |
Make 1/4 turn to Right stepping Right behind Left, 1/4 to Right stepping
Left next to Right, 1/4 turn to Right cross stepping Right over Left. 右轉90度右足於左足後踏, 右轉90度左足併踏, 右轉90度右足於左足前交叉踏 |
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第二段 |
& Side, Cross, Kick, Cross, Back,
Back, Cross, Side, Rock & 1/4. 曼波交叉, 踢 交叉 後 後, 交叉 後, 後下沉 回復 1/4 |
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&1-2 |
Rock to Left side on Left, recover on Right, cross Left over Right. 左足左下沉, 右足回復, 左足於右足前交叉踏 |
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3&4& |
Kick Right forward, cross Right over Left, step back on Left, step back
on Right. 右足前踢, 右足於左足前交叉踏, 左足後踏, 右足後踏 |
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5-6 |
Cross Left over Right, step Right to Right side. 左足於右足前交叉踏, 右足右踏 |
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7&8 |
Rock Left behind Right, recover on Right, make 1/4 turn to Left stepping
forward on Left. 左足於右足後下沉, 右足回復, 左轉90度左足前踏 |
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第三段 |
& Step, Together, Point &
Point, Hitch, Coaster Step, Run, Run, Run. 併-踏, 併, 點收點抬, 海岸步, 跑 跑 跑 |
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&1-2 |
Step Right next to Left, Big step forward on Left (Leaning back), step Right
next to Left. 右足併踏, 左足前一大步(身體後傾), 右足併踏 |
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3&4& |
Point Left to Left side, step Left next to Right, point Right to Right side,
hitch Right knee in front. 左足左點, 左足併踏, 右足右點, 右膝抬 |
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5&6 |
Step back on Right, step Left next to Right, step forward on Right. 右足後踏, 左足併踏, 右足前踏 |
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7&8 |
Run forward L-R-L (small steps, knees slightly bent) 前跑-左, 右, 左(小跑步, 略彎膝) |
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第四段 |
Heel & Heel & Cross, Side,
Cross, 1/4 Rock, Together, Sailor 1/2. 踵收踵收, 交叉交換, 1/4下沉 回復 併, 轉水手 |
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1&2& |
Touch Right heel across Left, step Right next to Left, touch Left heel
across Right, step Left next to Right. 右足踵於左足前交叉點, 右足併踏, 左足踵於右足前交叉點, 左足併踏 |
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3&4 |
Cross step Right over Left, step Left to Left side, cross step Right over
Left (Dip knees on crosses) 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏(膝蹲) |
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&5-6 |
Make 1/4 turn to Left rocking forward on Left, recover back on Right,
step Left next to Right. 左轉90度左足前下沉, 右足回復, 左足併踏 |
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7&8 |
Make 1/4 turn to Right stepping Right behind Left, 1/4 turn Right
stepping Left next to Right, step forward on Right. 右轉90度右足於左足後踏, 右轉90度左足併踏, 右足前踏 |
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第五段 |
Out, Out, Step, 1/4 Cross & Cross, Side Together,
Cross, Scissor Cross. 大 大, 踏, 1/4交叉交換, 左-併 交叉, 剪刀步 |
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&1-2 |
Step Left to Left side, step Right to Right side, step forward on Left. 左足左踏, 右足右踏, 左足前踏 |
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3&4 |
Make 1/4 turn to Right cross stepping Right over Left, step Left to Left
side, cross step Right over Left. 右轉90度右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 |
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&5-6 |
Step Left to Left side, step Right next to Left (facing R Diag, bum out)
cross Left over Right. 左足左踏, 右足併踏(面向右斜角, 推臀), 左足於右足前交叉踏 |
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7&8 |
Step Right to Right side, step Left next to Right, cross Right over
Left. 右足右踏, 左足併踏, 右足於左足前交叉踏 |
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第六段 |
Side, Rock & Side, Rock & 1/4 , Rock &
Back, Drag Together. 左, 後下沉 回復 右, 後下沉 回復 1/4, 下沉 回復 後大步, 拖併踏 |
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1-2&3 |
Step Left to Left side, rock Right behind Left, recover on Left, step
right to Right side. 左足左踏, 右足於左足後下沉, 左足回復, 右足右踏 |
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4&5 |
Rock Left behind Right, recover on Right, make 1/4 turn Left stepping
forward on Left. 左足於右足後下沉, 右足回復, 左轉90度左足前踏 |
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6&7 |
Rock forward on Right, recover on Left, big step back on Right. 右足前下沉, 左足回復, 右足後一大步 |
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8 |
Drag Left back to step next to Right.
左足後拖併踏 |
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第七段 |
Rock Forward & Back & Right Lock Step, Step 3/4
Step, Behind & Cross. 搖椅步, 後鎖步, 踏 轉 1/4, 後 旁 前交叉 |
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1&2& |
Rock forward on Right, recover on Left, rock back on Right, recover on
Left. 右足前下沉, 左足回復, 右足後下沉, 左足回復 |
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3&4 |
Step forward on Right, lock Left behind Right, step forward on Right. 右足前踏, 左足於右足後鎖踏, 右足前踏 |
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5&6 |
Step forward on Left, pivot 1/2 turn to Right, 1/4 to Right stepping
Left to Left side.(L knee bent, R toe up) 左足前踏, 右轉180度, 右轉90度左足左踏(左膝彎, 右趾抬) |
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7&8 |
Cross step Right behind Left, step Left to Left side, cross Right over
Left. 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏 |
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第八段 |
Dip, Together, Kick & Rock &, Walk, Step, 1/2
Pivot, 1/2 Together. 蹲 併, 踢 併 後下沉 回復, 走 走, 轉 轉 |
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1-2 |
Stepping Left to Left side squat bending both knees, recover to uprite
bringing Left next to Right (weight R) 左足左踏彎雙膝, 左足併踏(重心在右足) |
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3&4& |
Kick Left forward, step Left next to Right, rock back on Right, recover
on Left. 左足前踢, 左足併踏, 右足後下沉, 左足回復 |
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5-6 |
Step forward on Right, step forward on Left. 右足前踏, 左足前踏 |
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7-8 |
Pivot 1/2 turn to Right, make 1/2 turn to Right on ball of Right
stepping Left next to Right. 右轉180度, 右轉180度左足併踏 |
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