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PainKiller

( 3 票)
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拍數:
64
牆數:
2
級數:
Improver
編舞者:
編舞者:
Ann-Kristin Sandberg (NOR) - June 2015
音樂:
Painkiller (feat. Meghan Trainor) - Jason Derulo : (iTunes)
 
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INTRO : 16 COUNTS (dance start at the word HEART)

S1: CROSS-SIDE-BACK RECOVER-SIDE STRUTS TO RIGHT
1-2Cross Right over Left, Step Left to Left side
3-4Step Right back, Recover onto Left
5-6Touch Right toe to Right side, Drop Right heel
7-8Cross Left toe over Right, Drop Left heel

S2: SIDE RECOVER-BACK-KICK-COASTER STEP-BRUSH FORW
1-2Step Right to Right side, Recover onto Left
3-4Step Right back, Kick Left forw
5-6Step Left back, Step Right next to Left
7-8Step Left forw, Brush Right forw

S3: LOCKSTEP DIAGONAL FORW R-BRUSH-STEP RECOVER-BACK-BESIDE
1-2Step Right diagonal forw to Right, Lock Left behind Right
3-4Step Right diagonal forw to Right, Brush Left forw
5-6Step Left forw, Recover onto Right
7-8Step Left back, Step Right beside Left

S4: LOCKSTEP DIAGONAL FORW L-BRUSH- STEP RECOVER-BACK-BESIDE
1-2Step Left diagonal forw to Left, Lock Right behind Left
3-4Step Left diagonal forw to Left, Brush Right forw
5-6Step Right forw, Recover onto Left
7-8Step Right back, Step left next to Right

S5: STEP-PIVOT ¼ TURN L-KICK & CROSS-SIDE-HOLD-BEHIND-1/4 TURN L
1-2Step Right forw, Pivot ¼ turn Left (09)
3-4Kick Right across Left, Cross Right over Left (bend both knees on count 4)
5-6Step Left to left side (long step), Hold
7-8Cross Right behind Left, ¼ turn Left stepping Left forw (06)

S6: STEP-PIVOT ¾ TURN L-SIDE-BEHIND-SIDE-CROSS-SIDE-HOLD
1-2Step Right forw, Pivot ¾ turn Left (09)
3-4Step Right to Right side, Cross Left behind Right
5-6Step Right to Right side, Cross Left over Right
7-8Step Right to Right side (long step), Hold

S7: BACK RECOVER-SIDE-BEHIND-1/4 TURN L-BRUSH-FORW RECOVER
1-2Step Left back, Recover onto Right
3-4Step Left to Left side, Cross Right behind Left
5-6¼ turn Left stepping Left forw, Brush Right forw (06)
7-8Step Right forw, Recover onto Left

S8: BACK-KICK-BACK-KICK-BACK RECOVER-STEP FORW x 2
1-2Step Right back, Kick Left forw
3-4Step Left back, Kick Right forw
5-6Step Right back, Recover onto Left
7-8Step Right forw, Step Left forw

TAG: End of wall 5 facing 06 :
1-2Step Right forw, Recover onto Left
3-4Step Right back, Recover onto Left

ENJOY!!

1 評論

Christina Yang July 22, 2015
I love Jason's music~ Good music and good choreography~ I love it~

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