拍數:
96
牆數:
4
級數:
Phrased Intermediate
音樂:
Fresh Woman by Rain (Zhengzhixun of Korea) 
Intro: 32 counts - Dance Sequence： ABC / BBC / BBBB / A
Part A (After 32 counts of intro, start on “fresh woman”
A(1-8)R Knee in, out, L knee in, out, Bump hip
1-2-3-4Pop Knees to L, Knees to center, Pop Knees to R, Knees to center,
5-6-7-8Bump hip to R-L-R-L
A(9-16)L Knee in, out, R knee in, out, Bump hip
1-2-3-4Pop Knees to R, Knees to center, Pop Knees to L, Knees to center,
5-6-7-8Bump hip to L-R-L-R
A(17-24)Cross, Point, Cross, Point, Jump Jack(X2)
1-2-3-4Cross L over R, Point R to R, Cross R over L, Point L to L
&5&6Jump L out, Jump R out, Jump L return in place, Jump R together
&7&8Jump L back diagonal, Jump R back diagonal, Jump L return in place, Jump R together
A(25-32) Cross, Point, Cross, Point, Pull shoulder
1-2-3-4Cross R over L, Point L to L, Cross L over R, Point R to R
5-6-7-8Pull shoulder to R-L-R, Step L besideR
Part B(32 counts):
B(1-8)Stomp, Forward, Beside, Bump with change weight
&1-2Stomp L in place, large step R forward, Step L beside R
3&4Hip bump to L-R-L(weight on L)
5&6Hip bump to R-L-R(weight on R)
7-81/4 turn R with large step R to R, Step L beside R
B(9-16)Scuff, Back, Scuff, Back, shuffle forward, Toe Fan
1-2-3-4Scuff R, Step R back, Scuff L, Step L back
5&6Step R forward, Step L lock behind R, Step R forward
7-8Toes out, Toes in
B(17-24)Flick, Down, Flick, Triple 1/2 turn, Flick, Down, Flick, Triple 1/4 turn
1&2Flick R back, Step R down, Flick R back
3&41/2 turn R stepping R to R, Step L beside R, Step R to R
5&6Flick L back, Step L down, Flick L back
7&81/4 turn R stepping L to L, Step R beside L, Step L to L
B(25-32)Right Mambo , Back Mambo, Point, Cross,1/4 turn with Point, Touch
1&2Rock R to R, Weight on L, Step R together
3&4Rock L back, Weight on R, Step L together
5-6Point R to R, 1/4 turn R stepping R beside L
7-8Point L to L, Touch L beside R
Part C(32 counts):
C(1-8) Sway, Hold, Sway, Hold, Clockwise full turn
1-2-3-4Sway R to R, Hold, Sway body to L, Hold
5-6-7-81/4 turn R stepping R forward, 1/2 turn R stepping L back,1/4 turn R stepping R to R, Step L beside R
C(9-16)Side, Sweep, back, Sweep, Coast step, Hold
1-2-3-4Step R to R with Sweep L from front to back, Step L back with sweep R from front to back
5-6-7-8Step R back, Step L beside R, Step R cross over L, Hold
C(17-24) Sway, Hold, Sway, Hold, Counter-clockwise full turn
1-2-3-4Sway L to L, Hold, Sway body to R, Hold
5-6-7-81/4 turn L stepping L forward, 1/2 turn L stepping R back,1/4 turn L stepping L to L, Step R beside L
C(25-32)Side, Sweep, back, Sweep, Coast step, Hold
1-2-3-4Step L to L with Sweep R from front to back, Step R back with sweep L from front to back
5-6-7-8Step L back, Step L beside R, Step L forward, Hold
Have fun!
Contact: 94698760@qq.com
Part A (After 32 counts of intro, start on “fresh woman”
A(1-8)R Knee in, out, L knee in, out, Bump hip
1-2-3-4Pop Knees to L, Knees to center, Pop Knees to R, Knees to center,
5-6-7-8Bump hip to R-L-R-L
A(9-16)L Knee in, out, R knee in, out, Bump hip
1-2-3-4Pop Knees to R, Knees to center, Pop Knees to L, Knees to center,
5-6-7-8Bump hip to L-R-L-R
A(17-24)Cross, Point, Cross, Point, Jump Jack(X2)
1-2-3-4Cross L over R, Point R to R, Cross R over L, Point L to L
&5&6Jump L out, Jump R out, Jump L return in place, Jump R together
&7&8Jump L back diagonal, Jump R back diagonal, Jump L return in place, Jump R together
A(25-32) Cross, Point, Cross, Point, Pull shoulder
1-2-3-4Cross R over L, Point L to L, Cross L over R, Point R to R
5-6-7-8Pull shoulder to R-L-R, Step L besideR
Part B(32 counts):
B(1-8)Stomp, Forward, Beside, Bump with change weight
&1-2Stomp L in place, large step R forward, Step L beside R
3&4Hip bump to L-R-L(weight on L)
5&6Hip bump to R-L-R(weight on R)
7-81/4 turn R with large step R to R, Step L beside R
B(9-16)Scuff, Back, Scuff, Back, shuffle forward, Toe Fan
1-2-3-4Scuff R, Step R back, Scuff L, Step L back
5&6Step R forward, Step L lock behind R, Step R forward
7-8Toes out, Toes in
B(17-24)Flick, Down, Flick, Triple 1/2 turn, Flick, Down, Flick, Triple 1/4 turn
1&2Flick R back, Step R down, Flick R back
3&41/2 turn R stepping R to R, Step L beside R, Step R to R
5&6Flick L back, Step L down, Flick L back
7&81/4 turn R stepping L to L, Step R beside L, Step L to L
B(25-32)Right Mambo , Back Mambo, Point, Cross,1/4 turn with Point, Touch
1&2Rock R to R, Weight on L, Step R together
3&4Rock L back, Weight on R, Step L together
5-6Point R to R, 1/4 turn R stepping R beside L
7-8Point L to L, Touch L beside R
Part C(32 counts):
C(1-8) Sway, Hold, Sway, Hold, Clockwise full turn
1-2-3-4Sway R to R, Hold, Sway body to L, Hold
5-6-7-81/4 turn R stepping R forward, 1/2 turn R stepping L back,1/4 turn R stepping R to R, Step L beside R
C(9-16)Side, Sweep, back, Sweep, Coast step, Hold
1-2-3-4Step R to R with Sweep L from front to back, Step L back with sweep R from front to back
5-6-7-8Step R back, Step L beside R, Step R cross over L, Hold
C(17-24) Sway, Hold, Sway, Hold, Counter-clockwise full turn
1-2-3-4Sway L to L, Hold, Sway body to R, Hold
5-6-7-81/4 turn L stepping L forward, 1/2 turn L stepping R back,1/4 turn L stepping L to L, Step R beside L
C(25-32)Side, Sweep, back, Sweep, Coast step, Hold
1-2-3-4Step L to L with Sweep R from front to back, Step R back with sweep L from front to back
5-6-7-8Step L back, Step L beside R, Step L forward, Hold
Have fun!
Contact: 94698760@qq.com
