拍數:
36
牆數:
2
級數:
Intermediate
Start Dance On The Words “MY HEART IS RUNNING ON EMPTY”.
ROCK FORWARD ON RIGHT, RECOVER LEFT, RIGHT SAILOR STEP, STEP LEFT BEHIND RIGHT, RIGHT TO THE SIDE, STEP FORWARD LEFT, RIGHT MAMBO, STEP BACK LEFT.
1- 2Rock Right Forward ,Recover on left
2&3Right Behind Left, Step Left To The Left Side, Step Right Beside Left
5&6Step Left Behind Right. Sep Right To The Right Side, Step Left Forward
7&8Rock Forward On Right, Recover Left, Rock Back Right, ( Facing 12 O'clock )
STEP BACK LEFT, 1/4 TURN RIGHT ON A SAILOR STEP , LEFT CROSS SHUFFLE, ROCK RIGHT RECOVER LEFT, CROSS RIGHT OVER LEFT , STEP RIGHT TO THE SIDE.
1Step Back On The Left,
2&3Sweep Right Behind Left Turning 1/4 Right, Step Left To The Side, Step Right Next To Left.
4&5Cross Left In Front Of Right, Step Right To The Right Side, Cross Left In Front Of Right.
6&7Step Right To The Right Side , Recover Left, Cross Righr In Front Of Left.
8Step Left To The Side.( Facing 3 O'clock )
RIGHT BEHIND , 1/4 TURN LEFT ON LEFT , STEP FORWARD RIGHT , PIVOT 3/4 TURN LEFT ( TO FACE 3 O'CLOCK ) CHASSIS R L R , TURN 1/2 RIGHT, (FACING 9 O'CLOCK ) CHASSIS L R L . CHUG RIGHT NEXT TO LEFT, STEP 1/4 LEFT ON LEFT.
1&2Step Right back, Turn 1/4 Left Stepping On The Left , Step Forward Right
3Pivot 3/4 Turn Left ( Facing 3 O'clock )
4&5Right To The Right Side, Left Beside Right, Right To The Right Side,
6&7Turning 1/2 Turn Right ( Facing 9 O'clock ) Chassis Left To The Side, Right Beside Left, Left To The Side.
&-8Chug Right Next to Left 1/4 Turn Left Stepping Forward On Left ( Facing 6 O'clock )
RIGHT ROCK RECOVER LEFT, SHUFFLE 1/2 TURN RIGHT, 1/2 TURN RIGHT STEPPING FORWARD LEFT, SHUFFLE 1/2 TURN RIGHT ( MAKING ONE AND HALF TURNS ) CROSS LEFT OVER RIGHT , RIGHT TO SIDE , LEFT BEHIND RIGHT.
1- 2Cross Rock Right Over Left, Recover on Left,
3&4Shuffle 1/2 Turn Right,Step Right , Leftt, Right,
5Turn 1/2 Turn Right , Step Back Left,
6&7Shuffle 1/2 Turn Right , Step Right Left Right
8&1Cross Left Over Right , Step Right To The Side, Step Left Back ( Facing 12 Oclock )
SWEEP RIGHT BEHIND LEFT, LEFT TO THE SIDE , CROSS RIGHT OVER LEFT, 1/4 AND 1/4 HINGE TURN RIGHT ( FACING 6 OCLOCK ),STEP FORWARD LEFT MAKING 1/4 TURN LEFT ( FACE 3 OCLOCK ) , RIGHT CHASIS R L R ,
2&3Sweep Right Behind Left, Step Left To The Side , Cross Right Over Left
4-5Step Left To The Side Turning 1/4 Right, Step 1/4 Turn Right Stepping Right To The Side ( Facing 6 Oclock )
6Step Forward Left Making 1/4 Turn Left ( Face 3 Oclock )
7&8Right To The Side, Left Beside Right, Right To The Side,
STEP BACK LEFT, 1/4 TURN RIGHT STEPPING ON RIGHT ( FACING 6 0CLOCK) STEP LOCK STEP , LEFT RIGHT LEFT, FINISH WITH WEIGHT ON LEFT.
1-2Step Back On The Left, Step Right To The Side Making 1/4 Right ( Facing 6 Oclock )
3&4Step Left Forward, Lock Right Behind Left, Step Left Forward, Finish with Weight On The Left.
