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Make You Sweat (香汗淋漓) (zh)

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拍數:
32
牆數:
4
級數:
Improver
編舞者:
編舞者:
Ria Vos (NL) - 2010年06月
音樂:
Uhh La La La - Chi Hua Hua : (CD: Dansk Melodi Grand Prix)
 
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前奏: Intro: 24 counts, start on vocals
第一段
Side, Touch, Side, Kick, Behind, ¼ Turn L, Step Fwd, Step, Pivot ½ Turn R, Step, Full Triple Turn L
右踏 併點 左踏 踢, 1/4 , 踏 轉 踏, 轉 轉 踏
1&
Step R to Right Side, Touch L Next to R
右足右踏, 左足併點
2&
Step L to Left Side, Kick R to Right Diagonal
左足左踏, 右足右斜角前踢
3&4
Step R Behind L, ¼ Turn Left Step Fwd on L, Step Fwd on R (9:00)
右足於左足後踏, 左轉90度左足前踏, 右足前踏(面向9點鐘)
5&6
Step Fwd on L, Pivot ½ Turn Right, Step Fwd on L (3:00)
左足前踏, 右軸轉180, 左足前踏(面向3點鐘)
7&8
½ Turn Left Step Back on R, ½ Turn Left Step Fwd on L, Step Fwd on R (3:00)  左轉180度右足後踏, 左轉180度左足前踏, 右足前踏(面向3點鐘)
第二段
Rocking Chair, Step Pivot ¼ Turn R, Cross, Toe Struts, Chasse R
搖椅步, 1/4 交叉, 趾踵 交叉趾踵, 右追步
1&2&
Rock Fwd on L, Recover on R, Rock Back on L, Recover on R
左足前下沉, 右足回復, 左足後下沉, 右足回復
3&4
Step Fwd on L, Pivot ¼ Turn Right, Cross L Over R (6:00)
左足前踏, 右軸轉90, 左足於右足前交叉踏(面向6點鐘)
5&6&
Step R Toe to Right Side, Drop R Heel, Cross L Toe Over R, Lower L Heel
右足趾右點, 右足踵踏, 左足趾於右足前交叉點, 左足踵踏
7&8
Step R to Right Side, Step L Next to R, Step R to Right Side
右足右踏, 左足併踏, 右足右踏
RESTART: There is one restart on wall 3 after count 16, Add: Step L Next to R on the '&' Count and start again from count 1 (12:00)
第三面牆跳至此, 加跳&拍左足併踏, 面向12點鐘從頭起跳
Arms 手勢
Count 5-8: When he sings “From the tip of your toes to the top of your head”當唱到“From the tip of your toes to the top of your head”, 加做手部動作
5&
Both arms to Right Side, Snap fingers  雙手伸向右, 彈手指
6&
Both arms to Left Side, Snap Fingers   雙手伸向左, 彈手指
7&8
Both hands to Right side above your head palms facing out, “push up” twice  雙手伸向右高過頭, 手掌向外, 向上推兩次
第三段
Sway Out L, Sway Out R, Coaster Step, Jazz box ¼ Turn R, Lock Step Fwd
(擺臀), (擺臀), 海岸步, 爵士方塊帶右1/4, 前鎖步
1-2
Step Out and Fwd on L with Hip Sway, Step Out on R with Hip Sway
左足左前踏帶擺臀, 右足右前踏帶擺臀
3&4
Step Back on L, Step R Next to L, Step Fwd on L
左足後踏, 右足併踏, 左足前踏
5&6
Cross R Over L, ¼ Turn Right Step Back on L, Step R to Right Side (9:00)
右足於左足前交叉踏, 右轉90度左足後踏, 右足右踏(面向9點鐘)
7&8
Step Fwd on L, Lock R Behind L, Step Fwd on L
左足前踏, 右足於左足後鎖踏, 左足前踏
第四段
Mambo Fwd, Run Back x3, Point, Hitch, Point, Flick, Big Side Step, Together 前曼波, 後跑三次, 點 抬 點 後抬, 右大步 併踏
1&2
Rock Fwd on R, Recover on L, Step Back on R
右足前下沉, 左足回復, 右足後踏
3&4
“Run” Back Stepping L, R, L  後跑步-, ,
5&6&
Point R to Right Side, Hitch R, Point R to Right Side, Flick R Behind L Leg  右足右點, 右足抬, 右足右點, 右足後抬
7-8
Step R Large Step to Right Side Dragging L Towards R, Step L Next to R  右足右大步左足拖併, 左足併踏
Arms 手勢
Count 5-8: When he sings “From the tip of your toes to the top of your head”
當唱到“From the tip of your toes to the top of your head”的手勢
5-6
R arm to Right Side Snap fingers, Repeat on count 6
右手伸向右彈指, 重覆一次
7-8
Swing R arm around above head palm of hand facing up
右手繞高舉向上推

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