拍數:
32
牆數:
2
級數:
Intermediate Lyrical Hip-Hop
S1: STEP, HIGH RONDE, SAILOR STEP 1/8 R, HITCH, 1/2 TURN R, STEP, HITCH, KICK BACK, 3/8 TURN R, BODYROLL 2X
1RF Step forward, bend LF
2LF Weight on LF, high ronde with RF backwards
3RF Step behind LF
&LF Step to L
4RF Step 1/8 to R
5LF Hitch ½ to L, with R arm push left shoulder back (10:30)
&LF Step behind RF
6RF Hitch
&RF Kick back, hitch RF turning 3/8 to R (3:00)
7RF Step forward, bodyroll down
8Bodyroll down
S2: 1/4 STEP L, STEPSIDE R,L , KNEE IN, KNEE OUT, ¼ TURN L, ROCK STEP, STEP BACK, 1/4 TURN L, STOMP
9LF Step 1/4 to L, make a big circle in front of body with R arm
10RF Step to R, hit R arm down
11LF Step to L, hit L arm down
&Turn left knee in,
12Turn left knee out 1/4 to L (9:00)
13RF Step forward
&LF Step back
14RF Step back
15LF Step 1/4 to L
16RF Stomp to R (6:00)
S3: KNEE BEND,ARM MOVEMENT, KNEE BEND, ARM MOVEMENT, HEAD MOVEMENT, CROSS,SIDE, STEP, FLICK, STEP 1/2 TURN L, STEP ½ TURN L
17RF Bend knee, R arm goes up, L arm goes down
18RF Stretch knee, bend left knee (sharp movement), R arm goes down, look on R arm, L arm on side
19Head roll from R to L backwards
20Head stops straight, look forward, weight on LF
21RF Step over LF
&LF Step to L
22RF Step to R
23LF Flick back
&LF Step 1/2 L
24RF Step 1/2 to L
S4: ARM MOVEMENT, KICK,HITCH 2X, STEP, KNEE OUT, KNEE IN, KICK,STEP
25Bring R arm up straight in front
26Hold
27RF Kick forward
&Bend right knee, bend elbow (bringing arm closer to body)
28RF hitch ( bring arm to the body)
29RF Step forward
30LF Step side
&Turn left knee out, upper arm parts together, bring R elbow up, L elbow down
31LF Turn knee in, bring L elbow up, R elbow down
&LF Kick forward, punch both hands forward
32LF Step next to RF (weight on LF), bring both hands down
Contact: born2dance@inbox.lv
1RF Step forward, bend LF
2LF Weight on LF, high ronde with RF backwards
3RF Step behind LF
&LF Step to L
4RF Step 1/8 to R
5LF Hitch ½ to L, with R arm push left shoulder back (10:30)
&LF Step behind RF
6RF Hitch
&RF Kick back, hitch RF turning 3/8 to R (3:00)
7RF Step forward, bodyroll down
8Bodyroll down
S2: 1/4 STEP L, STEPSIDE R,L , KNEE IN, KNEE OUT, ¼ TURN L, ROCK STEP, STEP BACK, 1/4 TURN L, STOMP
9LF Step 1/4 to L, make a big circle in front of body with R arm
10RF Step to R, hit R arm down
11LF Step to L, hit L arm down
&Turn left knee in,
12Turn left knee out 1/4 to L (9:00)
13RF Step forward
&LF Step back
14RF Step back
15LF Step 1/4 to L
16RF Stomp to R (6:00)
S3: KNEE BEND,ARM MOVEMENT, KNEE BEND, ARM MOVEMENT, HEAD MOVEMENT, CROSS,SIDE, STEP, FLICK, STEP 1/2 TURN L, STEP ½ TURN L
17RF Bend knee, R arm goes up, L arm goes down
18RF Stretch knee, bend left knee (sharp movement), R arm goes down, look on R arm, L arm on side
19Head roll from R to L backwards
20Head stops straight, look forward, weight on LF
21RF Step over LF
&LF Step to L
22RF Step to R
23LF Flick back
&LF Step 1/2 L
24RF Step 1/2 to L
S4: ARM MOVEMENT, KICK,HITCH 2X, STEP, KNEE OUT, KNEE IN, KICK,STEP
25Bring R arm up straight in front
26Hold
27RF Kick forward
&Bend right knee, bend elbow (bringing arm closer to body)
28RF hitch ( bring arm to the body)
29RF Step forward
30LF Step side
&Turn left knee out, upper arm parts together, bring R elbow up, L elbow down
31LF Turn knee in, bring L elbow up, R elbow down
&LF Kick forward, punch both hands forward
32LF Step next to RF (weight on LF), bring both hands down
Contact: born2dance@inbox.lv
