拍數:
48
牆數:
4
級數:
Intermediate
前奏: From the humming count 16 and start on vocals)
is 4m15secs long
(non-phrased) 開始唱歌時起跳
第一段 |
R Night Club Basic With Hip Sways, L
Night Club Basic With Hip Sways 右踏-後下沉-回復帶擺臀, 左踏-後下沉-回復帶擺臀 |
|
1 |
Step R side right 右足右踏 |
|
2& |
Rock L back, recover weight on R 左足後下沉, 右足重心回復 |
|
3-4 |
Sway hips left, sway hips right 左擺臀, 右擺臀 |
|
5 |
Step L side left 左足左踏 |
|
6& |
Rock R back, recover weight on L 右足後下沉, 左足重心回復 |
|
7-8 |
Sway hips right, sway hips left 右擺臀, 左擺臀 |
|
第二段 |
R Fwd, L Fwd, ½ R Pivot Turn, L Fwd,
L Fwd Full Turning Triple, L Fwd Mambo Step, R Coaster Cross 右前, 左前, 右轉1/2, 左前, 左小三步轉圈, 左前曼波, 右海岸步 |
|
1 |
Step R forward 右足前踏 |
|
2&3 |
Step L forward, pivot ½ right, step L forward 左足前踏, 右轉180度, 左足前踏 |
|
4&5 |
Turning ½ left step R back, turning ½ left step L forward, step R
forward 左轉180度右足後踏, 左轉180度左足前踏, 右足前踏 |
|
6&7 |
Rock L forward, recover weight on R, step L back 左足前下沉, 右足回復, 左足後踏 |
|
8&1 |
Step R back, step L together, cross step R over L (6 o’clock) 右足後踏, 左足併踏, 右足於左足前交叉踏(6點鐘) |
|
第三段 |
L & R Scissor Steps, ¼ R Box
Step, R Fwd 左 & 右剪刀步, 右轉1/4方塊, 右前 |
|
2&3 |
Step L side, step R together, cross step L over R 左足左踏, 右足併踏, 左足於右足前交叉踏 |
|
4&5 |
Step R side, step L together, cross step R over L 右足右踏, 左足併踏, 右足於左足前交叉踏 |
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6&7 |
Step L side, turning ¼ right step R side, step L forward 左足左踏, 右轉90度右足右踏, 左足前踏 |
|
8 |
Step R forward (9 o’clock) 右足前踏(9點鐘) |
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第四段 |
L Fwd, R Fwd, ¼ L Pivot Turn, R Cross
Step, ½ R Hinge Cross, R Side Rock & Recover, R Extended Sailor Step
(Happy sailor!) 左前, 右前, 左轉1/4, 右交叉踏, 右鉸轉1/2交叉踏, 右側下沉 & 回復, 右水手步 |
|
1 |
Step L forward 左足前踏 |
|
2&3 |
Step R forward, pivot ¼ left, cross step R over L 右足前踏, 左轉90度, 右足於左足前交叉踏 |
|
4&5 |
Turning ¼ right step L back, turning ¼ right step R side, cross step L
over R 右轉90度左足後踏, 右轉90度右足右踏, 左足於右足前交叉踏 |
|
6-7 |
Rock R side, recover weight on L 右足右下沉, 左足回復 |
|
8&1 |
Cross step R behind L, step L side, step R side (12 o’clock) 右足於左足後交叉踏, 左足左踏, 右足右踏(12點鐘) |
|
第五段 |
L Cross Rock & Recover, L Side, R Cross Rock &
Recover, R Side, L Fwd, ½ R Pivot Turn, L Cross Rock & Recover, L Side 左交叉下沉, 左側, 右交叉下沉 & 回復, 右側, 左前, 右轉1/2, 左交叉下沉 & 回復, 左側 |
|
NOTE: |
the following 4 cross rocks will hit all 4 corners of the room 4個交叉下沉面向房間4個角 |
|
2&3 |
Cross rock left over right towards right diagonal, recover weight on R,
step L side left 面向右斜角線左足於右足前交叉下沉, 右足回復, 左足左踏 |
|
4&5 |
Cross rock right over left towards left diagonal, recover weight on L,
step R side right towards right diagonal 面向左斜角線右足於左足前交叉下沉, 左足回復, 右足右斜角線右踏 |
|
6-7 |
Step L forward, pivot ½ right and now facing opposite right diagonal (on back wall) 左足前踏, 右轉180度面向反方向的右斜角線(面向後面牆) |
|
8&1 |
Cross rock left over right towards right diagonal, recover weight on L,
step L side left (6 o’clock) 面向右斜角線左足於右足前交叉下沉, 右足回復, 左足左踏(6點鐘) |
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第六段 |
R Cross Rock & Recover, R Side, L Fwd, ½ R Pivot
Turn, L Fwd Mambo Step, R Rock Back & Recover, Turning ¼ LEFT Start The
Dance Again 右交叉下沉 & 回復, 右側, 左前, 右轉1/2, 左前曼波, 右後下沉 & 回復, 左轉1/4從頭起跳 |
|
2&3 |
Cross rock right over left towards left diagonal, recover weight on L,
step R side squaring off to wall (6 o’clock) 面向左斜角線右足於左足前交叉下沉, 左足回復, 右足回正向右踏(6點鐘) |
|
4-5 |
Step L forward, pivot ½ right 左足前踏, 右轉180度 |
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6&7 |
Rock L forward, recover weight on R, step L back 左足前下沉, 右足回復, 左足後踏 |
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8& |
Rock R back, recover weight on L, Turn ¼ left as you start the dance
again stepping side right (facing 9 o’clock)
右足後下沉, 左足回復, 左轉90度從右足起跳(面向9點鐘) |
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Final Wall: On The 6th And Final Wall Dance To
Count 45 And Add The Following Steps: 第六面牆結束至第六段第5拍,加拍 |
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Step L Forward, ¼ Pivot R To Face Front Wall, Step L Forward And Strike
A Pose 左足前踏, 右轉90度面向前面牆, 左足前踏擺個姿勢 |