** Restart on Wall 5. Do 24 Counts and Start Again **
Contact: pwalshe208@hotmail.com
ROCK FORWARD ON RIGHT, RECOVER LEFT, RIGHT SAILOR STEP, STEP LEFT BEHIND RIGHT, RIGHT TO THE SIDE, STEP FORWARD LEFT, RIGHT MAMBO, STEP BACK LEFT.
1- 2Rock Right Forward ,Recover on left
2&3Right Behind Left, Step Left To The Left Side, Step Right Beside Left
5&6Step Left Behind Right. Sep Right To The Right Side, Step Left Forward
7&8Rock Forward On Right, Recover Left, Rock Back Right, ( Facing 12 O'clock )
STEP BACK LEFT, 1/4 TURN RIGHT ON A SAILOR STEP , LEFT CROSS SHUFFLE, ROCK RIGHT RECOVER LEFT, CROSS RIGHT OVER LEFT , STEP RIGHT TO THE SIDE.
1Step Back On The Left,
2&3Sweep Right Behind Left Turning 1/4 Right, Step Left To The Side, Step Right Next To Left.
4&5Cross Left In Front Of Right, Step Right To The Right Side, Cross Left In Front Of Right.
6&7Step Right To The Right Side , Recover Left, Cross Righr In Front Of Left.
8Step Left To The Side.( Facing 3 O'clock )
RIGHT BEHIND , 1/4 TURN LEFT ON LEFT , STEP FORWARD RIGHT , PIVOT 3/4 TURN LEFT ( TO FACE 3 O'CLOCK ) CHASSIS R L R , TURN 1/2 RIGHT, (FACING 9 O'CLOCK ) CHASSIS L R L . CHUG RIGHT NEXT TO LEFT, STEP 1/4 LEFT ON LEFT.
1&2Step Right back, Turn 1/4 Left Stepping On The Left , Step Forward Right
3Pivot 3/4 Turn Left ( Facing 3 O'clock )
4&5Right To The Right Side, Left Beside Right, Right To The Right Side,
6&7Turning 1/2 Turn Right ( Facing 9 O'clock ) Chassis Left To The Side, Right Beside Left, Left To The Side.
&-8Chug Right Next to Left 1/4 Turn Left Stepping Forward On Left ( Facing 6 O'clock )
RIGHT ROCK RECOVER LEFT, SHUFFLE 1/2 TURN RIGHT, 1/2 TURN RIGHT STEPPING FORWARD LEFT, SHUFFLE 1/2 TURN RIGHT ( MAKING ONE AND HALF TURNS ) CROSS LEFT OVER RIGHT , RIGHT TO SIDE , LEFT BEHIND RIGHT.
1- 2Cross Rock Right Over Left, Recover on Left,
3&4Shuffle 1/2 Turn Right,Step Right , Leftt, Right,
5Turn 1/2 Turn Right , Step Back Left,
6&7Shuffle 1/2 Turn Right , Step Right Left Right
8&1Cross Left Over Right , Step Right To The Side, Step Left Back ( Facing 12 Oclock )
SWEEP RIGHT BEHIND LEFT, LEFT TO THE SIDE , CROSS RIGHT OVER LEFT, 1/4 AND 1/4 HINGE TURN RIGHT ( FACING 6 OCLOCK ),STEP FORWARD LEFT MAKING 1/4 TURN LEFT ( FACE 3 OCLOCK ) , RIGHT CHASIS R L R ,
2&3Sweep Right Behind Left, Step Left To The Side , Cross Right Over Left
4-5Step Left To The Side Turning 1/4 Right, Step 1/4 Turn Right Stepping Right To The Side ( Facing 6 Oclock )
6Step Forward Left Making 1/4 Turn Left ( Face 3 Oclock )
7&8Right To The Side, Left Beside Right, Right To The Side,
STEP BACK LEFT, 1/4 TURN RIGHT STEPPING ON RIGHT ( FACING 6 0CLOCK) STEP LOCK STEP , LEFT RIGHT LEFT, FINISH WITH WEIGHT ON LEFT.
1-2Step Back On The Left, Step Right To The Side Making 1/4 Right ( Facing 6 Oclock )
3&4Step Left Forward, Lock Right Behind Left, Step Left Forward, Finish with Weight On The Left.
** Restart on Wall 5. Do 24 Counts and Start Again **
Contact: pwalshe208@hotmail.com
