拍數:
64
牆數:
4
級數:
Intermediate
音樂:
It All Slows Down (feat. Aubrey Peeples) - Nashville Cast : (Album: The Music of Nashville: Season 2, vol 2)
Intro – Start on vocals
S1: Side Rock, Recover Cross Shuffle, ¼, ¼, Shuffle Forward.
1-2Rock R to R side, Recover on L.
3&4Cross R over L, step L to L side, cross R over L.
5-6Step back L making ¼ turn R, step fwd R making ¼ turn R.
7&8Step L fwd, close R beside L, step L fwd.
S2: Walk, Walk, Kick Ball change, Rock, Recover, Coaster Step.
1-2Walk fwd R,L.
3&4Kick R fwd, step R in place, step L beside R.
5-6Rock fwd on R, Recover on L.
7&8Step R back, close L beside R, step R fwd.
S3: Step Pivot ¼ Turn, Turning Weave, Side, Drag, Touch.
1-2Step L fwd, Pivot ¼ turn R.
3-4Cross L over R, step R back making ¼ turn L.
5-6Step L to L side making ¼ turn L, cross R over L.
7-8Step L LONG step to L side, drag R to L, touch R beside L.
S4: Kick Ball Cross, Side, Drag, Kick Ball Cross, side Drag.
1&2Kick R diagonally fwd, step R in place, cross L over R.
3-4Step R LONG step to R side, drag L to R, touch L beside R.
5&6Kick L diagonally fwd, step L in place, cross R over L.
7-8Step L LONG step to L side, drag R to L, touch R beside L.
S5: Shuffle Forward, Shuffle ½ Turn, Shuffle ½ Turn, Rock, Recover.
1&2Step R fwd, close L beside R, step R fwd.
3&4Shuffle ½ turn R, stepping – L,R,L.
5&6Shuffle ½ turn R, stepping – R,L,R.
7-8Rock fwd on L, Recover on R.
S6: Shuffle ½ Turn, Shuffle ½ Turn, Chasse ¼ Turn, Cross Shuffle.
1&2Shuffle ½ turn L, stepping - L,R,L.
3&4Shuffle ½ turn L, stepping – R,L,R.
5&6Step L to L side making ¼ turn L, close R beside L, step L to L side.
7&8Cross R over L, step L to L side, cross R over L.
( Note-: These 2 sections are just turning shuffles one way then the other, and you will end up on your 12:00 wall)
S7: Side Rock, Back Rock, Rock ¼ Turn, Shuffle Forward.
1-2Rock L to L side, Recover on R. ( angle body to 11:00)
3-4Rock back on L, Recover on R. ( angle body to 11:00)
5-6Rock L to L side, Recover on R making ¼ turn R.
7&8Step L fwd, close R beside L, step L fwd.
S8: Full Turn, Shuffle Forward, Step Pivot ½ Turn, Shuffle forward.
1&2Step R back making ½ turn L, step L fwd making ½ turn L.
3&4Step R fwd, close L beside R, step R fwd.
5-6Step L fwd, pivot ½ turn R. ( weight on R)
7&8Step L fwd, close R beside L, step L fwd.
Begin again, No Tags, No Restarts xxx
S1: Side Rock, Recover Cross Shuffle, ¼, ¼, Shuffle Forward.
1-2Rock R to R side, Recover on L.
3&4Cross R over L, step L to L side, cross R over L.
5-6Step back L making ¼ turn R, step fwd R making ¼ turn R.
7&8Step L fwd, close R beside L, step L fwd.
S2: Walk, Walk, Kick Ball change, Rock, Recover, Coaster Step.
1-2Walk fwd R,L.
3&4Kick R fwd, step R in place, step L beside R.
5-6Rock fwd on R, Recover on L.
7&8Step R back, close L beside R, step R fwd.
S3: Step Pivot ¼ Turn, Turning Weave, Side, Drag, Touch.
1-2Step L fwd, Pivot ¼ turn R.
3-4Cross L over R, step R back making ¼ turn L.
5-6Step L to L side making ¼ turn L, cross R over L.
7-8Step L LONG step to L side, drag R to L, touch R beside L.
S4: Kick Ball Cross, Side, Drag, Kick Ball Cross, side Drag.
1&2Kick R diagonally fwd, step R in place, cross L over R.
3-4Step R LONG step to R side, drag L to R, touch L beside R.
5&6Kick L diagonally fwd, step L in place, cross R over L.
7-8Step L LONG step to L side, drag R to L, touch R beside L.
S5: Shuffle Forward, Shuffle ½ Turn, Shuffle ½ Turn, Rock, Recover.
1&2Step R fwd, close L beside R, step R fwd.
3&4Shuffle ½ turn R, stepping – L,R,L.
5&6Shuffle ½ turn R, stepping – R,L,R.
7-8Rock fwd on L, Recover on R.
S6: Shuffle ½ Turn, Shuffle ½ Turn, Chasse ¼ Turn, Cross Shuffle.
1&2Shuffle ½ turn L, stepping - L,R,L.
3&4Shuffle ½ turn L, stepping – R,L,R.
5&6Step L to L side making ¼ turn L, close R beside L, step L to L side.
7&8Cross R over L, step L to L side, cross R over L.
( Note-: These 2 sections are just turning shuffles one way then the other, and you will end up on your 12:00 wall)
S7: Side Rock, Back Rock, Rock ¼ Turn, Shuffle Forward.
1-2Rock L to L side, Recover on R. ( angle body to 11:00)
3-4Rock back on L, Recover on R. ( angle body to 11:00)
5-6Rock L to L side, Recover on R making ¼ turn R.
7&8Step L fwd, close R beside L, step L fwd.
S8: Full Turn, Shuffle Forward, Step Pivot ½ Turn, Shuffle forward.
1&2Step R back making ½ turn L, step L fwd making ½ turn L.
3&4Step R fwd, close L beside R, step R fwd.
5-6Step L fwd, pivot ½ turn R. ( weight on R)
7&8Step L fwd, close R beside L, step L fwd.
Begin again, No Tags, No Restarts xxx