拍數:
32
牆數:
4
級數:
Improver
前奏： Start
dancing on lyrics 唱歌起跳
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第一段 |
Basic Left, ½ Turn, Side
Cross, Sweep, Cross Side ½ Turn, Sways 基本步, 90 90 交叉, 繞 交叉 90, 90 擺臀 擺臀 |
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1-2& |
Step left to side, step right together, cross left over
right 左足左踏, 右足併踏, 左足於右足交叉踏 |
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3-4& |
Turn ¼ left and step right back (9:00),
turn ¼ left and step left to side (6:00), cross right over left 左轉90度右足後踏(面向9點鐘), 左轉90度左足左踏(面向6點鐘), 右足於左足前交叉踏 |
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5-6& |
Sweep left from back to front, cross left over right,
turn ¼ left and step right back (9:00) 左足由後繞至前, 左足於右足前交叉踏, 左轉90度右足後踏(9點鐘) |
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7-8& |
Turn ¼ left and step left to side (12:00),
sway right, sway left 左轉90度左足左踏(12點鐘), 右擺臀, 左擺臀 |
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第二段 |
Side, Check, ½ Turn Step,
Full Turn, Basic Left 側, 交叉 回復 側踏 交叉, 轉, 踏 轉 轉, 基本步 |
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1-2& |
Step right to side, cross/rock left over right, recover
to right 右足右踏, 左足於右足前交叉下沉, 右足回復 |
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3-4& |
Step left to side, cross right over left (toward
10:30), turn ½ left (weight to left, facing 4:30) 左足左踏, 右足於左足前交叉踏(面向10:30), 左轉180度(重心在左足, 面向4:30) |
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5-6& |
Step right forward, turn ½ right and step left back (facing
10:30), turn ½ right and step right forward (4:30) 右足前踏, 右轉180度左足後踏(面向10:30), 右轉180度右足前踏(4:30) |
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7-8& |
Turn 1/8 right and step left to side (facing
6:00), step right together, cross left over right 右轉45度左足左踏(面向6點鐘), 右足併踏, 左足於右足前交叉踏 |
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第三段 |
Ronde, Rock Back, Recover,
Side, Diagonal Fallway, Left Basic 轉圈, 後下沉 回復, 側 後 後, 90 前 前, 基本步 |
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1-2& |
Turn a full turn left and step right forward (sweep
left front to back), small rock left back, recover to right 左轉圈右足前踏(左足由前繞至後), 左足後下沉, 右足回復 |
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3-4& |
Turn 1/8 right and step left to side (facing
1:30), step right back, sep left back
右轉45度左足左踏(面向1:30), 右足後踏, 左足後踏 |
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5-6& |
Turn ¼ right and step right to side (facing 3:00),
turn 1/8 right and step left forward (4:30), step right forward 右轉90度右足右踏(面向3點鐘), 右轉45度左足前踏(4:30), 右足前踏 |
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7-8& |
Turn 1/8 right and step left to side (9:00),
step right together, cross left over right 右轉45度左足左踏(面向9點鐘), 右足併踏, 左足於右足前交叉踏 |
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第四段 |
Lunge, Recover, Curve,
Shape Left, Shape Right, Full Turn Left 曲膝踏, 回復, 曲線轉, 左擺臀, 右擺臀, 90 180 80 |
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1-2-3 |
Point right to side (bend left knee angling body
to 4:30), continue to bend knee, straighten knee 右足右點(左膝彎身體轉向4:30), 彎膝, 站直 |
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4&5 |
Step right forward curving right, step left forward
curving right, step right forward, curving right, completing ¼ turn (9:00) 右足右轉踏, 左足左轉踏, 右足右轉90度(面向9點鐘) |
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6-7 |
Step left to side (sway left), step right to side (sway
right) 左足左踏左擺臀, 右足右踏右擺臀 |
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8&1 |
Turn ¼ left and step left forward (6:00),
turn ½ left and step right back (facing 12:00), turn ¼ left and
step left to side (facing 9:00) (count 1 of dance) 左轉90度左足前踏(面向6點鐘), 左轉180度右足後踏(面向12點鐘), 左轉90度左足左踏(面向9點鐘)接續第1拍 |
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