拍數:
32
牆數:
2
級數:
Absolute Beginner
Alt. tracks:-
River Bank by Brad Paisley; 117 bpm
Ac-cent-tchu-ate The Positive by Willie Nelson; 138 bpm
Written for and dedicated to my new friend Marlene on her birthday!
Abilene – 8 count intro. Weight on the left, moves clockwise
Sec. 1: Side, together, side, hitch; side, together, side, hitch
1-4Step R to side, step L together, step R to side, little hitch with L
5-8Step L to side, step R together, step L to side, little hitch with R
(Option on counts 4 & 8 would be touches in place of hitches)
Sec. 2: Step fwd touch toe, step back touch heel x 2
1-4Step R fwd, touch/tap L behind R. Step L back, touch/tap R in front
5-8Repeat 1-4
(Option on count 4 & 8, touch to instep)
Sec. 3: Walk fwd 3 steps, kick; walk back 3 steps, touch
1-4Walk fwd R-L-R, kick L fwd
5-8Walk back L-R-L, touch R to L instep
Sec. 4 Jazz triangle with ¼ turn R, repeat
1-4Step R fwd across L, step L straight back, turn ¼ R stepping R to side, step L together with R (3 o'clock)
5-8Repeat 1-4 (6 o'clock)
As dancers gain confidence, change songs to increase the bpm.
All rights reserved.
River Bank by Brad Paisley; 117 bpm
Ac-cent-tchu-ate The Positive by Willie Nelson; 138 bpm
Written for and dedicated to my new friend Marlene on her birthday!
Abilene – 8 count intro. Weight on the left, moves clockwise
Sec. 1: Side, together, side, hitch; side, together, side, hitch
1-4Step R to side, step L together, step R to side, little hitch with L
5-8Step L to side, step R together, step L to side, little hitch with R
(Option on counts 4 & 8 would be touches in place of hitches)
Sec. 2: Step fwd touch toe, step back touch heel x 2
1-4Step R fwd, touch/tap L behind R. Step L back, touch/tap R in front
5-8Repeat 1-4
(Option on count 4 & 8, touch to instep)
Sec. 3: Walk fwd 3 steps, kick; walk back 3 steps, touch
1-4Walk fwd R-L-R, kick L fwd
5-8Walk back L-R-L, touch R to L instep
Sec. 4 Jazz triangle with ¼ turn R, repeat
1-4Step R fwd across L, step L straight back, turn ¼ R stepping R to side, step L together with R (3 o'clock)
5-8Repeat 1-4 (6 o'clock)
As dancers gain confidence, change songs to increase the bpm.
All rights reserved.